Spaghettis thon courgettes recette cookeo
Spaghettis thon courgettes recette cookeo
Ingrédients pour 4 personnes
300 g de spaghettis
1 courgette
2 cuillères à soupe d’huile de votre choix
1 petite boite de tomates pelées
1 grosse boite de thon
100 ml de vin blanc
Sel
Poivre
Curry
2 cuillères à café de concentré de tomates
Eau pour recouvrir les ingrédients au ras
Préparation
Coupez les courgettes en morceaux
Egouttez le thon
Faites tremper les spaghettis avec de l’eau(eau chaude) dans un plat au moins 10 mn avant le début de la recette
Mode dorer
Versez l’huile dans la cuve, quand l’huile est chaude faites revenir le thon .
Saupoudrez de curry
Faites revenir ensuite les courgettes coupées en morceaux
Saupoudrez de curry .
Ajoutez les spaghettis dans la cuve
Ajoutez les tomates pelées
Versez ,le vin blanc, l’eau afin de recouvrir les ingrédients.
Salez et poivrez selon votre convenance.
Cuisson rapide ou cuisson sous pression
Programmez le temps indiqué sur le paquet de spaghettis divisé par 2
Quand la cuisson est terminée ajoutez le concentré de tomates et mélangez .
[youtube https://www.youtube.com/watch?v=5ffcGIpD2XQ&w=560&h=315]
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