Lasagnes courgettes au boeuf cookeo
Lasagnes courgettes au boeuf cookeo
Ingrédients pour 4 personnes
3 courgettes
3 tomates
400 g de viande hachée
1 oignon
200 g de Coulis de tomates
50 g de gruyère râpé
1 cuillère à café de curry
150 ml d’eau
Sel
Poivre
2 cuillères à soupe d’huile d’olive
Préparation
Coupez les courgettes en lamelles
Coupez les tomates et l’oignon en morceaux
Mode dorer
Versez l’huile dans la cuve . Quand l’huile est chaude faites revenir les morceaux d’oignons puis ajoutez la viande quad les morceaux d’oignons sont dorés.
Ajoutez les tomates ;
Salez et poivrez .
Saupoudrez de curry .
Versez 150 ml d’eau
Cuisson rapide ou sous pression
Programmez 3 mn
Quand la cuisson est terminée ajoutez le coulis de tomates et mélangez.
Dans un palt qui va au four disposez une couche de lamelles de courgettes et une couche de viande hachée avec le coulis .
Répétez l’opération en finissant par des lamelles de courgettes.
Saupoudrez de gruyère râpé puis enfournez 20 mn à 200 °
[youtube https://www.youtube.com/watch?v=Y29F-aZlzXM&w=560&h=315]
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