Salade courgettes chèvre basilic cookeo
Salade courgettes chèvre basilic cookeo
140 CALORIES 4 PP 4 SP
Ingrédients pour 4 personnes
600 g de courgettes
1 oignon
4 cuillères à soupe d’huile d’olive
1 citron
75 g de chèvre bûche
Quelques feuilles de basilic
Sel
Poivre
200 ml d’eau
Préparation
Coupez les courgettes en morceaux
Epluchez et coupez l’oignon en morceaux
Pressez le citron, placez le dans un bol et ajoutez 3 cuillères à soupe d’huile d’olive
Coupez le fromage de chèvre en morceaux
Lavez le basilic
Déposez les morceaux de courgettes dans la cuve
Versez 200 ml d’eau
Mode dorer
Versez une cuillère à soupe l’huile d’olive dans la cuve, quand l’huile est chaude faites dorer les oignons.
Ajoutez au bout de 2 mn les courgettes et faites revenir 5 mn.
Salez et poivrez selon votre convenance.
Cuisson rapide ou sous pression
Programmez 2 mn
Quand la cuisson est terminée égouttez la cuve et réservez les courgettes et les oignons dans un saladier.
Déposez les feuilles de basilic et les morceaux de fromage de chèvre dans le saladier
Versez le jus de citron et l’huile d’olive dans le saladier.
Vous pouvez ajouter quelques tomates cerises.
Faites refroidir le saladier au frigo pendant une bonne heure
Sortez le saladier du frigo et consommez immédiatement
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