Recettes cookeo chiffrage SP wwatchers

Recettes cookeo chiffrage SP wwatchers

Vous trouverez dans cet article un PDF pour pouvoir calculer les smartpoints pour vos recettes .Ce guide est le guide officiel de la méthode Weight Watchers et vous pouvez le télécharger gratuitement en cliquant sur l’image ou ICI

Vous pourrez également télécharger le  PDF des nouveaux aliments à zéro smartpoints .en cliquant sur l’image ou ICI

Pour 130 recettes cookeo weight watchers cliquez sur l’image ou ICI

 .

Vous trouverez également les recettes traditionnelles Weight Watchers adaptées au cookeo ces recettes ont été chiffrées et en smarpoints,Mais aussi en propoints (ancienne méthode ww) et en calories. en fonction du guide  alimentaire officiel la méthode Weight Watchers selon le programme liberté.

 Cliquez sur l’image  ou ICI  pour atteindre les recettes et télécharger 

Pour ceux qui ne connaissent pas le programme ww suivez ce lien 

NB / je ne suis pas un spécialiste de la méthode ww et je ne suis pas en mesure de calculer  vos smarpoints ,j’adapte seulement des recettes traditionnelles ww au cookeo .Pour ceux qui veulent des informations ou adhérez au programme rendez vous sur le site ww.

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