Magrets canard au miel recette cookeo

Magrets canard au miel recette cookeo

Magrets canard au miel recette cookeo

Ingrédients pour 2 magrets

2 magrets de canard

3 cuillères à soupe de miel

Préparation

Incisez la peau des magrets

Mode dorer

Déposez côté peau les magrets sans attendre la fin du préchauffage .

Laissez dorer 3 mn à partir de la fin du préchauffage .

Faire cuire 2 mn les magrets sur l’autre face en mode dorer

Réservez les magrets pour les couper en tranches

Déglacez la cuve avec le miel et le vinaigre

Redéposez les tranches de magrets et faites cuire selon la cuisson souhaitée

[youtube https://www.youtube.com/watch?v=PuXw2cslej4&w=560&h=315]

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Poulet haricots verts recette cookeo

Poulet haricots verts recette cookeo

Poulet haricots verts recette cookeo

210 CALORIES 1 SP

Ingrédients pour 4 personnes

400 g d’escalopes de poulet

600 g de haricots verts frais ou congelés

200 ml d’eau

1 cube de bouillon de volaille

2 cuillères à soupe d’huile d’olive

1 oignon

Paprika

Sel

Poivre

Préparation

Coupez les escalopes de poulet en morceaux

Coupez l’oignon en morceaux

Versez l’huile d’olive dans la cuve quand l’huile est chaude déposez les morceaux de poulet dans la cuve pour les faire revenir  .

Ajoutez les oignons pour les faire dorer

Ajoutez les haricots verts

Versez les 200 ml d’eau avec un cube de bouillon de volaille émietté.

Salez et poivrez selon votre convenance

Saupoudrez de paprika

Cuisson rapide ou sous pression

Programmez 7 mn

Servez chaud

[youtube https://www.youtube.com/watch?v=OE_R3BxWE0U&w=560&h=315]

//upgulpinon.com/1?z=3798025

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Spaghettis steaks hachés tomates cookeo

Spaghettis steaks hachés tomates cookeo

Spaghettis steaks hachés tomates cookeo

Ingrédients pour 4 personnes

300 g de spaghettis

4 steaks hachés

2 cuillères à soupe d’huile d’olive

2 cuillères à soupe de concentré de tomates

1 cuillère à soupe de moutarde

1 petite boite de tomates pelées

1 oignon

Sel

Poivre

Eau pour recouvrir les ingrédients au ras

Curry

1 cube de bouillon de bœuf

Préparation

Coupez l’oignon en morceaux

Découpez les steaks hachés en morceaux.

Salez et poivrez selon votre convenance.

Faites tremper les spaghettis dans de l’eau

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les morceaux de steaks hachés.

Faites dorer ensuite les steaks hachés

Versez l’eau avec le cube de bouillon de bœuf émietté afin de recouvrir les ingrédients.

Saupoudrez de curry

Salez et poivrez selon votre convenance.

Cuisson rapide ou cuisson sous pression

Programmez le temps indiqué sur le paquet de spaghettis divisé par 2

Quand la cuisson est terminée ajoutez le concentré de tomates, la moutarde Mélangez.

Servez chaud 

 

[youtube https://www.youtube.com/watch?v=Dbdoj6C3Dwg&w=560&h=315]

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Hachés poulet aux légumes recette cookeo

Hachés poulet aux légumes recette cookeo

Hachés poulet aux légumes recette cookeo

Ingrédients pour 4 personnes

4 hachés de poulet

200 g de poireaux

400 g de pommes de terre

400 g de carottes

2 navets

1 oignon

100 ml de vin blanc

1 cube de bœuf

1 l d’eau

1 bouquet garni

2 cuillères à soupe d’huile d’olive

Curry

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez les navets en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les hachés de poulet.

Ajoutez les morceaux d’oignons pour les faire dorer.

Ajoutez ensuite les morceaux de poireaux, pommes de terre, navets, carottes

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes et le bouquet garni et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=13f5SlLLuSg&w=560&h=315]

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Paupiettes porc petits pois recette cookeo

Paupiettes porc petits pois recette cookeo

Paupiettes porc petits pois recette cookeo

Ingrédients pour 4 personnes

4 paupiettes de porc

800 g de petits pois congelés

1 oignon

2 cuillères à soupe d’huile

1 cube de bouillon de bœuf

100 ml d’eau

100 ml de vin blanc

1 pincée de piment d’Espelette

Sel

Poivre

Préparation

Coupez l’oignon en morceaux

Préparez un bouillon avec 200 ml d’eau et un cube de bouillon de volaille

 Salez et poivrez selon votre convenance

Mode dorer

Versez l’huile dans la cuve puis faites dorer les paupiettes de porc  quand l’huile est chaude.

