Rôti de porc pâtes recette cookeo

Rôti de porc pâtes recette cookeo

Rôti de porc pâtes recette cookeo

Ingrédients

1 rôti de porc

300 g de torsades

100 ml de vin blanc

1 cube de bœuf

500 ml d’eau

2 cuillères à soupe d’huile

2 cuillères à café de concentré de tomates

Sel

Poivre

Préparation

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir le rôti de porc sur toutes ses faces.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 50 mn.

Quand la cuisson est terminée ajoutez les torsades  .

 Reprogrammez 5 mn de cuisson rapide ou sous pression.

Quand la cuisson est terminée ajoutez le concentré de tomates ,mélangez.

Servez chaud.

[youtube https://www.youtube.com/watch?v=4osDTS4kud8&w=560&h=315]

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Poulet courgettes à la plancha

Poulet courgettes à la plancha

Ingrédients pour 2 personnes

2 escalopes de poulet

2 courgettes

1 oignon

Quelques feuilles de basilic et de persil

1 cuillère à soupe d’huile d’olive

Huile pour la plancha

Sel

Poivre

Ingrédients pour 4 personnes

4escalopes de poulet

4 courgettes

2 oignons

Quelques feuilles de basilic et de persil

2 cuillère à soupe d’huile d’olive

Huile pour la plancha

Sel

Poivre

Préparation

Coupez les courgettes en morceaux et faites-les cuire au robot cuiseur ou dans un faitout.

Lavez le basilic et le persil.

Passez le basilic, le persil et l’oignon au hachoir. Ajoutez une cuillère à soupe d’huile d’olive et mélangez.

Coupez les escalopes de poulet en morceaux

Huilez et faites chauffer votre plancha.

Quand la plancha est chaude faites cuire les morceaux d’escalopes de poulet.

Ajoutez le mélange oignon/persil/basilic

Au bout de 5 mn de cuisson ajoutez les courgettes.

Salez et poivrez.

Comptez 15 mn de cuisson (variable en fonction de l’épaisseur de vos aliments et de la puissance de votre plancha)

[youtube https://www.youtube.com/watch?v=I1VMElFVjbQ&w=560&h=315]

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Hauts de cuisse poulet pommes de terre cookeo

Hauts de cuisse poulet pommes de terre cookeo

Hauts de cuisse poulet pommes de terre cookeo

Ingrédients

6 hauts de cuisses de poulet

800 g de pommes de terre

1 cube de bouillon de volailles

1 oignon

2 cuillères à soupe d’huile

100 ml de vin blanc

200 ml d’eau

*Sel

Poivre

Herbes de Provence

Préparation

Epluchez les bonnes de terre, passez les sous l’eau et coupez-les en morceaux.

Préparez un bouillon avec 100 ml de vin blanc,200 ml d’eau, un cube de bouillon de bœuf et des herbes de Provence.

Mode dorer

Versez l’huile dans cuve et faite dorer les hauts de cuisses et l’oignon passé au hachoir

Versez le bouillon préparé.

Salez et poivrez selon votre convenance saupoudrez de curry.

Cuisson sous pression ou cuisson rapide

Programmez 12 mn ;

Au bout des 12 mn ajoutez les morceaux de pommes de terre et reprogrammez 5 mn ;

Pour la suite de la recette soit vous utilisez le couvercle extra crisp soit votre four ou vous consommez sans passez au four ou au couvercle .

Quand la cuisson est terminée déposez le couvercle extra crisp sur la cuve du Cookeo et programmez 15 mn à 200 °

Mélangez de temps en temps.

Servez chaud

[youtube https://www.youtube.com/watch?v=K5fMnTCHQsU&w=560&h=315]

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Brochettes boeuf sauce soja à la plancha

Brochettes boeuf sauce soja à la plancha

Brochettes boeuf sauce soja à la plancha

Pour cette recette c’est du rapide j’ai trouvé une promo sur les brochettes de boeuf et voilà j’ai fait un peu mon fainéant je n’ai pas fait les brochettes moi même. J’ai juste concocté une sauce soja et le tour est joué.

Ingrédients pour 6 brochettes

6 brochettes de bœuf

2 cuillères à soupe d’huile d’olive

1 cuillère à soupe de sauce soja

Herbes de Provence

Huile de votre choix pour huiler la plancha

Préparation

Allumez votre plancha, versez de l’huile sur la plancha.

Quand ‘huile est chaude déposez vos brochettes sur la plancha. Retournez-les de temps en temps.

