Poulet pommes de terre petits pois cookeo
Poulet pommes de terre petits pois cookeo
200 CALORIES 4 PP 1 SP
Ingrédients pour 4 personnes
400 g d’escalopes de poulet
400 g de petits pois
400 g de pommes de terre
200 ml d’eau
1 cube de bouillon de volaille
Sel
Poivre
2 cuillères à soupe d’huile d’olive
Préparation
Epluchez ,lavez et coupez les pommes de terre en morceaux
Coupez les escalopes de poulet en morceaux
Déposez les morceaux de poulet dans la cuve .
Ajoutez les petits pois et les morceaux de pommes de terre
Versez les 200 ml d’eau avec un cube de bouillon de volaille émietté.
Salez et poivrez selon votre convenance
Cuisson rapide ou sous pression
Programmez 5 mn
Astuce
Vous pouvez ajoutez à cette recette des oignons par exemple . Alors il faudra avant la cuisson rapide ou sous pression utilisez le mode dorer avec de l’huile par exemple , du beurre ou de la margarine . Vous pourrez ainsi en profiter pour faire revenir les morceaux de poulet et d’oignons.
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