Rôti porc froid préparation cookeo

345 CALORIES 8 PP 10 SP

Ingrédients 4 à 6 personnes

1 rôti de 800 g

1 cube de bouillon de bœuf

Herbes de Provence

100 ml de vin blanc

100 ml d’eau

Sel

Poivre

Préparation

Déposez dans la cuve le rôti de porc

Versez le bouillon composé de 100 ml de vin blanc,200 ml d’eau et d’un cube de bouillon de bœuf émietté.

Cuisson rapide ou sous pression

Programmez 40 mn

Laissez refroidir à l’air libre pendant une heure .

Enveloppez le rôti dans du papier d’aluminium et placez le au frigo pendant au moins 6 h.

Servez froid .
[youtube https://www.youtube.com/watch?v=OerHZk9j2Rw]
https://dailymotion.com/video/x5l5sja
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Fiche cookeo rôti de boeuf moutarde ancienne

Une recette qui présente 398 calories 10 PP 12 SP

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Fiche cookeo longe porc pommes de terre

roti-porc-pommes-de-terre

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Rôti boeuf moutarde ancienne style weight watchers cookeo

398 CAL 10 PP 12 SP

Bonjour tout le monde j’ai intitulé cette recette rôti de boeuf moutarde ancienne style weight watchers car la recette d’origine je l’ai modifiée . En effet il s’agissait d’un rôti de boeuf à la moutarde d’herbes . Dans cette recette il y a en plus de l’estragon et du cerfeuil ainsi qu’une cuillère à soupe de moutarde forte . Et il n’y a pas d’oignons .

Ingrédients pour 4 personnes

1 rôti de 800 g

1 verre de vin blanc sec 150 ml

150 g d’oignons congelés

Huile d’olive

2 cuillères à soupe de moutarde

Sel

Poivre

Préparation

Sélectionnez l’onglet « recettes » puis « plat » et « rôti de bœuf à la moutarde »

L’appareil vous demande si vous voulez commencer la recette faites oui .

L’appareil se met en préchauffage .

L’appareil vous demande faire dorer la viande avec de l’huile . Ajoutez donc l’huile ,le rôti et les oignons dans la cuve .Faites revenir le rôti sur toutes ses faces.

Puis arrêtez la fonction dorer et ajoutez le reste des ingrédients à savoir le vin blanc et la moutarde.

Salez et poivrez .

Démarrez la cuisson et fermez le couvercle .

Servez chaud
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Fiche cookeo rôti de boeuf moutarde

roti-boeuf-moutarde
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Rôti de porc aux brocolis une recette cookeo

Ingrédients pour 4 personnes

1 rôti de porc

400 g de brocolis congelés

100 g d’oignons congelés

1 cube de bouillon de boeuf

Curry

1 petit verre de vin blanc

1 cuillère à soupe de moutarde

Sel

Poivre

Préparation de rôti de porc aux brocolis

Disposez les ingrédients un à un dans la cuve . Commencez par le rôti de porc puis ajoutez ensuiteles oignons,les brocolis.

Versez un bouillon composé d’eau et du cube de bouillon de boeuf. Versez ensuite le verre de vin blanc.

Ajoutez la moutarde,saupoudrez de curry . Mélangez l’ensemble . Salez et poivrez selon votre convenance.

Cuisson rapide ou cuisson sous pression

Programmez 35 mn et servez chaud.

Plus de 800 recettes ICI

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