Moules ardenaise recette cookeo

 

Moules ardenaise recette cookeo

Moules ardenaise recette cookeo

Ingrédients pour 4 personnes

800 g de moules congelées décoquillées

1 gousse d’ail

2 échalotes

100 ml de vin blanc

200 g de lardons

100 ml d’eau

800 g de champignons de Paris congelés ou frais

1 cube de bouillon de bœuf

200 ml de crème fraîche

1 bouquet garni

Sel

Poivre

Préparation

Mode dorer

Déposez les lardons dans la cuve quand ils ont donné de la graisse faites revenir l’ail et les échalotes que vous avez coupées en morceaux .

Ajoutez ensuite les moules et les champignons .

Versez le bouillon composé de 100 ml de vin blanc ,100 ml d’eau et d’un cube de bouillon de bœuf émietté.

Salez et poivrez et déposez le bouquet garni dans la cuve .

Cuisson rapide ou sous pression

Programmez 5mn .

Quand la cuisson est terminée ajoutez la crème fraîche et mélangez .

Servez chaud .

https://dailymotion.com/video/x6i2kis?autoPlay=1

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Colombo moules recette cookeo

Colombo moules recette cookeo

Colombo moules recette cookeo

265 CALORIES 6 PP 6 SP

Ingrédients pour 4 personnes

250 g de moules décortiquées surgelées

300 g de crevettes congelées décortiquées

500 g de poireaux

1 poivron rouge

2 cuillères à soupe de poudre de colombo

1 verre de vin blanc

2 cuillères à soupe de moutarde

100 g d’oignons congelés

2 cuillères à soupe d’huile d’olive

200 ml de crème fraîche

Sel

Poivre

Préparation

Mode dorer

Faite dorer les oignons avec 2 cuillères à soupe d’huile d’olive dans la cuve .

Ajoutez les crevettes.

Lavez, épépinez, coupez  un poivron rouge en morceaux et faites les revenir avec les morceaux d’oignons et les crevettes .

Ajoutez les poireaux avec 200 ml d’eau et 2 cuillères à soupe de  poudre de colombo, le verre de vin blanc. Mélangez

Cuisson rapide ou sous pression

Programmez 6 mn

Quand la cuisson est terminée ajoutez la moutarde et la crème fraîche ,mélangez et servez chaud .
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Terrine saumon recette cookeo

Terrine saumon recette cookeo

Terrine saumon recette cookeo

270 CALORIES 6 PP 3 SP

Ingrédients pour 4 personnes

400 g de saumon

4 œufs

Sel

Poivre

Quelques branches de persil

1 cuillère à café d’aneth

2 cuillères à soupe de fromage blanc

Film alimentaire

Préparation

Hachez le persil

Déposez dans le panier vapeur du cookeo le saumon. Versez 200 ml d’eau dans la cuve puis déposez le panier vapeur dans la cuve.

Cuisson rapide ou sous pression

Programmez 5 mn

Quand la cuisson est terminée, émiettez le saumon dans un saladier.

Cassez les œufs et mélangez avec le saumon.

Salez et poivrez selon votre convenance

Ajoutez le persil et l’aneth

Ajoutez le fromage blanc et mélangez

Versez la préparation dans un moule qui va dans le panier vapeur du cookeo.

Filmez le moule

Versez 200 ml d’eau dans la cuve du cookeo

Déposez le moule dans le panier vapeur du cookeo.

Déposez le panier vapeur dans la cuve du cookeo

Cuisson rapide ou sous pression programmez 20 mn

Quand la cuisson est terminée laissez refroidir à l’air libre puis au frigo pendant 4 heures.

Servez froid
[youtube https://www.youtube.com/watch?v=2qC4b_Isr3M]
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Terrine thon tomates recette cookeo

Terrine thon tomates recette cookeo

Terrine thon tomates recette cookeo

200 CALORIES 4 PP 3 SP

Ingrédients pour 4 personnes

1 petite boite de thon

4 œufs

1 petite boite de concentré de tomates

40 g de vin blanc

Sel

Poivre

Curry

Film alimentaire

Préparation

Dans un saladier émiettez le thon .

