Veau provençale recette cookeo

 

Veau provençale recette cookeo

Veau provençale recette cookeo

Ingrédients pour 4 personnes

100 d’oignons congelés

1 kg  de veau en morceaux

300 g de lanières de poivrons congelées

100 g d’olives dénoyautées

200 ml d’eau

2 Cuillères à café de concentré de tomate

1 petite boite de tomates pelées

1 cuillère à soupe de moutarde

1 cube de bouillon de boeuf

Huile d’olive

Sel, poivre

Préparation :

Mode dorer

Versez l’huile dans la cuve  et faites revenir les morceaux  d’oignon  et de viande .

Ajoutez ensuite les poivrons .

Ajoutez Les olives.

Versez la boite de tomates pelées.

Versez 200 ml d’eau avec le cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 18 mn .

Quand la cuisson est terminée ajoutez les 2 cuillères à café de  concentré de tomates et  la cuillère de moutarde

Servez chaud .
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