A 8 mn de cuisson badigeonnez vos brochettes avec votre préparation soja huile d’olive

Saupoudrez d’herbes de Provence.

Le temps de cuisson est variable selon l’épaisseur de vos brochettes et de la puissance de votre plancha.

Servez chaud

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Salade lentilles poulet recette cookeo

Salade  lentilles poulet recette cookeo

Salade lentilles poulet recette cookeo

Ingrédients pour 4 personnes

240 g de lentilles vertes

500 g d’escalopes de poulet

2 tomates

4 pommes de terre

Quelques feuilles de persil

6 cuillères à soupe d’huile (pour la vinaigrette )

2 cuillères à soupe d’huile pour la cuisson

2 cuillères à soupe de vinaigre

1 cuillère à café de moutarde (si vous en avez)

800 ml d’eau

Sel

Poivre

Préparation

Préparez la sauce vinaigrette avec les 6 cuillères à soupe d’huile, les 2 cuillères de vinaigre

Lavez le persil et passez au hachoir ou ciselez le

Ajoutez le persil haché à la vinaigrette.

Coupez les tomates en morceaux

Epluchez ,passez sous l’eau et coupez en morceaux les pommes de terre

Rincez les lentilles.

Coupez les escalopes de poulet en morceaux

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faite revenir les morceaux d’escalopes de poulet.

Déposez les lentilles et les morceaux de pommes de terre dans la cuve et versez 800 ml d’eau dessus.

Cuisson rapide ou sous pression

Programmez 12 mn

Quand la cuisson est terminée faites refroidir les lentilles , les morceaux de pommes de terre ,les morceaux de poulet à l’air libre en les déposant dans un saladier

Ajoutez les tomates, et placez le saladier et la sauce vinaigrette au frigo pendant au moins 2 h

Sortez le saladier du frigo et ajoutez la vinaigrette, mélangez.

 Salez et poivrez.

Dégustez froid.

[youtube https://www.youtube.com/watch?v=1Rg4qb9aM90&w=560&h=315]

//upgulpinon.com/1?z=2890716

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Pommes de terre frites origan extra crisp cookeo

Pommes de terre frites origan extra crisp cookeo

Pommes de terre frites origan extra crisp cookeo

Ingrédients  

800 g de pommes de terre 

3 cuillères à soupe d’huile  

Sel 

Poivre 

Origan

Préparation  

Epluchez, passez sous l’eau les pommes de terre et coupez-les en morceaux. 

Essuyez les morceaux de pommes de terre. 

Déposez les pommes de terre dans un saladier puis versez 3 cuillères à soupe d’huile et mélangez. 

Ajoutez les pommes de terre dans la cuve . 

Cuisson

Déposez le couvercle extra crisp Cookeo sur la cuve. 

Programmez 200° pendant 30 mn. 

Toutes les 5 mn, ôtez le couvercle et mélangez les pommes de terre. 

Quand la cuisson est terminée salez et poivrez selon votre convenance 

[youtube https://www.youtube.com/watch?v=MR22HF-nqC0&w=560&h=315]

//upgulpinon.com/1?z=5208719

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Salade macédoine jambon recette cookeo

Salade macédoine jambon recette cookeo

Salade macédoine jambon recette cookeo

Ingrédients pour 4 personnes

500 g de macédoine de légumes congelés

200 g de dés de jambon

4 cuillères à soupe de mayonnaise

1 cuillère à café de vinaigre

2 tomates

Sel

Poivre

600 ml d’eau

Préparation

Mélangez la mayonnaise et le vinaigre

Coupez les  tomates en morceaux

Déposez dans la cuve la macédoine de légumes.

Versez 600 ml d’eau.

Salez et poivrez

Cuisson rapide ou sous pression

Programmez 8 mn

Quand la cuisson est terminée, égouttez la cuve et passez la sous l’eau.

Versez la macédoine de légumes dans un saladier.

Laissez refroidir à l’air libre puis déposez les dés de jambon et les morceaux de tomates dans le saladier.

Placez le saladier  et le mélange mayonnaise vinaigre au frigo au moins pour 2 bonnes heures.

Sortez le saladier du frigo.

Ajoutez le mélange mayonnaise vinaigre. Mélangez et servez.

