Dinde à la crème fraîche une recette cookeo

DINDE CREME FRAÏCHE COOKEO

265 CALORIES 6 PP 6 SP

Ingrédients pour 4 personnes

 

4  escalopes de poulet

200 g de champignons de Paris congelés

100 g d’oignons congelés

Huile d’olive

1 cube de bouillon de boeuf

4 cuillères à soupe de crème fraîche

3 cuillères à soupe de farine

Sel

Poivre

Préparation de ces escalopes de dinde

mode dorer

Versez de l’huile d’olive dans la cuve puis faites revenir les oignons et les champignons quand l’huile est chaude.

Ajoutez les escalopes de dinde coupées en morceaux .

Versez un bouillon composé d’eau et du cube de bouillon de boeuf. Salez et poivrez .

Incorporez la crème fraîche et mélangez.Passez en mode cuisson rapide pour 12 mn .

Quand la cuisson est terminée repassez en mode dorer puis ajoutez 3 cuillères à soupe de farine pour faire épaissir la sauce.

[youtube https://www.youtube.com/watch?v=8HdbEE2RZMI]
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