Ajoutez les morceaux d’oignons pour les faire dorer

Ajoutez les petits pois

 

Versez le bouillon composé de 100 ml de vin blanc et 100 ml d’eau  et d’un cube de boeuf  émietté 

 

Cuisson rapide ou sous pression 

 

Programmez 12 minutes 

 

Quand la cuisson est terminée servez chaud 

 

 


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Riz thon tomates recette cookeo

Riz thon tomates recette cookeo

Riz thon tomates recette cookeo

Ingrédients pour 4 personnes

300 g de steaks de thon

280 g de riz

2 cuillères à café de concentré de tomates

100 ml d’eau

100 ml de vin blanc

Sel poivre

2 échalotes

2 cuillères à soupe d’huile

1 petite boite de tomates pelées

Curry

Préparation

Coupez les échalotes en morceaux

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites dorer les échalotes puis ajoutez les steaks de thon.

Salez et poivrez.

Saupoudrez de curry.

Versez l’eau et le vin blanc.

Ajoutez les tomates pelées.

Cuisson rapide ou sous pression programmez 10 mn

Quand la cuisson est terminée ajoutez les cuillères à café de concentré de tomates et servez chaud

Rognons sauce vin rouge recette cookeo

Rognons sauce vin rouge recette cookeo

Rognons sauce vin rouge recette cookeo

Ingrédients pour 4 personnes

1 kg de rognons

200 g de champignons

150 ml de vin rouge

50 ml d’eau

1 échalote

2 cuillères à soupe de crème fraîche

30 g de beurre

1 cuillère à soupe de maïzena

1 cube de bouillon de bœuf

Sel

Poivre

Passez les rognons sous l’eau et enlevez les nerfs et coupez-les en morceaux.Epongez les morceaux de rognon avec du sopalin

Coupez l’échalote en morceaux

Passez les champignons sous l ‘eau puis émincez les

Mode dorer

Déposez le beurre dans la cuve, quand le beurre a fondu faites revenir les morceaux de rognons puis ajoutez les morceaux d’oignons.

Ajoutez les champignons de paris émincés

Versez un bouillon compose d’un cube de bouillon de bœuf émietté ,150 ml de vin rouge  et 50 ml d’eau.

Salez et poivrez.

Cuisson rapide ou sous pression

Programmez 15 mn

Repassez en mode dorer ajoutez la crème fraîche et la cuillère de maïzena diluée dans de l’eau pour faire épaissir la sauce.

Quand la sauce a épaissi servez chaud avec des pâtes ou du riz ou une purée


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Osso Bucco dinde tomate au cookeo

Osso Bucco dinde tomate au cookeo

Osso Bucco dinde tomate au cookeo

Ingrédients pour 4 personnes

1 oignon

100 ml de vin blanc

100 ml d’eau

1 cube de bouillon de volaille

2 cuillères à soupe d’huile d’olive

2 cuillères à café de concentré de tomates

1 petite boite de tomates pelées

Sel

Poivre

Préparation

Coupez l’oignon en morceaux

Mode dorer

Ajoutez les morceaux d’oignons pour les faire dorer.

Salez et poivrez .

Cuisson rapide ou sous pression

Programmez 15 mn

servez chaud

[youtube https://www.youtube.com/watch?v=QcJFHztyRW0&w=560&h=315]

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Haricots plats crevettes recette cookeo

Haricots plats crevettes recette cookeo

Haricots plats crevettes recette cookeo

Ingrédients pour 4 personnes

300 g de crevettes

400 g de haricots verts frais ou congelés

1 oignon

2 gousses d’ail

2 cuillères à soupe d’huile d’olive

200 ml d’eau

1 cube de bouillon de légumes

Curry

Sel

Poivre

Préparation

Coupez l’ail et l’oignon en morceaux.

Décortiquez les crevettes

Déposez les haricots plats dans la cuve.

Versez l’eau dans la cuve avec le cube de bouillon de légumes émietté.

Salez et poivrez.

Saupoudrez de curry.

Cuisson rapide ou sous pression

Programmez 5 mn

Quand la cuisson est terminée égouttez la cuve et redéposez la dans le cookeo.

Passez en mode dorer puis versez l’huile d ‘olive dans la cuve.

Quand l’huile est chaude faites dorer les morceaux d’oignons et d’ail.

Ajoutez les crevettes et ensuite les haricots plats égouttés.