Cassez  les œufs et mélangez avec le thon .

Ajoutez le concentré de tomates

Versez le vin blanc .

Salez et poivrez selon votre convenance

Saupoudrez de curry

Versez la préparation dans un moule qui va dans le panier vapeur du cookeo .

Filmez le moule

Versez 200 ml d’eau dans la cuve du cookeo

Déposez le moule dans le panier vapeur du cookeo .

Déposez le panier vapeur dans la cuve du cookeo

Cuisson rapide ou  sous pression programmez  30 mn

Quand la cuisson est terminée laissez refroidir à l’air libre puis au frigo pendant 4 heures .

Servez froid

Suivez la vidéo pour découvrir comment utiliser un moule à cake de 20 cms dans votre cookeo

[youtube https://www.youtube.com/watch?v=b91Ym1bIxhI&w=560&h=315]
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Riz moules gambas recette cookeo

Riz moules gambas recette cookeo

Riz moules gambas recette cookeo

320  CALORIES 6PP 8 SP 

Ingrédients pour 4 personnes
280 g de riz/ 350 g de moules congelées cuites / 4 gambas congelées /1 oignon /sel poivre /1 verre de vin blanc /300 ml d’eau/ 1 cube de bouillon de bœuf /2 cuillères à café de concentré de tomates

Préparation
Mode dorer

Versez de l’huile dans la cuve et faites revenir les oignons pendant une minute puis ajoutez les gambas et les moules.
Ajoutez le riz dans la cuve et versez un bouillon composé de 300 ml d’eau et d’un cube de bouillon de  bœuf émietté
Salez et poivrez
Cuisson rapide ou sous pression
Programmez le temps indiqué sur le paquet de riz / 2

Quand la cuisson est terminée ajoutez 2 cuillères à café de concentré de tomates

Servez chaud
[youtube https://www.youtube.com/watch?v=Nm2Q-HQ1d_w]

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Moules safran recette cookeo

Moules safran recette cookeo

 

Moules safran recette cookeo

Ingrédients pour 4 personnes

1 litre de moules

2 gousses d’ail

2 échalotes

200 g de crème fraîche

Thym déshydraté

Persil congelé ciselé

100 ml de vin blanc

100 ml d’eau

1 demi dose de safran ou 3 filaments de safran

Huile d’olive

Préparation

Coupez l’ail en gros morceaux.

Coupez les échalotes en morceaux .

Mode dorer

Versez de l’huile d’olive dans la cuve et faites  revenir les morceaux d’ail et d’échalote.

Versez le vin blanc et l’eau dans la cuve .

Salez, poivrez, saupoudrez de thym. Ajoutez le persil.

Ajoutez les moules dans la cuve.

Cuisson rapide ou sous pression

Programmez 5 mn

Quand la cuisson est terminée réservez les moules en conservant le jus de cuisson (égouttoir plus saladier par exemple)

Reversez le jus dans la cuve puis ajoutez la crème et le safran .Mélangez.

Redéposez les moules dans la cuve,mélangez et  et servez chaud

[youtube https://www.youtube.com/watch?v=F3c3TwiIcwg]
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Saumon champignons de Paris recette cookeo

Saumon champignons de Paris recette cookeo

Saumon champignons de Paris recette cookeo

190 CALORIES 5 PP 5 SP

Ingrédients pour 4 personnes

400 g de saumon

500 g de champignons de Paris

200 ml d’eau

 Papier de cuisson

Sel

Poivre

Jus de citron

Préparation

 Déposez dans  le panier vapeur le saumon et les champignons de Paris .

Versez 200 ml d’eau dans la cuve .

Déposez le panier vapeur dans la cuve du cookeo.

Cuisson rapide ou sous pression

Programmez 6 mn .

