Crevettes carottes tomates recette cookeo
Crevettes carottes tomates recette cookeo
150 CALORIES 3 PP 2 SP
Ingrédients pour 4 personnes
500 g de crevettes surgelées ou pas
1 cube de bouillon de légumes ,de bœuf ou volailles
1 petite boite de tomates pelées
1 oignon
2 cuillères à soupe d’huile
200 g de carottes
150 ml d’ eau
3 g de curry
50 ml de vin blanc
Sel
Poivre
Préparation
Préparez un bouillon avec 150 ml d’eau, un cube de bouillon de bœuf,50 ml de vin blanc.
Décortiquez les crevettes.
Coupez l’oignon en morceaux .
Epluchez et coupez les carottes en bâtonnets.
Mode dorer
Versez l’huile dans la cuve quand l’huile est chaude faites revenir les crevettes puis ajoutez les oignons pour les faire dorer.
Saupoudrez de curry.
Ajoutez les tomates pelées, les bâtonnets de carottes.
Salez et poivrez selon votre convenance .
Versez le bouillon préparé.
Cuisson rapide ou sous pression
Programmez 4mn
Servez chaud avec des pâtes ou du riz.
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