Potée saucisses poitrine recette cookeo

Ingrédients pour 4 personnes

4 saucisses de Toulouse

4 tranches de poitrine fumée

200 g de poireaux

600 g de pommes de terre

400 g de carottes

2 navets

1 oignon

100 ml de vin blanc

1 cube de bœuf

1 l d’eau

1 bouquet garni

1 cuillère à soupe d’huile

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez les navets en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la les saucisses et la poitrine fumée.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Ajoutez le bouquet garni

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes et le bouquet garni et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=FdhB_E1E6ZA&w=560&h=315]

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Rouelle porc à la bière recette cookeo

Ingrédients pour 4 personnes

1 rouelle de porc 800 g

800 g de pommes de terre

400 g de carottes

1 oignon

1 bouteille de bière de 33 cl

500 ml d’eau

1 cube de bœuf

2 cuillères à soupe d’huile d’olive

Préparation

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez le navet en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la rouelle de porc.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez dans la cuve un bouillon composé de 330 ml de bière,500 ml d’eau et un cube de bouillon de bœuf émietté

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=6Jx1uo0Uv8U&w=560&h=315]

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Haricots blancs viande hachée au cookeo

Ingrédients pour 4 personnes

400 g de viande hachée

400 ml d’eau

100 ml de vin blanc

400 g de haricots blancs congelés

1 oignon

1 gousse d’ail

1 petite boite de tomates pelées

2 cuillères à café de concentré de tomates

2 cuillères à soupe d’huile

Sel

Poivre

1 cube de bouillon de boeuf

Préparation

Coupez l’oignon et l’ail en morceaux

Préparez un bouillon avec 400 ml d’eau et un cube de bouillon de bœuf émietté

Mode dorer

Versez l’huile dans la cuve, quand l’huile est  chaude faite revenir la viande hachée

Ajoutez les morceaux d’oignons pour les faire dorer

Ajoutez les haricots blancs et la boite de tomates pelées

Versez le bouillon dans la cuve

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 10 mn

Quand la cuisson est terminée ajoutez le concentré de tomates.

Servez chaud

[youtube https://www.youtube.com/watch?v=Ia1SMZTeYY4&w=560&h=315]

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Potée légumes rôti de porc recette cookeo

Ingrédients

1 rôti de porc

200 g de poireaux

400 g de pommes de terre

400 g de carottes

2 navets

1 oignon

100 ml de vin blanc

1 cube de bœuf

1 l d’eau

1 bouquet garni

2 cuillères à soupe d’huile

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez le navet en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir le rôti de porc.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes et le bouquet garni et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=cO1ffgc436o&w=560&h=315]

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Ingrédients pour 4 personnes

4 paupiettes de porc

1 oignon

1 cuillère à soupe de moutarde

200 g de Champignons de Paris

2 cuillères à soupe de crème fraîche

2 cuillères à soupe d’huile

Sel

Poivre

Curry

1 cube de bouillon de bœuf

200 ml d’eau

100 ml de vin blanc

1 cuillère à soupe de maïzena

Préparation

Coupez l’oignon en morceaux

Passez les champignons sous l’eau puis émincez les.

Mode dorer

Versez de l’huile dans la cuve et faites revenir les paupiettes de porc puis ajoutez les morceaux d’oignon.

Versez l’eau ,le vin blanc et le cube de bouillon de bœuf émietté.

Salez et poivrez.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 15 mn

Quand la cuisson est terminée , repassez en mode dorer puis ajoutez les cuillères à soupe de crème fraîche, la cuillère à soupe de moutarde et de maïzena pour faire épaissir la sauce. Quand la sauce a épaissi arrêtez votre Cookeo et servez chaud

[youtube https://www.youtube.com/watch?v=kdmqGnSowMA&w=560&h=315]

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Filet mignon sauce curry recette cookeo

Ingrédients pour 4 personnes

1 filet mignon

1 oignon

1 cuillère à soupe de moutarde

2 cuillères à soupe de crème fraîche

2 cuillères à soupe d’huile d’olive

Sel

Poivre

Curry

1 cube de bouillon de bœuf

200 ml d’eau

1 cuillère à soupe de maïzena

Préparation

Coupez l’oignon en morceaux

Mode dorer

Versez de l’huile dans la cuve et faites revenir le filet mignon  puis ajoutez les morceaux d’oignon.

Versez l’eau et le cube de bouillon de bœuf émietté.

Salez et poivrez.

