Avez-vous déjà essayé de vos poireaux avec  de la tomate et pourquoi pas ? Voilà donc une idée recette cookeo pour changer et varier les plaisirs.

Ingrédients pour 4 personnes

1 kg de poireaux en rondelles congelés

100 g d’oignons congelés

1 petite boîte de tomates concassées

1 cuillère à soupe de jus de citron

1 cuillère à café de curcuma

Paprika

Huile d’olive

Préparation de cette idée recette cookeo

Mode    dorer

Versez l’huile d’olive dans la cuve puis faites revenir les oignons. Quand ils ont blondi, ajoutez les rondelles de poireaux.

Versez la boîte de tomates concassées. Mélangez l’ensemble.

Ajoutez la cuillère à café de curcuma  le jus de citron puis saupoudrez de paprika. Salez et poivrez . Mélangez l’ensemble des ingrédients.

Mode cuisson rapide ou cuisson sous pression

Programmez 10 mn. Servez chaud.



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820 recettes cookeo le PDF  DEVIENT 920 RECETTES COOKEO

8/05/2016

Bonjour tout le monde 

Voilà comme promis le PDF s’aggrandit et de 820 recettes cookeo il devient 920 recettes . Encore merci à toutes et à tous pour votre suivi



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Pour téléchargez cliquez ici ou sur l’image .

FIN AVRIL 

Il y a quelques temps j’avais constitué un PDF  de 65O recettes cookeo . Ces recettes ne sont pas le seul fruit de ma créativité culinaire mais le résultat d’auteurs de recettes et notamment de fiches. Bien sûr je participe à cette construction mais je ne suis pas le seul. Et je remercie tous ces auteurs qui nous permettent de cuisiner au quotidien de bons repas pour notre famille et nos amis.

Pour l’heure ce PDFs’est étoffé et devient pour l’instant (car je souhaite encore augmenter le nombre de recettes et pourquoi pas 1000 recettes) 820 recettes cookeo ce qui est déjà pas mal.

Cette fois –ci  j’ai réorganisé différemment le PDF. La dernière fois je l’avais coupé en volumes  par ordre alphabétique. Ce coup –ci toutes les recettes sont sur le même PDF et il s’organise de la façon suivante :

• Les viandes sont classées par catégories (porc, bœuf, volailles…) et par ordre alphabétique
• Les poissons viennent ensuite par ordre alphabétique.
• Les légumes sont ensuite aussi classés par ordre alphabétique
• Et enfin du nouveau j’ai rajouté des fiches desserts

Le tout avec une table des matières avec des liens cliquables pour faciliter la navigation.

Encore merci à toutes et à tous et régalez vous bien.

Pour téléchargez cliquez ici ou sur l’image .

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Découvrez cette fiche de recette cookeo de brioche perdue  en pudding  de  l’application mon cookeo .Vous pouvez créer un PDF de l’article ou l’imprimer.

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Découvrez cette fiche de recette cookeo d’andouillettes au vin blanc de  l’application mon cookeo .Vous pouvez créer un PDF de l’article ou l’imprimer.

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Téléchargez gratuitement cette fiche recette cookeo de riz au lait à la vanille en cliquant sur l’image ou ICI 



//

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125 recettes cookeo de poissons 

Continuons dans les PDF pratiques , pour aujourd’hui il s’agit  d’un récapitulatif de recettes cookeo de  poissons,coquillages et crustacés .

Vous y trouverez des recettes que j’ai réalisées mais aussi des recettes écrites et réalisées par des internautes .

Vous pouvez bien sûr téléchargez ce PDF de 125 recettes cookeo de poissons en cliquant sur l’image ou ICI.



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Plus je découvre de recettes weight watcher et plus j’apprécie car ces recettes prouvent que l’on peut très bien manger sans grossir et se faire plaisir. La recette réalisée ici s’inspire d’une recette weight watchers ,je l’ai légèrement transformée à ma sauce si je puis me permettre cette expression .Pour les amateurs durégime cette recette fait 6 PP .Alors découvrez cette recette cookeo de coquillettes sauce poireaux weight watchers.

