Sauté porc artichauts haricots verts cookeo
Sauté porc artichauts haricots verts cookeo
Ingrédients pour 4 personnes
600 de sauté de porc
250 g d’haricots verts congelés
1 boite de Cœurs d’artichaut 170 g
2 oignons
2 cuillères à soupe d’huile d’olive
1 cuillère à soupe de moutarde
100 g de crème fraîche
50 ml de vin blanc
150 ml d’eau
1 cube de bouillon de légumes
Sel
Poivre
Préparation
Coupez les sautés de porc en morceaux
Emincez les oignons.
Coupez les cœurs d’artichaut en morceaux également
Mode dorer
Versez les 2 cuillères à soupe d’huile d’olive dans la cuve. Quand l’huile est chaude faites dorer les morceaux de sauté de porc pendant 2 à 3 mn.
Ajoutez les morceaux d’oignons puis faites les dorer avec la viande.
Ajoutez les cœurs ‘ artichauts coupés en 2.
Déposez les haricots verts dans la cuve.
Salez et poivrez selon votre convenance
Versez un bouillon composé de 50 ml de vin blanc ,150 ml d’eau et d’un cube de bouillon de légumes émietté.
Cuisson rapide ou sous pression
Programmez 5 mn .
Quand la cuisson est terminée ajoutez une cuillère à soupe de moutarde.
Ajoutez ensuite la crème fraîche.
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