Servez chaud avec du jus de citron ou si vous le souhaitez faites une sauce crème fraîche citron.
[youtube https://www.youtube.com/watch?v=JjsGa_PRleo]

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One pot pasta saumon cookeo

ONE POT PASTA SAUMON COOKEO

One pot pasta saumon cookeo

Ingrédients pour 4 personnes

280 g de pâtes

250 g de dés de saumon

100 g d’oignons

200 g de poireaux

100 ml  de vin blanc

300 ml d’eau

Sel

Poivre

Huile d’olive

40 g de crème fraîche

Préparation

Placez dans la cuve du cookeo :

  • Les pâtes
  • Les dés de saumon
  • Les morceaux d’oignons
  • Les morceaux de poireaux

Versez le verre de vin blanc et de l’eau sur les ingrédients (couvrir l’ensemble).

Salez, poivrez

Cuisson rapide ou sous pression

Programmez le temps indiqué sur le paquet de pâte divisé par 2

Quand la cuisson est terminée ajoutez la crème fraîche.

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Quiche moules poireaux recette cookeo

Quiche moules poireaux recette cookeo

Quiche moules poireaux recette cookeo

Ingrédients

1 pâte feuillettée

150 g de moules

300 g de poireaux

100 g d’oignon

1 cuillère à soupe de moutarde

100 g de gruyère râpé

2 œufs

1 petit verre de vin blanc

4 cuillères à soupe de crème fraîche

100 ml de lait

Huile d’olive

Sel

Poivre

Préparation

Préchauffez votre four à 180°

Mode dorer

Versez de l’huile d’olive dans la cuve puis faites revenir les oignons et les rondelles de poireaux. Ajutez les moules au bout de 2 mn de fonction dorer .

Etalez votre pâte feuilletée et piquez la .

Dans un saladier battez les œufs avec le lait la crème fraîche et la cuillère à soupe de moutarde.

Salez et poivrez.

Au bout de 8 mn de fonction dorer ajoutez le verre de vin blanc . Arrêtez le mode dorer à 10 mn ;

Au bout de 10 mn de fonction dorer versez le contenu de la cuve (poireaux oignons moules ) sur la pâte feuillettée.

Versez la préparation œufs lait crème fraîche sur les poireaux et les moules .

Saupoudrez de gruyère râpé et enfournez  pendant 30  mn .

Servez chaud .

[youtube https://www.youtube.com/watch?v=FopMO_wB8Io]
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Purée crevettes paprika recette cookeo

Purée crevettes paprika recette cookeoPurée crevettes paprika recette cookeo

Voici une recette de purée crevettes paprika . Une recette inspirée d’une recette weight watchers qui s’intitulait hachis crevettes paprika . Un plat que j’ai légèrement modifié comme d’habitude.

300 CALORIES   6 PP 7 SP

Ingredients pour 5  personnes

1,200 kg de pommes de terre

500 crevettes décortiquées congelées

500 ml d’eau

1 cube de bouillon de volaille

sel

Poivre

2 cuillères à soupe de crème fraîche

Paprika

 Préparation

Déposez les pommes de terre coupées en morceaux  dans la cuve ,versez les 500 ml d’eau avec le cube de bouillon de volaille.

Ajoutez les crevettes décortiquées congelées

 

Salez et poivrez selon votre convenance

Saupoudrez de paprika .

Cuisson rapide ou sous pression

Programmez  15 mn.

 

Quand la cuisson est terminée passez les pommes de terre au presse purée.

Ajoutez la crème fraîche .

