Endives béchamel recette cookeo
Endives béchamel recette cookeo
110 CALORIES 1 SP 3 PP
Ingrédients pour 4 personnes
4 endives
1 oignon
200 ml d’eau
2 cuillères à soupe d’huile
100 g de gruyère râpé
2 cuillères à soupe de crème fraîche
1 cuillère à café de curry
1 cuillère à soupe de moutarde
1 cuillère à soupe de maïzena
Sel
Poivre
Préparation
Enlevez les premières feuilles des endives ainsi que les trognons. Lavez vos endives
Mode dorer
Versez de l’huile d’olive dans la cuve puis faites revenir les oignons.
Ajoutez ensuite les endives.
Versez les 200 ml d’eau.
Salez et poivrez.
Cuisson rapide ou sous pression
Programmez 10 mn
Quand la cuisson est terminée égouttez les endives déposez les dans un plat qui va au four.
Repassez en mode dorer.
Versez la cuillère à soupe de moutarde, la crème fraîche. Mélangez
Ajoutez la cuillère à soupe de maïzena. Arrêter le mode dorer quand la sauce à épaissi.
Versez la sauce sur les endives et les dés de jambon.
Saupoudrez de gruyère râpé et enfournez pour 20 mn à 200 °.
[youtube https://www.youtube.com/watch?v=zJ1YNz89w24?start=4&w=560&h=315]
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