Rouelle de porc aux légumes recette cookeo

Ingrédients pour 4 personnes

1 rouelle de porc

600 g de pommes de terre

500 g de carottes 1 navet

1 oignon

100 ml de vin blanc

300 ml d’eau

1 cube de bœuf

2 cuillères à soupe d’huile d’olive

Curry

Préparation

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Préparez un bouillon avec 300 ml d’eau ,100 ml d vin blanc et un cube de bouillon de boeuf émietté

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la rouelle de porc.

Versez le bouillon préparé

Salez et poivrez selon votre convenance.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes  et reprogrammez 8 mn de cuisson rapide ou sous pression.

Servez chaud.

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[youtube https://www.youtube.com/watch?v=vjSeffN1x8c&w=560&h=315]

Rouelle de porc aux légumes recette cookeo

Ingrédients pour 4 personnes

1 rouelle de porc

200 g de poireaux

500 g de pommes de terre

500 g de carottes carottes

1 navet

1 oignon

100 ml de vin blanc

400 ml d’eau

1 cube de bœuf

1 bouquet garni

2 cuillères à soupe d’huile d’olive

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez le navet en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la rouelle de porc.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Ajoutez le bouquet garni dans la cuve

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes  et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=vjSeffN1x8c&w=560&h=315]

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Rouelle courgettes tomates recette cookeo

Ingrédients pour 4 personnes

1 rouelle de porc

800 g de courgettes fraîches ou congelées

300 ml d’eau

100 ml de vin blanc

1 cube de bœuf

1 oignon

2 cuillères à soupe d’huile

Sel

Poivre

Curry

Préparation

Coupez l’oignon en morceaux

Versez l’huile dans la cuve, quand l’huile est chaude faites  revenir la rouelle de porc.

Faites ensuite dorer les morceaux d’oignon

Versez dans la cuve un bouillon composé de 300 ml d’eau ,100 ml de vin blanc et un cube de bouillon de bœuf émietté

Salez et poivrez selon votre convenance.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 38 mn.

Quand la cuisson est terminée ajoutez les courgettes et la boite de tomates pelées reprogrammez 3 mn de cuisson rapide ou sous pression.

Servez chaud.

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Rouelle porc pommes de terre cookeo

Ingrédients pour 4 personnes

1 rouelle de porc 800 g

800 g de pommes de terre

400 ml d’eau

100 ml de vin blanc

1 cube de bœuf

2 cuillères à soupe d’huile d’olive

Sel

Poivre

Préparation

Epluchez, lavez et coupez les pommes de terre en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la rouelle de porc.

Versez dans la cuve un bouillon composé de 400 ml d’eau ,100 ml de vin blanc et un cube de bouillon de bœuf émietté

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les morceaux de pommes de terre et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=6_k-nf4239I&w=560&h=315]

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Rouelle chou pommes de terre cookeo

Ingrédients pour 4 personnes

1 rouelle de porc 800 g

1 chou vert

600 g de pommes de terre

1 oignon

100 ml de vin blanc

1 cube de bœuf

500 ml d’eau

2 cuillères à soupe d’huile

Préparation

Epluchez, lavez et coupez les pommes de terre en morceaux.

Coupez le chou en morceaux et passez les sous l’eau

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la rouelle de porc.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes les morceaux de chou vert et de pommes de terre  et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=8KrCI03bR7s&w=560&h=315]

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