Paupiettes tomates recette cookeo

Paupiettes tomates recette cookeoPaupiettes tomates recette cookeo

Ingrédients pour 5 personnes

5 paupiettes de proc

1 oignon

1 grosse boite de champignons de Paris

1 petite boite de tomates pelées

1 cube de bouillon de bœuf

300 ml d’eau

Sel

Poivre

2 cuillères à café de concentré de tomates

1 cuillère à café de moutarde

1 petit verre de vin blanc

 

Préparation

Mode dorer

Faites dorer les oignons avec de l’huile d’olive dans la cuve .

Faites dorer ensuite les paupiettes de porc .

Ajoutez les champignons de Paris ,les tomates pelées.

Versez le verre de vin blanc et 300 ml d’eau avec le cube de bouillon de bœuf émietté.

Salez et poivrez .

Cuisson rapide ou sous pression

Programmez 15 mn

Quand la cuisson est terminée ajoutez la moutarde et les 2 cuillère sà café de concentré de tomates. Servez chaud
[youtube https://www.youtube.com/watch?v=XUMrV5MSyHc]
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Riz boulettes champignons recette cookeo

Riz boulettes champignons recette cookeo

Riz boulettes champignons recette cookeo 

Ingrédients pour 4 personnes

12 boulettes de bœuf

240 g de riz

1 verre de vin blanc

1 cube de bouillon de bœuf

200 g de champignons de Paris

100 g d’oignons

Sel

Poivre

300 ml d’eau

Préparation

Faites dorer avec l’huile d’olive les oignons et les boulettes de viandes.

Ajoutez ensuite au bout de 2 mn les champignons de Paris .

Ajoutez le riz.

Versez le verre de vin blanc et les 300 ml d’eau avec le cube de bouillon de bœuf émietté.

Cuisson rapide ou sous pression

Programmez 5 mn (le temps indiqué sur le paquet de riz divisé par 2)

Servez chaud
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Hachis parmentier recette cookeo

Hachis parmentier recette cookeo

Hachis parmentier recette cookeo

Ingrédients pour 6  personnes

600 g de viande hachée

100 g d’oignons

1,5 kg de pommes de terre

Huile d’olive

400 ml d’eau

1 cube de bouillon de boeuf

1 cuillère à café d’ail déshydraté

sel

100 g de gruyère rape

2 cuillères à soupe de crème fraîche

400 ml d’eau

Muscade

Préparation

Mode dorer

Versez l’huile dans la cuve et faites revenir la viande hachée , l’oignon et l’ail .

Réservez la viande et les oignons dans un plat qui va au four .

Sans laver la cuve déposez les pommes de terre coupées en morceaux  ,versez les 400 ml d’eau avec le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance

Saupoudrez de muscade .

Cuisson rapide ou sous pression

Programmez  15 mn.

Quand la cuisson est terminée passez les pommes de terre au presse purée.

Ajoutez la crème fraîche .

Répartissez la purée sur la viande hachée.

Saupoudrez de gruyère râpé .

En fournez pendant 10 mn à 180 ° . Puis passez en position grill pendant 5 mn

Servez chaud
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Veau provençale recette cookeo

 

Veau provençale recette cookeo

Veau provençale recette cookeo

Ingrédients pour 4 personnes

100 d’oignons congelés

1 kg  de veau en morceaux

300 g de lanières de poivrons congelées

100 g d’olives dénoyautées

200 ml d’eau

2 Cuillères à café de concentré de tomate

1 petite boite de tomates pelées

1 cuillère à soupe de moutarde

1 cube de bouillon de boeuf

Huile d’olive

Sel, poivre

Préparation :

Mode dorer

Versez l’huile dans la cuve  et faites revenir les morceaux  d’oignon  et de viande .

Ajoutez ensuite les poivrons .

Ajoutez Les olives.

Versez la boite de tomates pelées.

Versez 200 ml d’eau avec le cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 18 mn .

Quand la cuisson est terminée ajoutez les 2 cuillères à café de  concentré de tomates et  la cuillère de moutarde

Servez chaud .
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One pot pasta bolognaise cookeo

One pot pasta bolognaise cookeo

Voici une recette intitulée one pot pasta bolognaise cookeo . Mais pourquoi one pot pasta ? Parce qu’il s’agit d’un plat de pâtes réalisé avec tous les ingrédients en même temps dans la cuve . On met tous les ingrédients puis on programme la cuisson .