Servez chaud

 
[youtube https://www.youtube.com/watch?v=_hjNYdkVBlY]
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Paëlla cookeo maison express

Paëlla cookeo maison express

Paëlla cookeo  maison express 

Voici une paëlla rapide à réaliser avec votre cookeo . Pour le résultat un vrai régal 

Ingrédients pour 2 personnes

100 g de riz

1  citron

6 gambas congelées

100 g d’oignons congelés

1 dose de safran ou 2 cuillères à café de Rizdor

2 gousses d’ail

125 g  de petits pois congelés

1 cube de bouillon de bœuf

100 g de moules décortiquées

100 g de lanières de poivrons congelés

100 g de dés de lotte

20 g de chorizo

300 ml d’eau

Préparation

Mode dorer

Faites revenir le poulet coupé en morceaux et les oignons  et  l’ail coupé en morceaux dans la cuve avec 2 cuillères à café d’hule ‘olive.

Ajoutez en suite les crevettes,les petits pois ,les lanières de poivron, les moules ,les tomates coupées en morceaux,le chorizo et le riz .

Versez le jus d’un citron pressé et 300 ml d’eau avec le cube de bouillon de bœuf .

Ajoutez une dose de safran  ou de rizdor.

Cuisson sous pression ou cuison rapide

Programmez 10 mn Servez chaud
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Poireaux moutarde cookeo express aux Fruits de mer

Poireaux moutarde cookeo express aux Fruits de merPoireaux moutarde cookeo express aux  Fruits de mer

275 CALORIES 6 PP 5 SP

Ingrédients pour 4 personnes

300 g de crevettes décortiquées congelées

300 g de moules décortiquées congelées

800 g de poireaux congelés

200 g d’oignons congelés

2 cuillères à soupe de moutarde

1 cuillère à soupe de crème fraîche

Huile

Sel

Poivre

400 ml d’eau

1 verre de vin blanc

Préparation

Déposez dans la cuve les poireaux en rondelles, les crevettes , les moules .

Cuisson rapide ou sous  pression

Programmez 6 mn

Quand la cuisson est terminée enlevez la cuve du cookeo pour égouttez son contenu et mettez le de côté.(crevettes ,moules ,poireaux)

Passez en mode dorer

Redéposez la cuve puis faites revenir les oignons dans l’huile d’olive . Versez le verre de vin blanc .

Ajoutez la crème fraîche et la moutarde. Mélangez

Servez chaud
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Risotto crevettes curry tomates Recette cookeo

Risotto crevettes curry tomates Recette cookeoRisotto crevettes curry tomates Recette cookeo

Ingrédients  pour 4 personnes

400 g de crevettes décortiquées

240 g de riz

1 cube de bouillon de bœuf

1 verre de vin blanc

300 ml d’eau

1 petite boite de tomates concassées

Sel, poivre

1 cuillère à café de curry 

Préparation

 

Déposez dans la cuve les crevettes ,le riz .

Versez  le contenu de la boite de tomates concassées.

Versez un bouillon de 300 ml d’eau avec le cube de bouillon de bœuf émiétté

Versez le verre de vin blanc

Saupoudrez avec la cuillère de curry 

Salez et poivrez .

Cuisson rapide ou sous  pression

Programmez  5 mn (temps indiqué sur le paquet e riz divisé par 2)

Servez chaud
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Risotto saumon poireaux Recette cookeo

Risotto saumon poireaux Recette cookeo

Risotto saumon poireaux Recette cookeo 

Ingrédients pour 5 personnes

300 g de riz

500 g de dés de saumon

200 g de poireaux frais ou congelés

100 g d’oignons congelés

Sel

Poivre

2 cuillères à soupe de moutarde

2 cuillères à soupe de crème fraîche

1 petit verre de vin blanc

300 ml d’eau

Préparation

Versez dans la cuve les dés de saumon, les poireaux, le riz et les oignons congelés.

Versez le verre de vin blanc

Salez et poivrez. Recouvrez d’eau .

Cuisson rapide ou sous pression

Programmez 6 mn (le temps indiqué sur le paquet de riz divisé par 2)

Quand la cuisson est terminée ajoutez la moutarde et la crème fraîche . Servez chaud .
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cookeo net
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[youtube https://www.youtube.com/watch?v=nIX5s32Br24]
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