Ingrédients pour 5 personnes

300 g de poireaux congelés

300 g de coquillettes

100 g d’oignons congelés

Paprika

1 cube de bouillon de bœuf

150 g de dés de jambon

2 cuillères à soupe de crème fraîche

Sel

poivre

Préparation de ces coquillettes poireaux weight watchers

En mode dorer

Versez de l’huile d’olive dans la cuve puis faites revenir les oignons ainsi que les morceaux de poireaux

Ajoutez les coquillettes dans la cuve.

Ajoutez les dés de jambon ,saupoudrez de paprika ajoutez du sel et du poivre selon votre convenance Versez un bouillon composé d’eau et du cube de bouillon de bœuf émietté.

Cuisson rapide  ou cuisson sous pression

Programmez 4 minutes( le temps indiqué sur le paquet de pâtes divisé par 2)

Quand la cuisson est terminée mélangez les 2 cuillères à soupe de crème fraîche  et servez chaud.



//



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67 recettes cookeo de légumes 

Après une série de PDF sur les viandes (boeuf,volailles ,porc) faisons un petit détour vers les légumes car il faut bien dire qu’à un moment il faut bien en consommer pour assurer un équilibre alimentaire . 

Alors voici la dernière compilation de 67 recettes cookeo de légumes . Le principe de classement se fait dans l’ordre alphabétique  .

Téléchargez le PDF en cliquant ICI ou sur l’image .

Pour plus de recettes : 650 c’est ICI

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Téléchargez gratuitement le PDF de cette recette cookeo de pâtes à la crème basilic en cliquant sur l’image ou ICI

PDF 650 RECETTES COOKEO ICI



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Ingrédients

400 g de poireaux congelés

3 cuillères à soupe de moutarde

Sel

Poivre

Huile d’olive

1 verre de vin blanc

100 g d’oignons congelés

1 cube de bouillon de bœuf

200 ml d’eau

Préparation de ces poireaux moutarde

Fonction dorer

Versez de l’huile d’olive dans la cuve et faites dorer les oignons .

Emiettez le cube de bouillon de bœuf dans 200 ml d’eau et versez l’ensemble dans la cuve.

Versez le verre de vin blanc.

Salez et poivrez .

Ajoutez les 3 cuillères à soupe de moutarde.

Passez en mode cuisson rapide ou cuisson sous pression 10 mn .

Ouvrez votre cookeo et servez chaud

650 recettes le PDF en cliquant ICI



//



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180 recettes cookeo volailles

Coucou tout le monde j’espère que vous ne vous lassez pas de tout ces PDF .J’espère qu’ils vous servent dans la   vie de tous les jours et vous permettent de concocter des recettes qui plaisent à votre entourage.

Je vous remercie pour tous vos encouragements mais le mérite  revient à tous ceux qui ont rédigé ces fiches .Certes aussi je participe car je crée des articles , des fiches ,des recettes cookeo , des vidéos mais je ne suis qu’une petite fourmi dans ce grand univers de partage alors j’espère vous satisfaire et j’espère que nous nous cotoierons encore longtemps.

Pour ce PDF c’est 180 recettes cookeo volailles ,gibier,lapin. De quoi se régaler et faire plaisir à tout le monde.

Téléchargez le PDF en cliquant  ICI ou sur l’image 



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180 recettes cookeo

Aujourd’hui rendez-vous avec la viande de porc et ce PDF de 180 recettes  de porc au cookeo . Le principe est toujours le même un classement alphabétique et une table des matières pour trouver rapidement une recette .

Petit constat au passage les recettes à base de porc sont plus nombreuses que le bœuf et la volaille et les poissons.

En tout cas j’espère que ce PDF vous sera utile .

Pour téléchargez cliquez sur l’image ou ICI .

//


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Téléchargez gratuitement le PDF de cette recette de colombo de sauté de porc en cliquant sur l’image ou ICI



//

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Le cookeo est un multicuiseur . On l’utilise souvent couvercle fermé mais il peut aussi s’utiliser couvercle ouvert. C’est de cette façon que je vous propose de faire cuire des magrets de canard .

Ingrédients pour 4 personnes

2 magrets de canard

Préparation

Mode dorer

Taillader la peau des canards et placez les tout de suite côté peau dès le début de la fonction dorer.(pendant le préchauffage.

Faites dorer pendant 3 mn après la fin du préchauffage.

Retournez votre viande  et faites la cuire pendant Minimum 2 mn pour une cuisson saignante et ajoutez de minute en minute pour une version plus cuite.Servez chaud .



//

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