Asperges crème fraîche recette cookeo
Asperges crème fraîche recette cookeo
135 CALORIES 3 PP 3 SP
Ingrédients pour 4 personnes
1 kg d’asperges
200 g de crème fraîche
Quelques tiges de ciboulette
De l’eau
Sel
Poivre
1 cuillère à soupe de vinaigre
Le jus d’un citron pressé
Préparation
Epluchez les asperges avec un économe en partant de la pointe pour aller vers le talon.
Coupez la partie dure du talon.
Passez les asperges sous l’eau.
Déposez les asperges dans la cuve. Recouvrez d’eau.
Cuisson rapide ou sous pression
Programmez 10 mn
Pendant la cuisson des asperges préparez la sauce crème fraîche en mélangeant :
- 200 g de crème fraîche
- Une cuillère à soupe de vinaigre
- Le jus d’un citron pressé
- Du sel
- Du poivre
- De la ciboulette ciselée
- Quand la cuisson est terminée, égouttez la cuve et laissez refroidir à l’air libre puis au frigo.
Placez également la sauce au frigo
Sortez les asperges du frigo et servez avec la sauce.
//deloplen.com/apu.php?zoneid=2716992
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