Super Facile Cookeo le livre

Voici un livre dont je m’inspire pour réaliser des recettes au cookeo.

Présentation de l’éditeur

Pour plus d’informations ou acheter c’est ICI ou en cliquant sur l’image

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Lentilles tomates curry recette cookeo

180 CALORIES 4 PP 2 SP

Ingrédients pour 4 personnes

250 g de lentilles vertes du Berry

300 g de tomates (4 tomates environ)

100 g d’oignons congelés

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de légumes

Sel

Poivre

Curry

1,5 l d’eau

1 petite boite de concentré de tomates

Préparation

Coupez les tomates en morceaux.

Rincez les lentilles sous l’eau

Mode dorer 

Versez de l’huile dans le Cookeo et quand l’huile est chaude ajoutez les morceaux d’oignons pour les faire revenir

Ajoutez au bout de 2 mn de fonction dorer les morceaux de tomates.

Versez les lentilles puis recouvrez avec un bouillon composé de 1,5 l d’eau et d’un cube de bouillon de légumes émietté.

Ajoutez du sel et du poivre ; Saupoudrez de curry.

 Cuisson rapide ou cuisson sous pression 

Programmez 9 mn

. Quand la cuisson est terminée ajoutez le concentré de tomates, mélangez.

Servez chaud avec une viande de votre choix.
[youtube https://www.youtube.com/watch?v=C4XM9GBMgI4]

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Gratin pommes de terre poireaux jambon cookeo

Ingrédients pour 4 personnes

800 g de poireaux coupés en rondelles

600 g de pommes de terre coupées en morceaux

75 g d’allumettes de jambon

100 g d’oignons

2 cuillères à soupe de crème fraîche

2 cuillères à soupe d’huile d’olive

1 cuillère à soupe de moutarde

 100 ml d’eau

100 ml de vin blanc

1 cube de bouillon de bœuf

140 g de gruyère râpé

Sel et poivre

Préparation

Préchauffez votre four à 180°
Épluchez les pommes de terre, et passez les sous l’eau et coupez-les en morceaux.
Lavez vos poireaux et coupez-les en rondelles

Mode dorer

Versez l’huile d’olive dans la cuve. Quand l’huile est chaude faites revenir les oignons.
Faites ensuite revenir les morceaux de poireaux.

Déposez les pommes de terre dans la cuve

Ajoutez les allumettes de jambon

Versez le bouillon composé de 100 ml d’eau ,100 ml de vin blanc et d’un cube de bouillon de bœuf émietté
Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression
Programmer 3 minutes
Quand la cuisson est terminée, ajoutez la crème fraîche et la moutarde et mélangez
Dans un plat qui va au four déposez l’ensemble de la préparation.

Saupoudrez de gruyère

Faites cuire l’ensemble de la préparation pendant 5 minutes à 210° degré
Passer en mode grill et laisser cuire entre 5 et 10 minutes
Servez chaud

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Colombo moules recette cookeo

265 CALORIES 6 PP 6 SP

Ingrédients pour 4 personnes

250 g de moules décortiquées surgelées

300 g de crevettes congelées décortiquées

500 g de poireaux

1 poivron rouge

2 cuillères à soupe de poudre de colombo

1 verre de vin blanc

2 cuillères à soupe de moutarde

100 g d’oignons congelés

2 cuillères à soupe d’huile d’olive

200 ml de crème fraîche

Sel

Poivre

Préparation

Mode dorer

Faite dorer les oignons avec 2 cuillères à soupe d’huile d’olive dans la cuve .

Ajoutez les crevettes.

Lavez, épépinez, coupez  un poivron rouge en morceaux et faites les revenir avec les morceaux d’oignons et les crevettes .

Ajoutez les poireaux avec 200 ml d’eau et 2 cuillères à soupe de  poudre de colombo, le verre de vin blanc. Mélangez

Cuisson rapide ou sous pression

Programmez 6 mn

Quand la cuisson est terminée ajoutez la moutarde et la crème fraîche ,mélangez et servez chaud .
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Recettes inratables au robot cuiseur cookeo

Dans ce livre de recettes dans la série inratables vous trouverez :

•   Soupes et potages (Potage de topinambours et oignon caramélisé)
•   Viandes (Travers de bœuf japonais, Porc aigre-doux aux cranberries)
•   Volaille et lapin (Chicken tikka masala, Cannette aux griottes )
•   Poissons et fruits de mer (Lotte au curry vert, Pot-au-feu de la mer)
•   Légumes (Flans de légumes, Chou rouge aux marrons)
•   Pâtes, riz et autre céréales (Pâtes à la tomate et au basilic, Risotto à la courge et aux champignons )
•   Desserts (Mi-cuits au chocolat, Clafoutis aux cerises)
• Pour plus de détails ou commander cliquez ICI ou sur l’image

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Blanquette poulet express recette cookeo

