Recette cookeo : colombo de sole

colombo de sole cookeo

Ingrédients pour 4 personnes pour ce colombo

4 filets de sole tropicale

100 g de champignons de Paris congelés

200 g de carottes congelées

100 g d’oignons congelés

2 Cuillères à café de fumet de poisson

Poudre de colombo

2 cuillères à soupe de crème fraîche

2 cuillères à café de moutarde

Poivre

Préparation : 0 Cuisson 10 mn

Ajoutez les ingrédients en commençant par les oignons ,les champignons,les carottes.

Versez 300 ml d’eau dans la cuve . Ajoutez les 2 cuillères de fumet de poisson Ajoutez la crème fraîche. Saupoudrez de poudre de colombo,Ajoutez les 2 cuillères de moutarde.Poivrez.

Mettez les filets de sole tropicale dans la cuve .

Programmez 10 mn de cuisson rapide.Servez chaud.

[youtube https://www.youtube.com/watch?v=XtbVCctMK40&w=560&h=315]
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Recette cookeo : coquillettes aux boulettes de boeuf

coquillettes cookeo boulettes Encore une recette cookeo comme je les aime : facile,rapide à réaliser et bonne au goût .Une recette qui devrait plaire à toute la famille.

Ingrédients pour 4 personnes

15 boulettes de bœuf

3 cuillères de concentré de tomates

400 g de coquillettes

300 g de champignons de Paris congelés

1 petite boite de tomates pelées

Huile d’olive

1 cube de bouillon de boeuf

Préparation de ces boulettes

mode “dorer”

Verser l’huile d’olive dans la cuve

Faites revenir les boulettes de bœuf. Ajoutez les tomates pelées,versez les coquillettes,recouvrir d’eau ,ajoutez le bouillon de cube. Poivrez.

Passez en mode de cuisson rapide et programmer 5 minutes .

Ouvrez votre cookeo, ajoutez 3 cuillères à café de concentré de tomates et mélangez. Servez chaud .

coquillettes aux boulettes de boeuf COOKEO

[youtube https://www.youtube.com/watch?v=BDTz9jCP73E]
[youtube https://www.youtube.com/watch?v=JWjlayxEroc]
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Recette cookeo : longe façon bourguignon

Vous aimez les sauces au vin rouge ? Si tel est le cas vous n’allez pas être déçu avec cette recette cookeo au vin rouge .

Ingrédients pour 4 personnes

1 longe de porc sans os (environ 800 g)

200 g de champignons de Paris congelés

100 g de carottes congelées

Huile d’olive

100 g d’ oignons congelés

1 cuillère à soupe de moutarde

2 cuillères à soupe de fécule de mais.

250 ml de vin rouge

Sel

Poivre

Préparation de ce bourguignon de porc

Fonction dorer

.Versez de l’huile d’olive dans la cuve .Faites dorer la longe.Réservez la longe de porc pour faire dorer les morceaux d’oignon .

Puis ajoutez les champignons et les carottes congelées dans la cuve.Redéposez la longe avec le reste des ingrédients .

Versez le vin rouge dans la cuve et 200 ml d’eau .Salez et poivrez selon votre convenance..

Cuisson rapide.

Arrêtez la fonction « dorer » et passer en cuisson rapide. (1 heure). Et départ immédiat. Fermez le couvercle.

Fin de cuisson

Réservez la longe pour la couper en tranches et faire épaissir la sauce .

Position dorer

.Ajoutez une cuillère à soupe de moutarde et 2 cuillères à soupe de fécule de mais, mélangez. Une fois la sauce épaissie ,déposez les tranches de longe dans la cuve puis laissez mijoter 5 mn .

Servez ensuite chaud avec des féculents de votre choix .

.

