Gratin de poireaux recette cookeo

Gratin de poireaux recette cookeo

Gratin de poireaux recette cookeo

165 CALORIES 3 PP SP 

Ingrédients pour 4 personnes

800 g de poireaux

100 g de crème fraîche

1 oignon

2 cuillères à soupe d’huile d’olive

1 cuillère à soupe de moutarde

60 g de parmesan

1 cube de bouillon de boeuf

Sel

Poivre

400 ml d’eau

Préparation

Préchauffer votre four à 200°

Mode dorer

Coupez l’oignon en morceaux

Versez l’huile d’olive dans la cuve. Quand l’huile est chaude faites revenir les morceaux d’oignons

Ajoutez les rondelles de poireaux

Versez 400 ml d’eau et un cube de bouillon de bœuf émietté.

Salez et poivrez.

Cuisson rapide ou sous pression

Programmez 6 mn

Quand la cuisson est terminée égouttez la cuve .

Redéposez dans la cuve les morceaux d’oignon et les morceaux de poireaux.

Ajoutez la crème fraîche et la moutarde et mélangez.

Déposez le contenu de la cuve dans un plat qui va au four .

Saupoudrez le plat avec le parmesan.

Enfournez pour 20 à 25 mn à 200°

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