Menu cookeo light du lundi au vendredi S5
Menu recette cookeo light de lundi à vendredi
Vous trouverez dans cet article 10 recettes cookeo light pour cuisiner du Lundi au Vendredi. Le principe c’est de réaliser des repas très rapidement et qu’ils soient peu onéreux. De plus ces recettes sont plutôt lights et chiffrées en calories . Un plus pour ceux qui souhaitent faire attention à leur alimentation
Pour obtenir la description des recettes il suffit de cliquer sur le titre de la recette.
LUNDI
MIDI Spaghettis porc tomates recette cookeo 385 calories
SOIR Bouillon légumes crevettes 302 calories
MARDI
MIDI Riz lardons tomates courgettes recette cookeo 297 calories
SOIR Pennes truite fumée recette cookeo215 Calories
MERCREDI
MIDI One pot riz filets sole poireaux riz recette cookeo 280 calories
SOIR Boulettes boeuf tomates cerises recette cookeo 290 calories
JEUDI
MIDI Poulet flageolets tomates recette cookeo 330 calories
SOIR Poulet petits pois carottes 330 calories
VENDREDI
MIDI Haricots blancs lardons carottes recette cookeo330 calories
SOIR Spaghettis blé complet champignons cookeo 275 Calories
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