Laissez revenir 3 mn

Servez chaud avec du riz par exemple

[youtube https://www.youtube.com/watch?v=IuIbEQTapNc&w=560&h=315]

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Potée saucisses poitrine recette cookeo

Potée saucisses poitrine recette cookeo

Potée saucisses poitrine recette cookeo

Ingrédients pour 4 personnes

4 saucisses de Toulouse

4 tranches de poitrine fumée

200 g de poireaux

600 g de pommes de terre

400 g de carottes

2 navets

1 oignon

100 ml de vin blanc

1 cube de bœuf

1 l d’eau

1 bouquet garni

1 cuillère à soupe d’huile

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez les navets en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la les saucisses et la poitrine fumée.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Ajoutez le bouquet garni

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes et le bouquet garni et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=FdhB_E1E6ZA&w=560&h=315]

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Cabillaud crevettes moules citron cookeo

Cabillaud crevettes moules citron cookeo

 

Ingrédients pour 4 personnes

4 filets de cabillaud

200 g de moules  congelées

200 g de crevettes 

30 ml de jus de citron

100 ml de vin blanc

100 m d’eau

1 oignon

20 g de beurre

Sel

Poivre

1 petite boite de champignons de Paris

1 cuillère à soupe de maïzena diluée dans un peu d’eau

Préparation

Coupez l’oignon en morceaux

Décortiquez les crevettes 

Egouttez et passez sous l’eau les champignons de Paris

Mode dorer

Déposez le beurre dans la cuve.

Faites revenir le poisson et les moules.

Ajoutez les oignons pour les faire dorer.

Versez le vin blanc, le jus de citron et l’eau.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 5 mn

Quand la cuisson est terminée versez la cuillère à soupe de maïzena diluée dans l’eau pour faire épaissir la sauce.

Quand la sauce a épaissi arrêter votre Cookeo puis servez chaud avec du riz par exemple.

[youtube https://www.youtube.com/watch?v=WTVhgn8-hA4&w=560&h=315]

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Paupiettes porc légumes recette cookeo

Paupiettes porc légumes recette cookeo

Paupiettes porc légumes recette cookeo

Ingrédients pour 4 personnes

4 paupiettes de porc

200 g de poireaux

400 g de pommes de terre

600 g de carottes carottes

1 navet

1 oignon

100 ml de vin blanc

1 cube de bœuf

1 l d’eau

1 bouquet garni

Curry

2 cuillères à soupe d’huile

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez le navet en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les paupiettes de porc.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 10 mn.

Quand la cuisson est terminée ajoutez tous les légumes et le bouquet garni et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=x2EbUF2TvHE&w=560&h=315]

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Haricots blancs viande hachée au cookeo

Haricots blancs viande hachée au cookeo

Haricots blancs viande hachée au cookeo

Ingrédients pour 4 personnes

400 g de viande hachée

400 ml d’eau

100 ml de vin blanc

400 g de haricots blancs congelés

1 oignon

1 gousse d’ail

1 petite boite de tomates pelées

2 cuillères à café de concentré de tomates

2 cuillères à soupe d’huile

Sel

Poivre

1 cube de bouillon de boeuf

Préparation

Coupez l’oignon et l’ail en morceaux

Préparez un bouillon avec 400 ml d’eau et un cube de bouillon de bœuf émietté

Mode dorer

Versez l’huile dans la cuve, quand l’huile est  chaude faite revenir la viande hachée

Ajoutez les morceaux d’oignons pour les faire dorer

Ajoutez les haricots blancs et la boite de tomates pelées

Versez le bouillon dans la cuve

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 10 mn

Quand la cuisson est terminée ajoutez le concentré de tomates.

Servez chaud

 

[youtube https://www.youtube.com/watch?v=Ia1SMZTeYY4&w=560&h=315]

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Riz poireaux crevettes recette cookeo

Riz poireaux crevettes recette  cookeo

Riz poireaux crevettes recette cookeo

Ingrédients pour 4 personnes

400 g de crevettes décortiquées

200 g de poireaux

1 oignon

300 g de riz incollable

100 ml vin blanc

400 ml d’eau

1 cube de bouillon de volaille

2 cuillères à soupe d’huile d’olive

1 cuillères à soupe de moutarde

Sel, poivre

1 cuillère à café de curry 

Préparation

 Coupez l’oignon en morceaux

Lavez et coupez le poireaux en morceaux

Versez l’huile dans la cuve. Quand l’huile est chaude faites revenir les crevettes puis faites dorer les oignons.

 Saupoudrez avec la cuillère de curry 

Versez le riz et ajoutez les morceaux de poireaux

Versez le vin blanc.

Versez l’eau.(recouvrez au ras des aliments)

Salez et poivrez.

Cuisson rapide ou sous pression

Programmez 5 mn (temps indiqué sur le paquet de riz divisé par 2)

Quand la cuisson est terminée ajoutez la moutarde. Mélangez.

Servez chaud

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