Escalopes poulet courgettes tomates recette cookeo
Ingrédients 4 personnes
600 g d’escalopes de poulet
2 courgettes
2 cuillères à soupe d’huile d’olive
1 petite boite de tomates pelées
2 cuillères à café de concentré de tomates
1 cuillère à soupe de moutarde
100 ml de vin blanc
1 cube de bouillon de volailles
200 ml d’eau
Sel
Poivre
Curry
Préparation
Passez les courgettes sous l’eau puis coupez les en morceaux.
Coupez les escalopes en morceaux
Mélangez les cuillères à café de concentré de tomates et la moutarde
Préparez un bouillon avec 200 ml d’eau ,100ml de vin blanc et un cube de bouillon de volailles émietté
Mode dorer
Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les morceaux d’escalopes de poulet
Versez le bouillon dans la cuve.
Salez et poivrez.
Ajoutez les tomates pelées et les morceaux de courgettes
Cuisson sous pression ou cuisson rapide
Programmez 6 mn
Quand la cuisson est terminée ajoutez le concentré de tomates, mélangez et servez chaud
[youtube https://www.youtube.com/watch?v=XV0gVRlYyuY&w=560&h=315]
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