Saupoudrez de curry

Cuisson rapide ou sous pression

Programmez 20 mn

Quand la cuisson est terminée , réservez le filet mignon pour le couper en tranches repassez en mode dorer puis ajoutez les cuillères à soupe de crème fraîche, la cuillère à soupe de moutarde et de maïzena pour faire épaissir la sauce. Quand la sauce a épaissi arrêtez votre Cookeo et servez chaud

[youtube https://www.youtube.com/watch?v=oF6sbBPu7Xg&w=560&h=315]

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Soupe petits pois dés de jambon cookeo

Ingrédients pour 4 personnes

1 kg de petits pois congelés

1,2 l d’eau

1 cube de bouillon de légumes

1 oignon

2 cuillères soupe d’huile d’olive

200 g de dés de jambon

Sel

Poivre

Préparation

Coupez l’oignon en morceaux.

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites dorer les morceaux d’oignons.

Ajoutez les petits pois.

Versez 1,2 l d’’eau et un cube de bouillon de légumes émietté.

Salez et poivrez.

Cuisson rapide ou sous pression programmez 10 mn

Quand la cuisson est terminée mixez les ingrédients de la cuve.

Ajoutez les dés de jambon et servez chaud.

[youtube https://www.youtube.com/watch?v=8kUrEp9tk80&w=560&h=315]

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Haricots verts poulet tomates cookeo

220 CALORIES 1 SP

Ingrédients pour 4 personnes

400 g d’escalopes de poulet

800 g de haricots verts frais ou congelés

1 petite boite de tomates pelées

200 ml d’eau

1 cube de bouillon de volaille

2 cuillères à soupe d’huile d’olive

1 oignon

Curry

Sel

Poivre

Préparation

Coupez les escalopes de poulet en morceaux

Coupez l’oignon en morceaux

Versez l’huile d’olive dans la cuve quand l’huile est chaude déposez les morceaux de poulet dans la cuve pour les faire revenir  .

Ajoutez les oignons pour les faire dorer

Ajoutez les haricots verts et la boite de tomates pelées

Versez les 200 ml d’eau avec un cube de bouillon de volaille émietté.

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 7 mn

Servez chaud

[youtube https://www.youtube.com/watch?v=d0Ju6SEQrZM&w=560&h=315]

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Hachés poulet tomates recette cookeo

Ingrédients pour 4 personnes

400 g de viande hachée de poulet

200 g de champignons de Paris

1 petite boite de tomates pelées

100 ml de vin blanc

1 oignon

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de volailles

200 ml d’eau

2 cuillères à café de concentré de tomates

1 cuillère à soupe de moutarde

Sel

Poivre

Préparation

Coupez l’oignon en morceaux

Passez les champignons sous l’eau et émincez les .

Préparez un bouillon avec 200 ml d’eau ,un cube de bouillon de volailles et 100 ml de vin blanc.

Versez l’huile d’olive dans la  cuve ,quand l’huile est chaude déposez la viande hachée de poulet dans la cuve.

Ajoutez ensuite les morceaux d’oignons.

Ajoutez les champignons de Paris

Ajoutez les tomates pelées.

Versez le bouillon composé de 100 ml de vin blanc,200 ml d’eau et d’un cube de bouillon de volailles.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 5 mn

Quand la cuisson est terminée ajoutez les cuillères à café de concentré de tomates et la cuillère à soupe de moutarde ,mélangez.

Servez chaud

[youtube https://www.youtube.com/watch?v=7365T0tkAAg&w=560&h=315]

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Potée légumes rouelle de porc cookeo

Ingrédients pour 4 personnes

1 rouelle de porc 800 g

200 g de poireaux

400 g de pommes de terre

400 g de carottes carottes

1 navet

1 oignon

100 ml de vin blanc

200 ml d’eau

1 cube de bœuf

1 l d’eau

1 bouquet garni

2 cuillères à soupe d’huile d’olive

Préparation

Passez vos poireaux sous l’eau et coupez -les en rondelles.

Epluchez, lavez et coupez les pommes de terre en morceaux.

Epluchez et coupez les carottes en morceaux

Epluchez et coupez le navet en morceaux.

Coupez l’oignon en morceaux.

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir la rouelle de porc.

Ajoutez les morceaux d’oignons pour les faire dorer.

Versez l’eau et le vin blanc et le cube de bouillon de boeuf.

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 30 mn.

Quand la cuisson est terminée ajoutez tous les légumes et le bouquet garni et 200 ml d’eau et reprogrammez 10 mn de cuisson rapide ou sous pression.

Servez chaud.

