Téléchargez gratuitement le PDF de cette recette cookeo de lentilles vertes du Berry en cliquant sur l’image ou ICI .
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Riz au lait vanille pourquoi une autre tentative ?

Il y a déjà quelques temps j’avais réalisé une recette de riz au lait, le résultat était sympathique et bon mais j’étais loin de me douter d’une chose. En fin de cuisson quand cookeo évacue la pression, cela éclabousse partout. Ce fait m’a été signalé par des personnes qui suivent mes vidéos et qui ont rencontré ce problème que je ne soupçonnais pas  lorsqu’ils ont voulu réaliser la recette. Alors que s’est il passé, je crois tout simplement que j’étais absent en fin de cuisson et que ma femme avais du essuyer derrière moi sans me le dire. Alors j’ai recommencé cette recette en restant jusqu’à la fin. Et là pas d’éclaboussures car j’ai changé de stratégie :

• Tout d’abord j’ai lavé le riz sous l’eau
• j’ai diminué de moitié toutes les proportions
• et puis j’ai ajouté du jaune d’œufs pour plus de saveur.

Ingrédients

500 ml de lait

2 jaunes d’œuf

120 g de riz

1 demi-gousse de vanille

30 g de sucre en poudre

1 sachet de sucre vanillé

Préparation de ce riz au lait vanille

Versez  le lait dans la cuve .Ajoutez le riz et la gousse de vanille.

Ajoutez le sucre en poudre et le sucre vanillé .Mélangez l’ensemble des ingrédients.

Déposez les jaunes d’œuf. Battez les œufs avec un fouet dans la cuve.

Programmer la cuisson rapide ou sous pression  programmez 10 mn.(temps de cuisson du riz indiqué sur le paquet divisé par 2). Et voilà il suffit ensuite de laisser refroidir à l’air libre dans un premier temps puis au frigo pour plus de fraîcheur.
[youtube https://www.youtube.com/watch?v=y8XSM4Jt0dY]
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Ingrédients pour 4 personnes

4 filets saumon

100 g d’oignons congelés

200 g de poireaux congelés

2 cuillères à soupe de moutarde

1 petit verre de vin blanc

2 cuillères à soupe de crème fraîche légère

Préparation de ces filets saumon

Mode dorer

Faire revenir les oignons avec de l’huile d’olive.Ajoutez les filets de saumon coupés en morceaux.

Ajoutez les morceaux de poireaux dans la cuve ,le verre de vin blanc .

Versez 200 ml d’eau . Ajoutez 2 cuillères à soupe de moutarde et 2 cuillères à soupe de crème fraîche.

Mode cuisson rapide  15 MN. Servez chaud.

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Eh oui avec le cookeo on peut faire des gâteaux . C’est peut être moins facile que de réussir une recette traditionnelle mais c’est possible mais à certaines conditions .

Pour commencer il vous faut un moule de 18 cms qui rentre dans la cuve . Peu importe le revêtement il peut être en silicone en verre ,enfin tout ce qui va dans le four va dans le cookeo.

Voici un moule  en aluminium qui va dans le cookeo (en rabattant les poignées)

• Diamètre : 18 cm
• Aluminium 100% recyclé
• Antiadhésif
• Compatible lave-vaisselle
• Cuisson homogène
• Pour plus d’infos c’est ICI

Et quoi d’autre pour faire des gâteaux au cookeo

Il vous faut également du film alimentaire pour couvrir votre préparation dans le moule pour éviter que les gouttes tombent sur le gâteau et le ramollisse.

Et bien sûr n’oubliez pas de mettre de l’eau dans le cookeo.

Pour des recettes de gâteaux il existe des sites ou des blogs qui en propose alors n’hésitez pas lancez vous et faites vous plaisir .

http://recettescookeo.com/recipe/genoise
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Téléchargez gratuitement le PDF  de cette recette cookeo de maquereaux à la moutarde en cliquant sur l’image ou ICI
[youtube https://www.youtube.com/watch?v=PGlbX89lkbc]

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70 fiches recettes cookeo

Le  PDF présent dans cet article est un récapitulatif des recettes publiées par Sport et Vie pratique .C’est  70 fiches recettes cookeo  diverses . Le PDF classe les recettes par catégories :

• Viandes
• Poissons
• Desserts
• Légumes
• Sauces

Et par ordre alphabétique pour facilitez vos recherches .

Bien sûr ce PDF évoluera au fur et à mesure du temps et vous aurez des mises à jour à votre disposition .

Vous pouvez téléchargez ce PDF en cliquant ICI ou sur l’image.

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Téléchargez gratuitement le PDF de cette recette cookeo de filets de saumon poireaux en cliquant sur l’image ou ICI
[youtube https://www.youtube.com/watch?v=1wzeJfLTii0]
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js


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Téléchargez gratuitement le PDF  de cette recette cookeo de coquillettes de poulet  express en cliquant sur l’image ou ICI
[youtube https://www.youtube.com/watch?v=0d1_7FI1woY]

//
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Téléchargez gratuitement cette fiche recette cookeo de pâtes à la crème basilic en cliquant sur l’image ou ICI
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.jsPDF 650 RECETTES ICI


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Pâtes crème basilic la recette 

Ingrédients pour 4 personnes

400 g de pâtes

1 bouquet de basilic

1 gousse d’ail

150 g de crème fraîche

50 g de parmesan râpé

Huile d’olive

Sel

Poivre

Préparation de ces pâtes crème basilic

Lavez et ciselez le basilic. Epluchez l’ail et coupez le en morceaux ou hachés le avec un hachoir.

Mode dorer

Faites revenir dans de l’huile d’olive les morceaux d’ail et le basilic ciselé. Réservez l’ensemble de ces ingrédients ;

Versez dans la cuve les pâtes et recouvrez d’eau (minimum 200 ml).

Mode cuisson rapide ou cuisson sous pression

Programmez 5 mn (le temps indiqué sur le paquet de pâtes divisé par 2).

Quand la cuisson est terminé ouvrez votre cookeo et ajoutez aux pâtes la crème fraîche et les morceaux d’ail et le basilic ainsi que le  parmesan .Mélangez tous les ingrédients.

Servez chaud.
[youtube https://www.youtube.com/watch?v=kqxzpcWILfc]
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PDF 650 recettes à télécharger ICI

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Ingrédients pour 4 personnes

240 g de Fusillis

200 g de roquefort

200 g de crème fraîche

1 cuillère à soupe d’huile d’olive

1verre de lait

Sel

Poivre

Préparation de ces fusillis

Position dorer

Versez de l’huile dans la cuve puis versez le verre de lait et ajoutez le Roquefort. Faites le fondre.

Quand vous obtenez un mélange lisse. Réservez la sauce.

Déposez les Fusillis puis versez de l’eau pour couvrir (minimum 200 ml).

Faites cuire  les pâtes en passant par le programme cuisson rapide ou cuisson sous pression 5 mn  (le temps indiqué sur le paquet divisé par 2)

Quand la cuisson est terminée ajoutez à vos pâtes la sauce que vous avez réservée  en repassant par la fonction dorer Mélangez et dégustez chaud.
//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js

650 recettes le PDF 
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Téléchargez gratuitement le PDF de cette recette cookeo de curry de limande en cliquant sur l’image ou ICI 
[youtube https://www.youtube.com/watch?v=ogntd4oMs0w]

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