Poitrine de porc paprika plancha

Poitrine de porc paprika plancha

Poitrine de porc paprika plancha

Ingrédients

Poitrine de porc (à vous de fixer le nombre selon vos convives ,pour ma part j’en compte 2 par personnes si il y a d’autres grillades)

Huile d’olive

Paprika

Sel

Poivre

Préparation

Déposez dans un récipients les poitrines de porc .

Saupoudrez de paprika .

Versez sur les poitrines de porc de l’huile d’olive et mélangez bien (vous pouvez mélanger à la main )

Déposez le plat au frigo au moins une heure.

Huilez et faites chauffer votre plancha .

Quand la plancha et l’huile sont chaudes faites cuire les poitrines de porc environ 5 mn (variable en fonction de l’épaisseur de vos poitrines de porc et de la puissance de votre plancha)

Servez chaud avec une ratatouille par exemple.

[youtube https://www.youtube.com/watch?v=nHLX9rxPgoQ&w=560&h=315]

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