Salade haricots verts sauce soja cookeo
Salade haricots verts sauce soja cookeo
178 CALORIES 4 PP 2 SP
Ingrédients pour 4 personnes
1 kg de haricots verts frais ou congelés
1 échalote
2 cuillères à soupe de soja
3 cuillères à soupe d’huile
1 cuillère à soupe de vinaigre
Sel
Poivre
Persil
Préparation
Préparez une sauce vinaigrette pendant que vous mettez les haricots verts à cuire.
Coupez l’échalote en morceaux.
Dans un récipient versez l’huile, le vinaigre, la sauce soja.
Ajoutez dans ce récipients les morceaux d’échalote.
Salez et poivrez selon votre convenance.
Déposez les haricots verts dans le cookeo.
Versez 200 ml d’eau
Cuisson rapide ou sous pression
Programmez 4 mn
Egouttez les haricots verts et laissez refroidir à l’air libre puis au frigo.
Sortez les haricots verts pour déguster et servez avec la sauce vinaigrette
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