Filet mignon Bourguignon cookeo
Filet mignon bourguignon cookeo
320 CALORIES 7 PP 8 SP
Ingrédients pour 4 personnes
1 filet mignon (600 g)
200 g de champignons de Paris frais ou congelés
200 g de carottes
2 cuillères à café de maizena dilué dans l’eau
200 ml de vin rouge
200 ml d’eau
2 cuillères à soupe de concentré de tomates
200 g d’oignons
1 cube de bouillon de bœuf
3 cuillères à soupe d’huile d’olive
Sel
Poivre
Préparation
Mode dorer
Versez de l’huile d’olive dans la cuve et faites revenir les oignons, le filet mignon
Ajoutez les carottes et les champignons puis versez un bouillon composé de 200 ml de vin rouge ,200 ml d’eau et un cube de bouillon de bœuf émietté.
Salez et poivrez selon votre convenance.
Cuisson rapide ou sous pression
Programmez 25 mn
Quand la cuisson est terminée réservez votre filet mignon et coupez votre filet mignon en tranches .
Repassez en mode dorer
Ajoutez 2 cuillères de maïzena diluées dans de l’eau pour épaissir la sauce.
Ajoutez les cuillères de concentré de tomates .
Redéposez les tranches de filet mignon dans la cuve puis laissez mijoter 2 mn .
[youtube https://www.youtube.com/watch?v=Bw9NndDintI]
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