[youtube https://www.youtube.com/watch?v=eHX2H5s4Bbg]
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Recette cookeo : jarret de boeuf au vin rouge

JARRET SAUCE VIN ROUGE

Ingrédients pour 4 personnes

600 g de jarret de boeuf

4 carottes

200 g de champignons de Paris congelés

Poivre

1 cube de bouillon de boeuf

1 oignon

Huile d’olive

250 ml de vin rouge

Préparation de ce jarret de boeuf

Position dorer

Versez de l’huile d’olive dans la cuve pour faire dorer les oignons puis les jarrets de boeuf. Puis ajoutez les champignons,les carottes,le cube de bouillon de boeuf,le vin rouge,l’eau (250 ml).

Passez en cuisson rapide 1 heure

Servez chaud

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Recette cookeo express : soupe de légumes

soupe de légumes au cookeo Vite Fait ,bien fait pour cette soupe .Un jeu d’enfant que ce soit avec ou sans le cookeo.

Ingrédients pour 4 personnes

500 g de légumes à soupe congelés

250 g de poireaux

1 cube de bouillon de bœuf

1250 ml d’eau

Préparation de cette recette cookeo

Ajoutez un à un les ingrédients puis passez en cuisson rapide 10 mn .

Mixez une fois la cuisson terminée.

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[youtube https://www.youtube.com/watch?v=pqrVQSwMGV0]
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Recette cookeo: médaillons de saumon à la moutarde

Ingrédients pour 4 personnes

4 médaillons de saumon

1 cuillère à soupe de Crème fraîche

1 cuillère à soupe de maïzena

Poivre

2 cuillères à café de fumet de poisson

1 verre de vin blanc

3 cuillères à café de moutarde

Huile d’olive

8 pommes de terre

Préparation

Epluchez et coupez les pommes de terre. Positionnez le cookeo sur « ingrédients », « légumes et fruits », puis « pommes de terre » et « morceaux » . Poivrez .

Indiquez le poids de vos pommes de terre pour ma part j’en avais 800 g . Versez 200 ml d’eau comme indiqué par l’appareil.

Déposez les pommes dans le panier puis dans la cuve. Puis faites cuire les pommes de terre selon le temps indiqué par l’appareil.

Choisissez départ immédiat ou différé et fermez le couvercle du cookeo.

Quand la cuisson des pommes de terre est terminée ,éteignez votre cookeo. Réservez les pommes de terre dans un plat pour les mettre au four

Redémarrez votre cookeo. Déposez les médaillons de saumon dans la cuve. Versez 200 ml d’eau , le verre de vin blanc . Ajoutez 2 cuillères à café de fumet de poisson puis 2 cuillères à café de moutarde.

Programmez 5 mn de cuisson rapide .Faites un départ immédiat ou différé. Fermez le couvercle .

Ouvrez le cookeo et réservez les médaillons de saumon . Déposez les dans le plat qui est au four avec les pommes de terre.Remettez le plat au four .

Rallumez votre cookeo et positionnez vous vous sur la fonction « dorer ».Ajoutez une cuillère de moutarde ainsi qu’une cuillère à soupe de crème fraîche, puis une cuillère à soupe de maïzena.

Sortez votre plat du four et versez la sauce qui a épaissie sur le plat .

.
[youtube https://www.youtube.com/watch?v=SH-7Vf3N_fA]
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Recette cookeo : boeuf à la moutarde

boeuf moutarde Une recette de boeuf mais ce coup ci à la moutarde. Cela ressemble à un boeuf bourguignon . En tout cas un vrai plaisir.

Ingrédients pour 4 personnes

800 g de viande à bourguignon

2 cuillères à soupe de Moutarde

300 g de carottes en rondelles congelées

100 g d’oignons congelés

200 g de Champignons de Paris congelés

Poivre

250 ml de vin rouge

1 cube de bouillon de bœuf

Huile d’olive

Préparation de ce boeuf moutarde

En position “dorer”

Versez de l’huile dans la cuve et faites revenir les oignons .Ajoutez la viande . Ajoutez ensuite les champignons,les carottes.

Emiettez le cube de bouillon de boeuf,versez le vin rouge et l’eau dans la cuve.

