Pois-chiche merguez orientale cookeo

Pois-chiche merguez orientale cookeo

Pois-chiche merguez orientale cookeo

340 CALORIES 8 PP 6 SP
Ingrédients pour 4 personnes
2 oignons

4 gousses d’ail

100 g d’oignons
450 gr de pois chiche
400 g de tomates pelées
4 merguez
2 cuillère à café de Ras el hanout
200 ml d’eau
Préparation
Coupez l’ail et l’oignon et les merguez en morceaux
Mode dorer
Déposez les morceaux de merguez dans la cuve puis ajoutez les morceaux d’ oignons et l’ail au bout de 2 à 3 minutes
Ajoutez les pois chiches égouttés et rincés sous l’eau
Ajoutez les tomates pelées et les deux cuillères à café de Ras el hanout
Verser les 200 ml d’eau
Cuisson rapide ou sous pression
Programmer 4 minutes
Servez chaud
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