Vous trouverez ici les temps de cuisson des asperges au cookeo.

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PETITES ASPERGES

GRANDES ASPERGES

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10 recettes cookeo paupiettes vol2

Paupiettes chorizo mozzarella

Paupiettes chorizo champignons frites

Paupiettes de porc et farfallines

Paupiettes de veau tomates et pennes

Paupiettes de veau forestière

Paupiettes de veau riz légumes

Paupiettes de veau au bacon

Paupiettes de porc à la tomate

Paupiettes de porc à l’ananas

Paupiettes de volaille

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Escalope moutarde cookeo 

Ingrédients pour 4 personnes

400  g d’escalope de poulet

300 g de champignons de Paris congelés

100 g d’oignons congelés

1 Cube de bouillon de bœuf

2 cuillères à soupe de moutarde

Curry

1 petit verre de rosé ou de blanc

1 brique de crème fraîche liquide

200 ml d’eau

2 cuillères à soupe de fécule de maîs

Huile d’olive

Préparation

Mode dorer

Faites revenir les oignons et les morceaux de poulet avec de l’huile d’olive dans la cuve.

Ajoutez ensuite les champignons de Paris

Saupoudrez de curry . Versez 200 ml d’eau avec le cube de bouillon de bœuf .

Salez et poivrez .

Cuisson rapide ou sous pression

Programmez  8 mn

Quand la cuisson est terminée  versez la crème fraîche et la moutarde et repassez en mode dorer pour faire épaissir la sauce

Mode dorer

Ajoutez 2 cuillères à soupe de fécule de maîs mélangez à l’aide d’un fouet . Quand la sauce a épaissi servez chaud avec un légume de votre choix

 .
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Bonjour tout le  monde le PDF des recettes cookeo weight watchers est souvent demandé alors voici pour tous  ceux que ça intéressent la possibilité de le télécharger en cliquant sur l’image ou ICI 

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Vous trouverez ici les temps de cuisson des aubergines au cookeo.

AUBERGINES

Entières
 

En morceaux

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Vidéo cookeo riz cantonais

//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js


//
[youtube https://www.youtube.com/watch?v=wrLn2HfDbls]

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Flan abricots cookeo avec pâte 

Ingrédients

1 Pâte brisée

90 g de farine

1 sachet de sucre vanillé

100 g de sucre

3 œufs

1 litre de lait

1 petite boite d’abricots au sirop

Préparation

Préchauffez votre four à 180°

Découpez les abricots en morceaux et déposez les sur la pâte .

Battez les œufs dans un saladier.

Mode dorer

Versez le lait dans la cuve et ajoutez la farine en mélangeant à l’aide d’un fouet.

Ajoutez le sucre et le sucre vanillé.

Portez le mélange à ébullition puis ajoutez les œufs battus .

Versez la préparation dans le moule sur la pâte.

Enfournez et faites cuire 1 h à 180°.

Laissez refroidir et dégustez .
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10 recettes cookeo paupiettes vol 1

Paupiettes de dinde aux pruneaux

Paupiettes de dinde  et pommes de terre

Paupiettes délices du verger

Paupiettes de dinde

Paupiettes de dinde au riz

Paupiettes dinde et légumes

Paupiettes de dinde façon carbonade

Paupiettes pommes de terre champignons

Paupiettes à la provencale

Paupiettes de poulet sucré salé

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Tomates farcies champignons style weight watchers au cookeo

Ingrédients pour 5 personnes

200 g de bœuf haché

5 tomates

100 g d’oignons congelés

100 g de champignons de Paris congelés

1 cuillère à café de concentré de tomates

1 cuillère à café de thym

1 cuillère à café  d’ail déshydraté

1 verre de vin blanc

300 ml d’eau

1 cube de bouillon de boeuf

Sel

Poivre

Préparation

Lavez les tomates et coupez des chapeaux

Evidez les tomates . Placez la chair des tomates ,les oignons, les champignons de Paris  dans un hachoir.

Déposez dans un saladier la chair des tomates, les champignons  et les oignons hachés puis ajoutez la cuillère de concentré de tomates, le thym, l’ail  et la viande hachée.

Salez et poivrez.

Farcissez les tomates évidées .Placez les dans la cuve .

Cuisson rapide ou sous pression

Programmez 8 mn

Servez chaud
//

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[youtube https://www.youtube.com/watch?v=Q2uhFr3d-vk]
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Voici une petite vidéo pour vous aider à résoudre les problèmes que vous pouvez rencontrer avec votre cookeo .On peut  dépannez seul cookeo !!!

[youtube https://www.youtube.com/watch?v=M2MEPFshKEA]
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Temps de cuisson des betteraves au cookeo

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Petites

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//
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(adsbygoogle = window.adsbygoogle || []).push({});
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Vidéo cookeo rôti porc cidre weight watchers

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//
[youtube https://www.youtube.com/watch?v=FIMKYPYUDxA]

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//
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Vidéo cookeo poulet citron weight watchers

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10 recettes cookeo pennes et pâtes

Pâtes au chorizo

Pâtes serpentini à l’italienne

Pâtes grecques merguez

Pâtes poulet vache qui rit

Pâtes à l’espagnole

Pâtes aux boulettes

Pâtes aux boulettes 2

PENNES

Pennes poulet au gourgonzola

Pennes rigate carbonara

Pennes crème fraîche et lardons

Pennes 4 fromages

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(adsbygoogle = window.adsbygoogle || []).push({});
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