Ingrédients pour 4 personnes
100 g d’oignons congelés
200 g de carottes en rondelles congelées
300 g de pâtes de votre choix
300 g de viande de bœuf hachée
1 cube de bouillon de bœuf
2 cuillères à soupe de concentré de tomates
1 cuillère à café d’ail déshydraté ou une gousse d’ail
Sel
Poivre
Préparation
Déposez dans la cuve les pâtes ,la viande hachée, les morceaux d’oignons, les carottes en rondelles Salez , poivrez et ajoutez la cuillère à café d’ail .
Versez l’eau avec le cube de bouillon de bœuf émietté.
Cuisson rapide ou sous pression
Programmez 4 mn le temps de cuisson indiqué sur le paquet de pâtes divisé par 2.
Quand la cuisson est terminée ajoutez les 2 cuillères à soupe de concentré de tomates
Servez Chaud
[youtube https://www.youtube.com/watch?v=Vl8LJCw23IY]
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https://dailymotion.com/video/x5kb1ej?autoPlay=1
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Potée saucisses maison recette cookeo

 

Potée saucisses maison recette cookeoPotée saucisses maison recette cookeo

Ingrédients pour 4 personnes

4 saucisses de Toulouse

4 saucisses fumées

6 carottes

3 blancs  de poireaux

1 navet

6 pommes de  terre

1 cube de bouillon de bœuf

1 verre de vin blanc

1 litre d’eau

1 oignon

Sel

Poivre

Préparation

Mode dorer

Faire revenir les saucisses et les morceaux d’oignons quand le préchauffage est terminé.

Ajoutez ensuite les carottes, les pommes de terre, le navet coupé en morceaux , les poireaux

Versez le verre de vin blanc et le bouillon constitué d’un litre d’eau et du cube de bouillon de bœuf émietté

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 20 mn

Servez chaud .
[youtube https://www.youtube.com/watch?v=bH5C4wUofuw]

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Spaghettis poulet courgettes cookeo

Spaghettis poulet courgettes cookeo

Spaghettis poulet courgettes cookeo

356 CAL        7 PP      11 SP

Ingrédients pour 4 personnes

600 g d’escalope de poulet

280 g de spaghettis

200 g de courgettes

100 g d’oignons

1 cube de bouillon de volaille

2 cuillères à soupe de crème fraîche

400 ml d’eau

Sel

Poivre

Huile d’olive

Préparation

Mode dorer

Faites revenir les oignons et la viande coupée en morceaux dans la cuve avec de l’huile d’olive.

Déposez les spaghettis coupées en 2 dans la cuve puis les courgettes .

Salez et poivrez selon votre convenance

Versez  400 ml d’eau avec  le cube de bouillon de bœuf émietté.

Cuisson rapide ou sous pression

Programmez 4 mn (le temps indiqué sur le paquet de spaghettis divisé par 2). Choisissez départ immédiat ou départ différé.

Ajoutez les cuillères de crème fraîche avant de servir

Servez chaud
[youtube https://www.youtube.com/watch?v=yoW_6C6rSlE]
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Rôti boeuf moutarde ancienne style weight watchers cookeo

Rôti boeuf moutarde ancienne style weight watchers cookeo

Rôti boeuf moutarde ancienne style weight watchers cookeo

398 CAL 10 PP 12 SP

Bonjour tout le monde j’ai intitulé cette recette rôti de boeuf moutarde ancienne  style weight watchers car la recette d’origine je l’ai modifiée . En effet il s’agissait d’un rôti de boeuf à la moutarde d’herbes . Dans cette recette il y a en plus de l’estragon et du cerfeuil ainsi qu’une cuillère à soupe de moutarde forte . Et il n’y a pas d’oignons .

Ingrédients pour 4 personnes

1 rôti de 800 g

1 verre de vin blanc sec 150 ml

150 g d’oignons congelés

Huile d’olive

2 cuillères à soupe de moutarde

Sel

Poivre

Préparation

Sélectionnez l’onglet « recettes » puis « plat » et « rôti de bœuf à la moutarde »

L’appareil vous demande si vous voulez commencer la recette faites oui .

L’appareil se met en préchauffage .

L’appareil vous demande faire dorer la viande avec de l’huile .  Ajoutez donc l’huile ,le rôti et les oignons dans la cuve .Faites revenir le rôti sur toutes ses faces.

Puis arrêtez la fonction dorer et ajoutez le reste des ingrédients à savoir le vin blanc et la moutarde.

Salez et poivrez .

Démarrez la cuisson et fermez le couvercle .

Servez chaud
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Oeufs brouillés champignons cookeo

Oeufs brouillés champignons cookeo

Œufs brouillés champignons  cookeo

 

Ingrédients pour 4 personnes

6 œufs

50 ml de lait

40 g de crème fraîche

100 g d’oignons

Huile d’olive

200 gr de champignons de Paris congelés

Sel

Poivre

Persil

Préparation

 

Fonction dorer

Versez de l’huile d’olive dans la cuve . Faites revenir les oignons puis les champignons .

Ajoutez la crème fraîche, le lait et les œufs . Mélangez jusqu’à la cuisson des œufs.
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Spaghettis steaks hachés tomates cookeo

Spaghettis steaks hachés tomates cookeoSpaghettis steaks hachés tomates cookeo

Ingrédients pour 4 personnes

240 g de spaghettis

4 steaks hachés

1 boite de tomates pelées

Huile d’olive

Sel

Poivre

300 ml d’eau

1 cube de bouillon de bœuf

Préparation

Mode dorer

Découpez les steaks hachés en morceaux et faites des boulettes puis faites les revenir dans l’huile d’olive.