Ajoutez 2 cuillères à soupe de moutarde ,salez et poivrez

Cuisson rapide 45 mn

.
[youtube https://www.youtube.com/watch?v=A0bv91_5a6A]
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Recette cookeo: longe de porc à la tomate

porc longe tomate Une recette au cookeo à savourer ,pas trop de calories et beaucoup de plaisir .

Ingrédients pour 4 personnes

800 g de longe de porc sans os

200 g de carottes congelées

2 échalotes

1 cube de bouillon de boeuf

Poivre

3 cuillères de concentré de tomates

1 verre de Vin blanc

1 cuillère à soupe de fécule de maïs

Préparation

Découpez les échalotes en morceaux .

Déposez les carottes et les échalotes dans la cuve .Plongez le cube de bouillon de boeuf .Versez le verre de vin blanc et mélangez

Déposez la longe dans la cuve puis versez 500 ml d’eau .

Passez en cuisson rapide et programmez 1 h de cuisson.

Ouvrez votre cookeo puis passez en fonction dorer pour épaissir la sauce . Réservez votre longe pour la couper en tranches .

Ajoutez 3 cuillères à café de concentré de tomates . Puis ajoutez une cuillère à soupe de fécule de maïs.

Coupez la longe en tranches .Replongez les tranches de longe dans la cuve avec la sauce.

Laissez mijotez 2 mn puis servez avec un légume de votre choix .

[youtube https://www.youtube.com/watch?v=TvW95Auec6Q]
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Recette cookeo :Longe de porc à la moutarde

recette cookeo longe de porc à lamoutarde

Amateurs de viande tendre vous allez être servi. Un vrai régal cette recette je vous la recommande chaudement.

Ingrédients pour 8 personnes

2 longes de porc sans os (environ 1 kg 600)

1 grosse boite de champignons de Paris

1 cube de bouillon de bœuf

Crème fraîche

Huile d’olive

1 oignon

2 cuillères à soupe de moutarde

2 cuillères à soupe de fécule de mais.

1 cuillère à soupe de crème fraîche

1 verre de vin blanc

Sel

Poivre

Préparation de la longe à la moutarde

Allumez votre cookeo, positionnez vous en mode « dorer » .Versez de l’huile d’olive dans la cuve .Faites dorer la longe. Réservez les longes de porc pour faire dorer l’oignon que vous avez coupé en morceaux .Puis ajoutez les champignons .que vous avez égouttés.

Versez le vin blanc dans la cuve .Salez et poivrez selon votre convenance. Ajoutez 2 cuillères à soupe de moutarde et mélangez.

Déposez les longes de porc. Versez de l’eau dans la cuve.

Arrêtez la fonction « dorer » et passer en cuisson rapide.’ (1 heure). Et départ immédiat. Fermez le couvercle.

Ouvrez le cookeo et réservez les longes pour les couper en tranches et faire épaissir la sauce.

Positionnez cookeo en mode « dorer »Une fois les tranches de longe coupées mettez les au four pour les maintenir au chaud.

Effritez le cube de bouillon de bœuf. Ajoutez une cuillère à soupe de moutarde¨ et 2 cuillères à soupe de fécule de mais. Faire épaissir la sauce. Ajoutez une cuillère à soupe de crème fraîche..

Sortez les tranches de longe du four et remettez-les dans la cuve avec la sauce moutarde.

Arrêter la fonction « dorer » et déposez les tranches de longe dans un plat pour les servir.

[youtube https://www.youtube.com/watch?v=rEuW_NNHG0Q]
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Recette cookeo : cuisses de poulet aux champignons

CUISSES DE POULET AUX CHAMPIGNONS COOKEO Une recette légère présentant peu de calories et rapide que vous pouvez réaliser au cookeo mais aussi dans un faitout .

Ingrédients pour 5 personnes

5 cuisses de poulet

1 verre de vin blanc

200 g de champignons de Paris

1 cube de bouillon de poule

1 oignon

Poivre

Sel

Préparation de ses cuisses de poulets

Découpez l’oignon en morceaux.

