Soupe paysanne recette cookeo
155 CALORIES 3 PP 3 SP
Ingrédients pour 4 personnes
500 g de chou vert
300 g de pommes de terre
200 g de poireaux congelés ou frais
100 g de jambon de pays en tranche
1 cube de bouillon de bœuf
50 ml de vin blanc
350 ml d’eau
Sel
Poivre
Préparation
Effeuillez le chou vert, lavez et coupez les feuilles en morceaux.
Epluchez les pommes de terre et passez les sous l’eau et coupez-les en morceaux.
Lavez vos poireaux et coupez-les en rondelles si ce sont des poireaux frais.
Préparez un bouillon avec 350 ml d’eau ,50 ml de vin blanc et d’un cube de bouillon de bœuf émietté.
Mode dorer
Faites dorer les tranches de jambon de pays pendant 2 mn puis ajoutez les rondelles de poireaux, les morceaux de pommes de terre et les feuilles de chou vert coupées en morceaux.
Versez le bouillon composé de 50 ml de vin blanc ,350 ml d’eau et d’un cube de bouillon de bœuf.
Cuisson rapide ou sous pression
Programmez 10 mn
Salez et poivrez selon votre convenance
Servez chaud
[youtube https://www.youtube.com/watch?v=4dgABfa5txY&w=560&h=315]
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