Brochettes boeuf poivrons tomates plancha
Brochettes boeuf poivrons tomates plancha
Ingrédients pour 8 brochettes
600 g de viande de bœuf
Sel
Poivre
Huile d’olive
1 poivron
16 tomates cerises
Oignons lyophilisés
Préparation
Epépinez le poivron et coupez le en morceaux
Passez les tomates cerises sous l’eau
Coupez la viande de bœuf en cubes
Déposez les cubes de viande dans un plat.
Versez l’huile d’olive sur les morceaux de bœuf.
Saupoudrez d’oignons lyophilisés.
Salez ,poivrez et mélangez .
Placez le plat au frigo au moins 1 heure.
Confectionnez vos brochettes de bœuf en alternant morceau de viande ,poivron ,morceau de viandes ,tomates cerise.
Versez de l’huile sur la plancha et faites-la chauffer.
Quand l’huile est chaude faites cuire vos brochettes sur la plancha entre 5 et 8mn selon la puissance de votre plancha, et de la cuisson souhaitée
[youtube https://www.youtube.com/watch?v=jj-BPh1UUII&w=560&h=315]
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