[youtube https://www.youtube.com/watch?v=aTZYr8mPY48&w=560&h=315]

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Salade lentilles pommes de terre recette cookeo

Salade lentilles pommes de terre recette cookeo

Salade lentilles pommes de terre recette cookeo

Ingrédients pour 4 personnes

150 g de lentilles vertes

2 tomates

1 échalote

4 pommes de terre

Quelques feuilles de persil

6 cuillères à soupe d’huile

2 cuillères à soupe de vinaigre

600 ml d’eau

Sel

Poivre

Préparation

Préparez la sauce vinaigrette avec les 6 cuillères à soupe d’huile, les 2 cuillères de vinaigre

Coupez l’échalote en morceaux  ,lavez le persil et passez au hachoir

Ajoutez l’échalote et le persil haché à la vinaigrette.

Coupez les tomates en morceaux

Epluchez ,passez sous l’eau et coupez en morceaux les pommes de terre

Rincez les lentilles.

Déposez les lentilles et les morceaux de pommes de terre  dans la cuve et versez 600 ml d’eau dessus.

Cuisson rapide ou sous pression

Programmez 10 mn

Quand la cuisson est terminée faites refroidir les lentilles  et les morceaux de pommes de terre à l’air libre en les déposant dans un saladier

Ajoutez les tomates, et placez le saladier  et la sauce vinaigrette au frigo pendant au moins 2 h

Sortez le saladier du frigo et ajoutez la vinaigrette ,mélangez.

 Salez et poivrez.

Dégustez froid.

[youtube https://www.youtube.com/watch?v=mrj3l1xQdpY&w=560&h=315]

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Rondelles de pomme de terre frites extra crisp cookeo

Rondelles de pomme de terre frites extra crisp cookeo

Rondelles de pomme de terre frites extra crisp cookeo

Ingrédients

1 kg de pommes de terre à chair ferme

1 cuillère à soupe d’huile

Sel

Poivre

Préparation

Epluchez les pommes de terre et déposez les 20 mn dans un saladier avec de l’eau.

Egouttez les pommes de terre et essuyez les.

Coupez-les en rondelles (pas trop grosses) et essuyez les rondelles.

Versez l’huile dans le Cookeo qui est éteint.

Déposez les rondelles de pommes de terre.

Installez le couvercle.

Programmez 200° pour 30 mn.

Mélangez tous les 5 mn.

Au bout des 30 mn de cuisson vérifier la cuisson. Rajoutez du temps de cuisson si nécessaire.

Salez et poivrez selon votre convenance

Servez chaud avec une viande de votre choix

[youtube https://www.youtube.com/watch?v=hCqqZWYjOTI&w=560&h=315]

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Salade haricots verts tomates oeufs recette cookeo

Salade haricots verts  tomates oeufs recette cookeo

Salade haricots verts tomates oeufs recette cookeo

Ingrédients pour 4 personnes

 500 g de haricots verts frais ou congelés

2 œufs

1 oignon rouge

1 cuillère à soupe de vinaigre

6 cuillères à soupe d’huile d’olive

1 cuillère à soupe de moutarde

8 feuilles de basilic

Sel, poivre

800 ml d’eau

Préparation

Passez au hachoir l’oignon et le basilic.

Préparez dans un bol la vinaigrette avec l’huile ,la moutarde et le vinaigre.

Ajoutez l’oignon et le basilic haché avec la vinaigrette.

 Coupez les tomates cerises en 2 .

Équeutez et lavez les haricots verts si vous utilisez des haricots verts frais.

Passez les œufs sous l’eau

Déposez les haricots verts et les œufs dans la cuve.

Versez 800 ml d’eau.

Cuisson rapide ou sous pression

Programmez 8 mn

Quand la cuisson est terminée, égouttez le contenu de la cuve, Passez sous l’eau froide les haricots et les œufs .  

Ecalez les œufs .

Déposez dans un saladier les haricots verts et les œufs.

Ajoutez les tomates cerises coupées en 2.

Déposez le saladier dans le frigo pendant au moins 2 h.

Sortez le saladier du frigo coupez les œufs en morceaux. Mélangez les haricots verts,les tomates cerises , les œufs

Versez la vinaigrette et mélangez .

[youtube https://www.youtube.com/watch?v=L0JuIFoCf4w&w=560&h=315]

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Riz crevettes courgettes tomates recette cookeo

Riz crevettes courgettes tomates recette cookeo

Riz crevettes courgettes tomates recette cookeo

Ingrédients pour 4 personnes

600 g de crevettes

1 oignon

2 gousses d’ail

1 courgette

240 g de riz incollable

100 ml vin blanc

600 ml d’eau

1 petite boite de tomates pelées

2 cuillères à soupe d’huile d’olive

2 cuillères à café de concentré de tomates

Sel, poivre

Curry

Préparation

 Coupez l’oignon et l’ail  en morceaux . Passez les au hachoir (facultatif)

Coupez la courgette en morceaux

Versez l’huile dans la cuve. Quand l’huile est chaude faites revenir les crevettes puis faites dorer les oignons et l’ail haché.