250 CALORIES 5 PP 1 SP

Ingrédients pour 4 personnes

600 g d’escalopes de poulet

200 g de carottes

200 g de champignons de Paris

200 g de poireaux

Sel

Poivre

1 cube de bouillon de volaille

200 ml d’eau

50 g de crème fraîche

20 g de moutarde (1 cuillère à soupe)

Préparation

Coupez les escalopes de poulet en morceaux

Déposez dans la cuve :

Les morceaux de poulet

Les rondelles de carottes

Les morceaux de champignons de Paris

Les morceaux de poireaux

Versez un bouillon composé de 200ml d’eau et d’un cube de bouillon de volaille émietté

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 6 mn

Quand la cuisson est terminée ajoutez le crème fraîche et la moutarde mélangez et servez chaud .
[youtube https://www.youtube.com/watch?v=Qfy7rxMDJ5w]
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90 recettes cookeo Super facile le livre

Vous trouverez dans ce livre 90 recettes au cookeo proposées par Céline de Cérou .Des recettes simples et faciles à réaliser .

Dans ce livre illustré avec des images vous trouverez les grands classiques de la cuisine comme la blanquette de veau,le petit salé aux lentilles etc…

Côté soupe : bisque  de crevettes, soupe paysanne et d’autres encore.

Pour les parents vous aurez aussi le choix avec de la bolognaise,des gnocchis et bien d’autres surprises.

Des desserts bien sûr ainsi que des recettes du monde comme le chili,le goulash sont présents dans cet ouvrage .

Pour en savoir plus  Cliquez sur l’image ou ICI 

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Paëlla maison recette cookeo

Ingrédients pour 4 à 6 personnes

300 g de riz

12 gambas congelées

500 g d’escalopes de poulet

100 g d’oignons congelés

1 dose de safran ou 2 cuillères à café de Rizdor

2 cuillères à soupe d’huile d’olive

Sel

Poivre

2 tomates

250 g  de petits pois congelés

1 cube de bouillon de bœuf

200 g de lanières de poivrons congelés

1 cube de bouillon de bœuf

400 ml d’eau

Préparation

Coupez les tomates et le poulet en morceaux.

Mode dorer

Faites revenir le poulet coupé en morceaux et les oignons   dans la cuve avec 2 cuillères à café d’huile ‘olive.

Ajoutez en suite les crevettes, les petits pois, les lanières de poivron, les morceaux de tomates, et le riz.

Salez et poivrez selon votre convenance.

Versez 400 ml d’eau et un cube de bouillon de bœuf émietté.

Ajoutez une dose de safran  ou de rizdor.

Cuisson sous pression ou cuisson rapide

Programmez le temps indiqué sur le paquet de riz divisé par 2.Servez chaud 
[youtube https://www.youtube.com/watch?v=eldI1L6PhEQ]

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70 recettes cookeo light le livre

Amateurs de recettes légères vous trouverez dans ce livre 70 recettes light avec votre robot cuiseur cookeo .

Un petit résumé de ce que vous pourrez y trouver 

• • Toutes les petites astuces à connaître pour utiliser son robot de manière optimale

• • Les 6 recettes EXPRESS pour PERDRE DU POIDS. 

• • Le meilleur des SOUPES et POTAGES (La soupe au carotte est un vrai délice)

• • Les viandes et volailles en 10 MINUTES (Les enfants RAFFOLENT du Lapin à la moutarde)

• • Les poissons INRATABLES, dont le Bar Grillé au Sel Marin

• • Comment rendre les légumes SAVOUREUX en un rien de temps

• • VARIEZ vos recettes de Pâtes, Riz et autre Céréales ! (Céréales Méditerranéennes, Risotto du Chef, Sushis maison et bien plus !) 

• • Les DESSERTS EXPRESS (Mousse Au Chocolat, Mi-Cuit au Chocolat, Clafoutis Aux Fruits et bien d’autres!) 

• • Un cadeau OFFERT d’une valeur de 17,99 euros

• Et bien plus encore !
• Pour accéder au livre cliquez ICI ou sur l’image 

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Cassoulet poulet recette cookeo

Ingrédients pour 4 personnes

4 saucisses de Toulouse

200 g d’escalopes de poulet

500 g de haricots blancs

200 g de carottes

1 petite boite de tomates pelées

1 bouquet garni

1 petite boite de concentré de tomates

1200 ml d’eau

1 cube de bouillon de bœuf

2 cuillères à soupe d’huile d’olive

Sel poivre

Préparation

Coupez les escalopes en morceaux

Coupez les carottes en rondelles

Versez l’huile d’olive dans la cuve et quand l’huile est chaude faites revenir les morceaux de poulet.

Ajoutez ensuite les saucisses, les carottes, la boite de tomates pelées.

Salez et poivrez.

Ajoutez les haricots blancs et le bouquet garni.

