Musculation bac 2015 : modalités d’évaluation
Musculation bac 2015
En proposant l’activité musculation au bac ,l’Education Physique et Sportive s’inscrit dans le cadre de la gestion de la vie physique des élèves.
Vous trouverez trouver ci -joint les modalités d’évaluation musculation bac 2015. Pour télécharger la fiche d’évaluation il suffit de cliquer sur l’image.
Nom Prénom
CHOIX EXERCICES | PREVISION | REALISATION | ||||||||
Groupe musculaire /nom de l’exercice | Objectif/répétitions/pourcentage/poids/temps | S1 | S2 | S3 | S4 | S5 | S6 | S7 | ||
N°1 | O : Max : Repet : Nbre séries :Charge : Pourcentage : Temps : Recup | |||||||||
N°2 | O : Max : Repet : Nbre séries :Charge : Pourcentage : Temps : Recup | |||||||||
N°3 | O : Max : Repet : Nbre séries :Charge : Pourcentage : Temps : Recup | |||||||||
N°4 | O : Max : Repet : Nbre séries :Charge : Pourcentage : Temps : Recup |
Bilan de la séance : Pourquoi avoir choisi ce mobile ? Que proposer pour la séance suivante ? |
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