Allumez votre cookeo et positionnez vous en position manuelle puis ajoutez les ingrédients un par un.

Commencez par les oignons .puis faites suivre les champignons et placez dans la cuve les cuisses de poulet .Versez le verre de vin blanc sur les ingrédients. Salez et poivrez .Plongez le cube de bouillon de poule.

Versez de l’eau pour recouvrir les ingrédients. ;

Passez en cuisson rapide pour une programmation de 25 mn .Choisissez départ immédiat ou différé.

Servez chaud avec un légume de votre choix.

[youtube https://www.youtube.com/watch?v=8cc0_ZiQCqU&w=560&h=315]

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Recette cookeo ou faitout : Encornets à la tomate et aux poivrons

Voici une recette d’encornets à la tomate et aux poivrons qui se réalise rapidement et facilement. Elle peut se réaliser au cookeo ou dans un faitout. Pour la recette avec le faitout cela demande plus de temps de cuisson.

Ingrédients pour 2 personnes pour la version cookeo

400g d’encornets congelés

300 g de poivrons congelés

250 ml de vin blanc

4 cuillères à café de concentré de tomates

Sel

Poivre

Ail en morceaux congelé

Ingrédients pour 2 personnes pour la version faitout

400g d’encornets congelés

300 g de poivrons congelés

250 ml de vin blanc

4 cuillères à café de concentré de tomates

Sel

Poivre

4 cuillères à soupe d’huile d’olive

Ail en morceaux congelé

Préparation au Cookeo des encornets

Placez votre appareil cookeo en version manuel. Puis versez tous les ingrédients dans la cuve : les encornets, les poivrons, le vin blanc, 200 ml d’eau. Saupoudrez d’ail congelé .Mélangez et versez 2 cuillères à café de concentré de tomates. Mélangez à nouveau.

Pour le sel et le poivre faites selon votre convenance.

Sélectionnez la fonction cuisson rapide (5mn) puis choisissez soit fonction immédiate soit différée. Fermez le couvercle du cookeo et c’est parti pour la cuisson.

Préparation dans un faitout

Faites chauffer un faitout 4 cuillères à soupe d’huile d’olive puis faites revenir l’ail, ajoutez les poivrons et laissez cuire 5 mn, puis ajoutez les encornets.

Laissez revenir 2 mn puis versez le vin blanc et 200 ml d’eau dans le faitout .Ajoutez 2 cuillères à café de concentré de tomates puis mélangez et laissez mijotez 10 mn.

En fin de cuisson ajoutez les 2 dernières cuillères à café de concentré de tomates et laissez mijoter 2mn. Servez chaud avec des légumes de votre choix.

Bon appétit à tous !!!!

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(adsbygoogle = window.adsbygoogle || []).push({});
[youtube https://www.youtube.com/watch?v=6_2gzOOXHek&w=560&h=315]
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Recette cookeo ou faitout : moules au poireaux

moules aux poireaux RECETTE COOKEO Une recette rapide , simple et qui reste légère . Un peu de bonheur gustatif . Je vous la recommande.

Ingrédients pour 3 personnes

300 g de moules décortiquées congelées

3 blancs de poireaux

1 verre de vin blanc

Jus de citron

Sel

Poivre

Curry

4 cuillères à café de crème fraiche

Huile d’olive

1 gros oignon

Préparation de ces moules aux poireaux

Préparation au cookeo

Lavez et découpez vos blancs de poireaux. Faites décongeler les moules décortiquées.

Coupez l’oignon en morceaux.

Allumez votre cookeo .Versez de l’huile d’olive dans la cuve du cookeo ;

Versez les oignons, faites les dorer puis ajoutez les poireaux. Puis ajoutez les moules, le verre de vin blanc. Salez et poivrez selon votre convenance puis saupoudrez de curry.

Versez du jus de citron sur l’ensemble des ingrédients.

Versez 200 ml d’eau dans la cuve.

Ajoutez 2 cuillères à soupe de crème fraîche. Mélangez.

