Menu cookeo light du lundi au vendredi S6

Menu recette cookeo light  de lundi à vendredi 

Vous trouverez dans cet article 10 recettes cookeo light  pour cuisiner du Lundi au Vendredi. Le principe c’est de réaliser des repas très rapidement et qu’ils soient peu onéreux.  De plus ces recettes sont plutôt lights et chiffrées en calories . Un plus pour ceux qui souhaitent faire attention à leur alimentation

Pour obtenir la description des recettes il suffit de cliquer sur le titre de la recette.

LUNDI

MIDI  Spaghettis porc tomates 385 calories

SOIR Velouté carottes à la bière recette cookeo 150 calories

MARDI

MIDI Mincerettes riz poireaux recette cookeo  280 calories

SOIR Pennes truite fumée recette cookeo215 Calories

MERCREDI

MIDI One pot riz filets sole poireaux riz recette cookeo 280 calories

SOIR One pot pasta spaghettis aubergines cookeo 310 calories

JEUDI

MIDI  Poulet flageolets tomates recette cookeo 330 calories

SOIR  Riz brocolis oignons rouges 180 calories

VENDREDI

MIDI  Poulet haricots pommes de terre recette cookeo 377 calories

SOIR Chorizo chou fleur carottes recette cookeo 210 calories

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