[youtube https://www.youtube.com/watch?v=TD-BYVboeaY&w=560&h=315]

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Escalopes poulet haricots paprika cookeo

320 CALORIES 4 SP

Ingrédients pour 4 personnes

400 g d’escalopes de poulet

200 g de champignons de Paris

800 g de haricots verts frais ou congelés

2 cuillères à soupe d’huile

200 ml de crème fraîche

1 cube de bouillon de bœuf

Paprika

Sel

Poivre

Préparation

Coupez les escalopes de poulet en morceaux

Passez les champignons sous l’eau et émincez-les

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites dorer les morceaux d’escalopes de poulet.

Saupoudrez de paprika

Ajoutez les haricots verts et les champignons de Paris.

Versez un bouillon composé de 200 ml d’eau et d’un cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 5 mn.

Quand la cuisson est terminée égouttez votre cuve.

Redéposez les ingrédients dans la cuve et ajoutez la crème fraîche. Saupoudrez à nouveau avec du paprika.

Servez chaud

[youtube https://www.youtube.com/watch?v=q4WKJTI9GI4&w=560&h=315]

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Chou blanc aux lardons recette cookeo

270 CALORIES 9 SP

Ingrédients pour 4 personnes

1 chou blanc

100 ml de vin blanc

1 oignon

200 g de lardons natures

1 cube de bouillon de bœuf

1 cuillère à soupe d’huile

Sel

Poivre

Quelques graines de genièvre

Préparation

Passez le chou blanc sous l’eau puis coupez le en lanières.

Coupez l’oignon en morceaux

Déposez les lanières de chou blanc dans la cuve .

Versez de l’eau pour recouvrir le chou .

Déposez un cube de bouillon de bœuf et quelques graines de genièvre

Salez et poivrez.

Cuisson rapide ou sous pression

Programmez 12   mn

Quand la cuisson est terminée égouttez la cuve et rincez la .

Redéposez la cuve dans le cookeo puis passez en mode dorer.

Versez l’huile dans la cuve et déposez les lardons puis ajoutez les morceaux d’oignons au bout de 2 mn.

Quand les lardons sont bien dorés ajoutez le chou blanc cuit ,versez le vin blanc et laissez revenir 5 bonnes minutes

Servez chaud

[youtube https://www.youtube.com/watch?v=cguMvf5yu_Q&w=560&h=315]

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Rôti de dinde lentilles recette cookeo

Ingrédients pour 4 personnes

1 rôti de dinde (800g)

300 ml d’eau

100 ml de vin blanc

1 oignon

Sel

Poivre

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de volaille

1 petite boite de tomates pelées

1 grosse boite de lentilles

200 g de carottes

Curry

Préparation

Coupez l’oignon en morceaux

Préparez un bouillon avec 300 ml d’eau ,100 ml de vin blanc et un cube de bouillon de volailles.

Mode dorer

Versez l’huile d’olive dans la cuve. Quand l’huile est chaude faites dorer le rôti sur toutes ses faces.

Faites ensuite dorer les oignons .

Versez le bouillon préparé dans la cuve.

Salez et poivrez selon votre convenance.

Saupoudrez de curry

Cuisson sous pression ou cuisson rapide

Programmez 25 mn

Quand la cuisson est terminée déposez les lentilles,les tomates pelées et les carottes dans la cuve et reprogrammez une cuisson pour 5 Mn .

Vous pouvez si vous le souhaitez ajouter du concentré de tomates

tranches.

Rôti de porc légumes recette cookeo

Ingrédients pour 4 personnes

1 rôti de porc 700 g

1 petite boite de tomates pelées ou 4 tomates fraiches

200 g de courgettes

200 g de poivrons congelés ou frais

100 g d’oignons congelés ou 1 oignon frais

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de bœuf

50 ml de vin blanc

100 ml d’eau

Epices Tex Mex (facultatif)

Sel

Poivre

Préparation

Coupez l’oignon en morceaux

Coupez les courgettes en rondelles (passez les sous l’eau avant)

Epépinez et coupez les poivrons en morceaux

Coupez les tomates en morceaux si elles sont fraîches

Vous pouvez aussi utiliser des légumes frais en fonction de la saison

Préparez un bouillon avec 50 ml de vin blanc,100 ml d’eau et un cube de bouillon de bœuf émietté

Mode dorer

Versez l’huile dans la cuve et quand l’huile est chaude faites dorer le rôti sur toutes ses faces.

Ajoutez ensuite les oignons et les poivrons faites dorer 2 à 3 mn .

Saupoudrez d’épices Tex Mex

Versez le bouillon préparé dans la cuve .

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 35 mn

Quad la cuisson est terminée ajoutez les tomates pelées ,les lanières de poivron,les courgettes

Reprogrammez une cuisson rapide pour 5 mn

Coupez votre rôti et servez chaud

[youtube https://www.youtube.com/watch?v=WnJVxHVS4Gc&w=560&h=315]

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