Spaghettis poulet tomates recette cookeo

Ingrédients pour 4 personnes

300 g de spaghettis

400 g d’escalope de poulet

2 cuillères à soupe d’huile d’olive

3 cuillères à soupe de concentré de tomates

1 cuillère à soupe de moutarde

1 petite boite de tomates pelées

100 ml de vin blanc

Sel

Poivre

Eau pour recouvrir les ingrédients au ras

Curry

1 cube de bouillon de volaille

Préparation

Préparez un bouillon avec 100 ml de vin blanc ,400 ml d’eau et un cube de bouillon de volaille émietté et du curry.

Faites tremper les spaghettis dans de l’eau pour les ramollir

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les morceaux de poulet 

Ajoutez les spaghettis  et les tomates pelées

Versez le bouillon préparé(l’eau doit recouvrir les spaghettis)

Salez et poivrez selon votre convenance.

Cuisson rapide ou cuisson sous pression

Programmez le temps indiqué sur le paquet de spaghettis divisé par 2

Quand la cuisson est terminée ajoutez le concentré de tomates, la moutarde .Mélangez.

Servez chaud 

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Poulet rôti miel citron extra crisp cookeo

Ingrédients

1 poulet

1 cuillère à café de concentré de tomates

20 ml de jus de citron

1 gousse d’ail

1 cuillère à soupe de miel

2 cuillères à soupe d’huile d’olive

Herbes de Provence

Préparation

Coupez l’ail en morceaux (vous pouvez le passer au hachoir)

Dans un récipient mélangez l’huile, le jus de citron, le miel et le concentré de tomates.

Ajoutez les gousses d’ail hachées et des herbes de Provence

Badigeonnez votre poulet avec la marinade préparée.

Déposez le poulet dans la cuve du Cookeo

Déposez le couvercle extra crisp sur la cuve du Cooke et programmez 50 mn à 200 °

Retournez votre poulet environ toutes les 10 mn et badigeonner de marinade

Quand la cuisson est terminée servez chaud avec un légume de votre choix.

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Ananas rôti extra crisp cookeo

Ingrédients 

1 ananas

40 g de beurre fondu

1 cuillère à soupe de rhum

2 cuillères à soupe de sucre en poudre

Préparation

Coupez l’ananas en morceaux

Mélangez le rhum avec le sucre

Placez vos morceaux d’ananas dans la cuve du cookeo ou dans un moule de 18 cms. que vous placez dans la cuve du cookeo

Saupoudrez de sucre les morceaux d’ananas.

Versez le mélange beurre /rhum sur les morceaux d’ananas.

Installez votre couvercle extra crisp puis programmez 30 mn à 180°.

Servez chaud ou tiède quand la cuisson est terminée

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Spaghettis boulettes boeuf tomates cookeo

Ingrédients pour 4 personnes

300 g de spaghettis

15 boulettes de boeuf

2 cuillères à soupe d’huile d’olive

3 cuillères à soupe de concentré de tomates

1 cuillère à soupe de moutarde

1 petite boite de tomates pelées

100 ml de vin blanc

Sel

Poivre

Eau pour recouvrir les ingrédients au ras

Curry

1 cube de bouillon de bœuf

Préparation

Préparez un bouillon avec 100 ml de vin blanc ,400 ml d’eau et un cube de bouillon de bœuf émietté et du curry.

Faites tremper les spaghettis dans de l’eau pour les ramollir

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les morceaux de boulettes de boeuf 

Ajoutez les spaghettis  et les tomates pelées

Versez le bouillon préparé(l’eau doit recouvrir les spaghettis)

Salez et poivrez selon votre convenance.

Cuisson rapide ou cuisson sous pression

Programmez le temps indiqué sur le paquet de spaghettis divisé par 2

Quand la cuisson est terminée ajoutez le concentré de tomates, la moutarde Mélangez.

Servez chaud 

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Oeufs cocotte tomates poulet cookeo

Ingrédients pour 2 cocottes

2 œufs

1 tranche de blanc de poulet

2 cuillères à soupe de crème fraîche

1 tomate

Curry

Sel

Poivre

200 ml d’eau

Préparation

Ajoutez le sel, le poivre, le curry avec la crème fraîche et mélangez

Déposez dans chaque ramequin une demi-tranche de blanc de poulet

Déposez ensuite une cuillère à soupe de crème fraîche dans chaque récipient

Déposez ensuite une moitié de tomates dans chaque ramequin

Cassez un œuf par récipient

Déposez les cocottes dans le panier vapeur.