Versez le contenu de la boite de tomates pelées dans la cuve.

Salez et poivrez selon votre convenance.

Coupez les spaghettis en 2 et déposez les dans la cuve .

Versez l’eau avec le cube de bouillon de bœuf émietté

Cuisson rapide ou cuisson sous pression

Programmez le temps indiqué sur le paquet de spaghettis divisé par 2 pour mon cas 4 mn

Servez chaud 

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

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Cuisses poulet champignons haricots verts cookeo

Cuisses poulet champignons haricots verts cookeo

Cuisses poulet champignons haricots verts cookeo 315 CALORIES 7 PP 10 SP

Ingrédients pour 4 personnes

4 cuisses de poulet

400 g de haricots verts

200 g de champignons de Paris

200 g d’oignons congelés

Herbe de Provence

1 verre de vin blanc

1 cube de bouillon de boeuf

500 ml d’eau

Huile d’olive

Sel

Poivre

Préparation

Mode dorer

Faites revenir les cuisses de poulet  et les oignons  dans la cuve avec de l’huile d’olive

Ajoutez les  champignons de Paris  et les haricots verts.

Versez le verre de vin blanc et l’eau et le cube de bouillon de bœuf émietté .

Salez et poivrez selon votre convenance. Saupoudrez d’herbes de Provence

Versez 400 ml d’eau avec le cube de bouillon de bœuf émietté

Cuisson rapide ou sous pression

Programmez 20  mn

Servez chaud
[youtube https://www.youtube.com/watch?v=wQoeruixLg8]
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Boulettes légumes recette cookeo express

Boulettes légumes recette cookeo express

Boulettes légumes recette cookeo express 290 CALORIES 7 PP 6 SP

Ingrédients pour 4 personnes

12 boulettes de boeuf

200 g de courgettes congelées

200 g de carottes congelées

1 cube de bouillon de boeuf

Sel

Poivre

300 ml d’eau 

1 verre de vin blanc (100 ml )

Préparation 

Déposez l’ensemble des ingrédients dans la cuve : les boulettes de boeuf,les carottes;les courgettes.

Salez et poivrez selon votre convenance.

Versez l’eau, le verre de vin blanc et émiettez le cube de bouillon de boeuf.

Cuisson rapide ou sous pression 

Programmez 5 mn 

Servez chaud 
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Potée maison Recette cookeo

Potée maison Recette cookeo

Potée maison Recette cookeo

Ingrédients pour 4 personnes

3 blancs de poireaux coupés en morceaux

1 bouquet garni

800 g de jarret de porc

3 saucisses de Toulouse

2 saucisses fumées

1 oignon

1 navet

6 pommes de terre

3 carottes

Huile d’olive

1 verre de vin blanc

Sel poivre

1 cube de bouillon de bœuf

1 litre d’eau

Préparation

Mode dorer

 

Versez de l’huile d’olive dans la cuve faites revenir dans un premier temps les saucisses puis ajouter au bout de 2 minutes les morceaux d oignons  ajouter ensuite le jarret de porc faites-le revenir sur toutes ses faces .

Ajoutez ensuite le navet, les pommes de terre, les morceaux de carottes.

Ajoutez le bouquet garni

Versez le verre de vin blanc et l’eau avec le cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance

 

Cuisson rapide ou sous pression

Programmer 50 minutes de cuisson

Servez chaud
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js


//

[youtube https://www.youtube.com/watch?v=iv-KVbzv2VU]
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

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Boulettes boeuf Bourguignones recette cookeo

Boulettes boeuf Bourguignones recette cookeo

Boulettes boeuf Bourguignones recette cookeo 

285 CALORIES 7 PP 8 SP

Ingrédients pour 4 personnes

16 boulettes de bœuf

300 g de carottes

100 g d’oignons

1 petite boite de tomates pelées

1 cube de bouillon de bœuf

1 petite boite de champignons de Paris

4 cuillères de Concentré de tomates

Sel

Poivre

Huile d’olive

Préparation

Mode dorer

Versez de l’huile d’olive dans la cuve et faites revenir les boulettes de bœuf. Ajoutez ensuite les oignons et les champignons de Paris.

Ajoutez ensuite les carottes et les tomates pelées.

Versez le verre de vin rouge et 200 ml d’eau avec le cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance.

Cuisson rapide 

Programmez 5 mn 

Quand la cuisson est terminée, ajoutez 4 cuillères à café de concentré de tomates.

Si vous trouvez que votre sauce n’est pas assez épaisse. Alors repassez en mode dorer et ajoutez une cuillère à café ou 2 de maïzena et faites dorer jusqu’à épaississement.

Quand la sauce a épaissi servez chaud avec un féculent de votre choix
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