Versez l’eau et le cube de bouillon de bœuf émietté

Cuisson rapide ou sous pression

Programmez 50 mn

Quand la cuisson est terminée ajoutez le concentré de tomates et servez chaud
[youtube https://www.youtube.com/watch?v=lktJvEK9Nwk]

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Saucisses lentilles au cookeo

Ingrédients pour 4 personnes

500 g de lentilles

4 saucisses de Toulouse

200 g de carottes

100 g d’oignons congelés

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de boeuf

Sel

Poivre

1,5 l d’eau

1 petite boite de concentré de tomates

Préparation

Rincez les lentilles sous l’eau

Mode dorer 

Versez de l’huile dans le Cookeo et quand l’huile est chaude ajoutez les morceaux d’oignons pour les faire revenir

Ajoutez Les saucisses.

Au bout de 3mn de fonction dorer versez les lentilles et ajoutez les carottes . Puis recouvrez avec un bouillon composé de 1,5 l d’eau et d’un cube de bouillon de bœuf émietté.

Ajoutez du sel et du poivre ;

 Cuisson rapide ou cuisson sous pression 

Programmez 20 mn

. Quand la cuisson est terminée ajoutez le concentré de tomates, mélangez.

Servez chaud
[youtube https://www.youtube.com/watch?v=VUrl0CM6xZY]

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Côtes de porc au Boursin recette cookeo

305 CALORIES 7 PP 8 SP

Ingrédients pour 4 personnes

4 côtes de porc

1 pot de Boursin

1 cube de bouillon de bœuf

200 ml d’eau

100 ml de vin blanc

Sel

Poivre

2 cuillères à soupe d’huile d’olive

100 g d’oignons congelés ou frais

200 g de champignons de Paris congelés ou frais

Préparation

Mode dorer

Versez l’huile d’olive dans la cuve ,quand l’huile est chaude faites revenir pendant 1 mn les oignons .

Ajoutez ensuite les côtes de porc pendant 2 mn

Ajoutez les champignons.

Ajoutez un bouillon composé de 200 ml d’eau,100 ml de vin blanc, un cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression programmez 8 mn

Quand la cuisson est terminée ajoutez le Boursin ,mélangez et servez chaud (si vous trouvez qu’il y a trop de liquide vous pouvez en enlever avant de mettre le Boursin

[youtube https://www.youtube.com/watch?v=osm8iNcRsAA]
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Terrine saumon recette cookeo

270 CALORIES 6 PP 3 SP

Ingrédients pour 4 personnes

400 g de saumon

4 œufs

Sel

Poivre

Quelques branches de persil

1 cuillère à café d’aneth

2 cuillères à soupe de fromage blanc

Film alimentaire

Préparation

Hachez le persil

Déposez dans le panier vapeur du cookeo le saumon. Versez 200 ml d’eau dans la cuve puis déposez le panier vapeur dans la cuve.

Cuisson rapide ou sous pression

Programmez 5 mn

Quand la cuisson est terminée, émiettez le saumon dans un saladier.

Cassez les œufs et mélangez avec le saumon.

Salez et poivrez selon votre convenance

Ajoutez le persil et l’aneth

Ajoutez le fromage blanc et mélangez

Versez la préparation dans un moule qui va dans le panier vapeur du cookeo.

Filmez le moule

Versez 200 ml d’eau dans la cuve du cookeo

Déposez le moule dans le panier vapeur du cookeo.

Déposez le panier vapeur dans la cuve du cookeo

Cuisson rapide ou sous pression programmez 20 mn

Quand la cuisson est terminée laissez refroidir à l’air libre puis au frigo pendant 4 heures.

Servez froid
[youtube https://www.youtube.com/watch?v=2qC4b_Isr3M]
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Couscous boulettes végétariens au cookeo

Ingrédients pour 4 personnes

1 kg de légumes à couscous congelés (carottes, oignons, tomates, céleri, navets achetés à Leclerc)

16 boulettes de soja à l’oignon

400 ml d’eau

1 cube de bouillon de légumes

1 cuillère à soupe de ras el hanout

2 cuillères à soupe d’huile d’olive

Sel poivre

Ingrédients pour 1 personne

300 g de légumes à couscous congelés (carottes, oignons, tomates, céleri, navets

achetés à Leclerc)

4 boulettes de soja à l’oignon

1 cube de bouillon de légumes

1 cuillère à soupe de ras el hanout

2 cuillères à soupe d’huile d’olive

Sel poivre

200 ml d’eau

Préparation

Déposez dans la cuve les légumes à couscous ;

Versez 200 ml d’eau avec un cube de bouillon de légumes émietté.

Saupoudrez avec la cuillère à soupe de ras el hanout

Salez et poivrez

Cuisson rapide ou sous pression

Programmez 5 mn

Quand La cuisson est terminée égouttez le contenu de la cuve puis passez en mode dorer

Ajoutez dans la cuve l’huile d’olive puis faites revenir les boulettes de soja .

Ajoutez ensuite les légumes à couscous puis mélangez

Servez Chaud avec de la semoule par exemple
[youtube https://www.youtube.com/watch?v=WY_NqOfLVR8]
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