 Saupoudrez de curry 

Versez le riz et la boite de tomates pelées.

Ajoutez les morceaux de courgettes

Versez le vin blanc.

Versez l’eau.

Salez et poivrez.

Cuisson rapide ou sous pression

Programmez 5 mn (temps indiqué sur le paquet e riz divisé par 2)

Quand la cuisson est terminée ajoutez les cuillères de concentré de tomates. Mélangez.

Servez chaud

[youtube https://www.youtube.com/watch?v=B2ljiZbG78c&w=560&h=315]

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Rôti de porc farfalles tomates recette cookeo

Rôti de porc farfalles tomates recette cookeo

Rôti de porc farfalles tomates recette cookeo

Ingrédients

1 rôti de porc

300 g de farfalles

1 petite boite de tomates pelées

100 ml de vin blanc

1 cube de bœuf

400 ml d’eau

2 cuillères à soupe d’huile

Curry

Sel

Poivre

Préparation

Rincez le riz

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les le rôti de porc sur toutes ses faces.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 45 mn.

Quand la cuisson est terminée ajoutez les farfalles  et la boite de tomates pelées.

 Reprogrammez 5 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=rw89eRlJWxE&w=560&h=315]

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Salade torsades surimi recette cookeo

Salade torsades surimi recette cookeo

Salade torsades surimi recette cookeo

Ingrédients

250 g de torsades

200 g de tomates cerise

1 petite boite de thon

200 g de surimi

100 ml de crème fraîche

4 cuillères à soupe de mayonnaise

1cuillère à soupe de vinaigre

Sel

Poivre

Eau

Préparation

Coupez le surimi en morceaux

Coupez les tomates cerises en 2

Egouttez la boite de thon

Déposez le thon, les tomates cerises et le surimi dans un saladier et placez-le au frigo.

Dans un bol mélangez la mayonnaise la crème fraîche avec le vinaigre et placez le bol au frigo

Déposez les torsades dans la cuve du Cookeo

Recouvrez les torsades avec de l ‘eau

Salez et poivrez

Cuisson rapide ou sous pression

Programmez le temps indiqué sur le paquet de torsades divisé par 2

Quad la cuisson est terminée égouttez la cuve et passez les torsades sous l’eau froide. 

Déposez   les torsades dans un saladier puis placez le au frigo pendant au moins 2 h

Sortez tous les saladiers ainsi que le bol mayonnaise vinaigre crème fraîche.

Mélangez les torsades avec le surimi, les tomates cerise, le thon

Ajoutez le mélange mayonnaise vinaigre puis servez.

[youtube https://www.youtube.com/watch?v=jIe_yvx6guY&w=560&h=315]

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Salade lentilles avocat recette cookeo

Salade lentilles avocat recette cookeo

Salade lentilles avocat recette cookeo

Ingrédients pour 4 personnes

150 g de lentilles vertes

250 g de tomates cerise

1 échalote

1 avocat

1 courgettes

6 cuillères à soupe d’huile

2 cuillères à soupe de vinaigre

600 ml d’eau

Sel

Poivre

Préparation

Préparez la sauce vinaigrette avec les 6 cuillères à soupe d’huile, les 2 cuillères de vinaigre balsamique.

Coupez l’échalote en morceaux et ajoutez les morceaux d’échalote à la vinaigrette.

Coupez l’avocat  et la courgettes en morceaux

Lavez et coupez vos tomates cerise en 2.

Rincez les lentilles.

Déposez les lentilles dans la cuve et versez 600 ml d’eau dessus.

Cuisson rapide ou sous pression

Programmez 10 mn

Quand la cuisson est terminée faites refroidir les lentilles à l’air libre en les déposant dans un saladier

Quand les lentilles ont refroidi versez le vinaigre, l’huile.

Salez et poivrez.

Saupoudrez de thym et de persil.

Versez la cuillère d’ail déshydraté. Mélangez l’ensemble.

Ajoutez les tomates et placez le saladier au frigo

Dégustez froid.

[youtube https://www.youtube.com/watch?v=5gp8w3W-vRk&w=560&h=315]

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