Risotto au saumon :une recette légère et simple
Une recette de riz avec du saumon qui présente peu de calories(161 calories) et qui est rapide à réaliser . Peu de temps de préparation (10 mn ) .
Ingrédients pour 4 personnes
250 g de riz
200 g de crevettes décortiquées cuites
1 médaillon de saumon
1 cube de bouillon de légumes
Quelques branches de persil
Sel poivre
2 cuilères a soupe d’huile d’olive
Préparation pour ce risotto au saumon
1. Lavez le persil et coupez le . Préparez un bouillon avec un litre d’eau et 1 cube de bouillon de bœuf. Ajoutez le persil
2. Dans une poêle avec 2 cuillères à soupe d’huile d’olive faites revenir le riz jusqu’à ce qu’il devienne translucide
Couvrez le riz avec le bouillon et laisser cuire 15 mn . Salez et poivrez .
3. Versez les crevettes cuites décortiquées ainsi que le médaillon de saumon dans la poêle .Poursuivez la cuisson pendant 15 m (jusqu ‘à absorption du bouillon)
Servez chaud
Thon basquaise : recette légère
Bon appétit à tous .
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