Goulash cookeo weight watchers
Goulash cookeo weight watchers 8PP 11 SP
Ingrédients pour 4 personnes
500 g de viande de bœuf
600 g de pommes de terre
4 gousses d’ail ou ail déshydraté
200 g d’oignons congelés ou frais
2 Cuillères à café d’huile d’olive
4 tomates
Paprika
1 cube de bouillon de bœuf
500 ml d’eau
4 cuillères à café de crème fraîche
Sel Poivre
Préparation
Mode dorer
Faites revenir dans l’huile d’olive la viande, puis les oignons.
Ajoutez les tomates coupées en morceaux.
Salez, poivrer, saupoudrez de paprika .Versez l’ail.
Ajoutez les morceaux de pommes de terre. Versez un bouillon composé d’eau et du cube de bouillon de bœuf.
Cuisson rapide ou sous pression
Programmez 14 mn.
Quand la cuisson est terminée ajoutez les 4 cuillères à café de crème fraîche.
[youtube https://www.youtube.com/watch?v=yH03AkPMrA0]
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