Escalopes poulet poivrons recette cookeo
Escalopes poulet poivrons recette cookeo
280 CALORIES 2 SP
Ingrédients pour 4 personnes
4 escalopes de poulet
1 oignon
2 poivrons
100 ml de vin blanc
100 ml d’eau
1 cube de bouillon de volaille
2 cuillères à soupe d’huile d’olive
2 cuillères à café de concentré de tomates
1 petite boite de tomates pelées
Sel
Poivre
Préparation
Epépinez et coupez les poivrons en morceaux
Coupez l’oignon en morceaux
Mode dorer
Versez l’huile d’olive dans la cuve .Quand l’huile est chaude faites dorer les escalopes de poulet
Ajoutez les morceaux d’oignons pour les faire dorer.
Versez 100 ml de vin blanc et la boite de tomates pelées avec un cube de bouillon de volaille émietté.
Salez et poivrez .
Cuisson rapide ou sous pression
Programmez 5 mn
Quand la cuisson est terminée ajoutez le concentré de tomates et servez chaud
[youtube https://www.youtube.com/watch?v=RES3vgB67oU&w=560&h=315]
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