Semaine 2 menus cookeo équilibrés

Semaine 2 menus cookeo

Semaine 2 menus cookeo équilibrés

Jour 8 Jour 9 Jour 10 Jour 11 Jour 12 Jour 13 Jour 14
Salade de cœurs de palmier

Rôti de porc pommes de terre

Flan au caramel

pomme

Pain

 

Melon

Steaks hachés

semoule et courgettes

banane

crème vanille cookeo

Pain

 

Salade pois chiches tomates

Œufs brouillés au champignons

Épinards en branches et riz

Fromage

Abricot

Pain

 

Salade Haricots blancs

Dinde à la crème fraîche 

Haricots verts à la tomate

Petit-suisse aromatisé

pommes

Pain

 

Salade de maïs et de tomates

Steak de porc vin blanc cookeo

Pommes de terre carottes

Fromage

Banane

Pain

 

Radis à l’orange

Roti porc  printanière légumes 

Fromage blanc 100 g

Compote de pommes sans sucre  ajouté ou cookeo

Pain

 

 

Salade haricots verts mais

Spaghettis steaks hachés

Fromage

Fraises ou compote fraises cookeo

Pain

 

Betteraves et champignons en salade

Paupiettes de porc tomates

Pâtes

Nectarines

Fromage

Pain

 

Laitue Manon

Saumon aux poireaux

blé

Fromage

Orange

Pain

    Salade de salsifis

Emincés de poulet

  Semoule

carottes

     Yaourt aux             fruits

Pain

Carottes au pamplemousse

Spaghettis  au citron

Fromage

Nectarine

         Pain

Pointes d’asperges

Tomates farcies

riz

Yaourt nature sucré

Mangue 1/2

Pain

 

Artichauts vinaigrette

Moules aux légumes

Riz

Fromage

Abricots

Pain

 

Endives champignons

Saucisse chou fleur

Crème chocolat

Fruit de saison

Pain

                                         

Voilà le récapitulatif de la semaine 2 de menus cookeo équilibrés. Pour accéder aux menus il suffit de cliquer sur le jour  souhaité en haut du tableau ou de cliquez sur 

JOUR 8

JOUR 9

JOUR 10

JOUR 11

JOUR 12

JOUR 13

JOUR 14

Les recettes en rouge sont des recettes qui peuvent être réalisées au cookeo.

Pourquoi le premier menu de la semaine 2 commence par jour 8 . C’est parce que il existe une semaine 1 de menus cookeo équilibrés.numérotées de 1 à 7) Pour consultez cette semaine de menus CLIQUEZ ICI
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