Quittez la fonction dorer puis passez en cuisson rapide avec 10 mn de cuisson.

Rectifiez si nécessaire l’assaisonnement et ajoutez 2 cuillères à soupe de crème fraîche.

Préparation au faitout

Lavez et découpez vos blancs de poireaux. Faites décongeler les moules décortiquées.

Coupez l’oignon en morceaux.

Faites chauffez une poêle ou un faitout.

Versez de l’huile d’olive dans le faitout.

Versez les oignons, faites les dorer puis ajoutez les poireaux. Puis ajoutez les moules, le verre de vin blanc. Salez et poivrez selon votre convenance puis saupoudrez de curry.

Versez du jus de citron dans le faitout. Versez de l’eau sur l’ensemble des ingrédients (environ 200 ml).

Ajoutez 2 cuillères à soupe de crème fraîche.

Mélangez l’ensemble.

Faites cuire pendant 10 mn à feu vif puis 10 mn à feu doux.

Rectifiez si nécessaire l’assaisonnement et ajoutez 2 cuillères à soupe de crème fraîche.
[youtube https://www.youtube.com/watch?v=L4m63NauE7s&w=560&h=315]

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Recette cookeo ou traditionnelle : curry de limande

Encore un plat savoureux, léger et rapide à concocter. Cette recette devrait ravir l’ensemble de la famille. Elle se réalise soit au cookeo soit dans une poêle ou un faitout .La limande un poisson plat qui vit dans les mers froides est un produit sain tout à fait recommandable pour nos santés alors pourquoi se priver ?

Ingrédients pour 4 personnes

4 filets de limande

2 cuillères à café de fumet de poisson

1 verre de vin blanc

Sel

Poivre

1 petite boite de tomates pelées

1 pot de fromage blanc (125 g)

4 cuillères à café de curry

Huile d’olive

Préparation de ce curry de limande

Allumer votre cookeo et choisissez la fonction dorer ou faites chauffer une poêle. Dans la cuve du cookeo versez de l’huile d’olive, faites la même chose pour une cuisson avec poêle.

Faites dorer les filets de limande pendant 5 mn puis ajoutez un à un les ingrédients de la recette.

Versez le vin blanc, saupoudrez avec les 2 cuillères de fumet de poisson et les 4 cuillères de curry .Ouvrez la boîte de tomates pelées et ajoutez avec le reste des ingrédients.

Ajoutez le pot de fromage blanc, salez et poivrez selon votre convenance. Mélangez l’ensemble de la préparation.

Pour la cuisson au Cookeo choisissez la fonction cuisson rapide et optez soit pour une cuisson immédiate ou une cuisson différée. Le temps de cuisson est court 4 mn.

Pour une cuisson dans une poêle ou un faitout faites mijoter 10 mn.

Servez chaud avec un légume de votre choix.

Cette recette peut s’améliorer en ajoutant par exemple du persil et des oignons. Cette version de curry de limande se veut un plat familial. En effet les enfants sont toujours réticents sur certains condiments .Chacun pourra faire varier cette recette en fonction de ses goûts.

Vous avez des suggestions n’hésitez pas à me les soumettre. Ce blog se veut un lieu de partage.

[youtube https://www.youtube.com/watch?v=ogntd4oMs0w]
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Recette cookeo: semoule au lait et à la vanille

semoule recette cookeo Nous sommes bien d’accord les desserts ne font pas toujours bon ménage avec les régimes. Effectivement la semoule est un féculent . Mais s’il constitue le seul féculent de votre repas pourquoi ne pas consommer ce dessert pour équilibrer votre repas .Une salade, une viande et un petit dessert pour finir . Quoi demander de mieux .

Ingrédients pour cette semoule

1l de lait

2 oeufs

1 sachet de sucre vanillé

60 g de sucre

3 cuillères à café d’arome vanille

100 g de semoule à dessert

Préparation

Suivez la vidéo
[youtube https://www.youtube.com/watch?v=ybECAO5HeUw]
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