Versez l’eau dans la cuve.

Cuisson rapide ou sous pression

Programmez 3 mn

Servez chaud

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Compote pommes bananes recette cookeo

Ingrédients  

500  g de pommes coupées en morceaux

2 bananes coupées en morceaux

50 ml d’eau 

30 g de sucre 

Préparation 

Epluchez et coupez les fruits en morceaux. 

Déposez les morceaux de fruits dans la cuve. 

Ajoutez 30 g de sucre en poudre. 

Versez l’eau. (50 ml)

Cuisson rapide ou sous pression 

Programmez 6 mn de cuisson rapide 

Quand la cuisson est terminée mixez l’ensemble des ingrédients.  

Versez la préparation dans un saladier ou dans des pots à confiture 

Laissez refroidir à l’air libre pour une mise en saladier. 

Si vous optez pour les pots versez la compote dans les pots. Fermez avec les couvercles puis retournez les pour les rendre hermétiques. 

Pour la version saladier déposez le saladier au frigo pendant au moins 2 h. 

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Steak de porc haricots verts recette cookeo

270 CALORIES 6 SP

Ingrédients pour 4 personnes

400 g de steak de porc

800 g de haricots verts frais ou congelés

100 ml d’eau

100 ml vin blanc

1 cube de bouillon  

2 cuillères à soupe d’huile d’olive

1 oignon

1 gousse d’ail

Curry

Sel

Poivre

Quelques feuilles de persil

Préparation

Coupez les steaks de porc en morceaux

Coupez l’oignon et l’ail en morceaux (hachez les éventuellement)

Lavez et ciselez le persil

Versez l’huile d’olive dans la cuve quand l’huile est chaude déposez les morceaux de porc dans la cuve pour les faire revenir.

Ajoutez l’oignon et l’ail haché pour les faire dorer

Ajoutez les haricots verts

Versez les 100 ml d’eau avec un cube de bouillon de volaille émietté et les 100 ml de vin blanc.

Salez et poivrez selon votre convenance

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 7 mn

Servez chaud

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Riz saumon champignons recette cookeo

Ingrédients pour 4 personnes

250 g de saumon

400 g d’haricots verts congelés.

200 g de riz

500g de champignons de Paris congelés

1 oignon

100 ml de vin blanc

Eau pour recouvrir

2 cuillères à soupe d’huile d’olive

1 cube de court bouillon

30 ml de jus de citron

Sel

Poivre

Préparation

Passez votre riz sous l’eau

Coupez l’oignon en morceaux (passez le au hachoir éventuellement)

Déposez le riz, les haricots verts congelés ,les champignons de Paris  et le saumon dans la cuve.

Versez 100 ml d’eau dans la cuve.

Recouvrez d’eau

Salez et poivrez

Emiettez un cube de  court bouillon dans la cuve

Cuisson rapide ou sous pression

Programmez 6 mn.

Quand la cuisson est terminée, égouttez la cuve. Nettoyez votre cuve et redéposez la dans le cookeo.

Passez en mode dorer.

Versez l’huile dans la cuve et faites dorer les morceaux d’oignon

Ajoutez le saumon et les haricots verts ,les champignons le riz et laisser revenir 3 à 4 mn.

. Mélangez et servez chaud.

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Hauts de cuisse poulet tomates extra crisp cookeo

Ingrédients

6 hauts de cuisses  de poulet

1 cuillère à soupe de moutarde 

100 ml de vin blanc  

2 cuillères à soupe d’huile d’olive 

1 petite boite de tomates pelées

1 cuillère à soupe d’huile

1 cuillère à soupe de Curry

Sel 

Poivre 

Préparation 

Versez la cuillère à soupe d’huile dans la cuve 

Dans un bol mélangez la moutarde ,le vin blanc , l’huile d’olive ,et le curry

Salez et poivrez 

Badigeonnez les hauts cuisses de poulet avec la marinade

Cuisson 

Déposez le couvercle sur la cuve du cookeo.

Programmez 20 mn à 200°

A la moitié du temps de cuisson ,retournez les hauts de  cuisses de poulet et badigeonnez avec la marinade.

Poursuivez la cuisson 

Quand la cuisson est terminée ,ajoutez les tomates pelées et reprogrammez 5 mn à 200°

Servez chaud avec des féculents par exemple

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