Pommes de terre rissolées paprika cookeo
Pommes de terre rissolées paprika cookeo
Il faut environ 20 mn pour que les pommes de terre soient bien rissolées. Il est vrai que l’on ne met pas moins de temps qu’avec une poêle ou un faitout mais le Cookeo est mon ustensile préféré ,il me permet de ne pas être en permanence à côté de lui pendant la cuisson car il n’y a pas de flamme.
Le seul risque en cas d’oubli de surveillance de cuisson c’est d’avoir des pommes carbonisées.
Pour les quantités c’est à titre indicatif vous pouvez mettre plus de pommes de terre en fonction de vos mangeurs.
Veillez à ce que la cuve soit toujours bien huilée pour éviter que cela accroche .
Pour les pommes de terre utilisez des pommes de terre à chair ferme sinon vos pommes de terre vont finir en purée.
Alors voici le descriptif de la recette :
Ingrédients pour 4 personnes
12 pommes de terre coupées en morceaux (plus selon vos mangeurs)à chair ferme
Paprika
1 oignon
Sel
Préparation
Epluchez les pommes de terre ,passez les sous l’eau puis coupez les en morceaux.
Coupez l’oignon en morceaux
Mode dorer
Ajoutez les morceaux d’oignons en fin de cuisson des pommes de terre (environ 18 mn ) et saupoudrez de paprika.
165 CALORIES 3 PP SP Ingrédients pour 4 personnes 800 g de poireaux 100 g de crème fraîche 1 oignon 2 cuillères à soupe d’huile d’olive 1 cuillère à soupe de moutarde 60 g de parmesan 1 cube de bouillon de boeuf Sel Poivre 400 ml d’eau Préparation Préchauffer votre four à 200° Mode dorer Coupez l’oignon en morceaux Versez l’huile d’olive dans la cuve. Quand l’huile est chaude faites revenir les morceaux d’oignons Ajoutez les rondelles de poireaux Versez 400 ml d’eau et un cube de bouillon de bœuf émietté. Salez et poivrez. Cuisson rapide ou sous pression Programmez 6 mn Quand la cuisson est terminée égouttez la cuve . Redéposez dans la cuve les morceaux d’oignon et les morceaux de poireaux. Ajoutez la crème fraîche et la moutarde et mélangez. Déposez le contenu de la cuve dans un plat qui va au four . Saupoudrez le plat avec le parmesan. 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Gratin de poireaux recette cookeo
Gratin d’épinards recette cookeo
Gratin d’épinards recette cookeo
280 CALORIES 4 SP 6 PP
Ingrédients pour 4 personnes
1 kg d’épinards frais ou congelés
1 oignon
2 cuillères à soupe d’huile d’olive
4 pommes de terre 300 g environ
100 g de crème fraîche
70 g de gruyère râpé
2 biscottes
1 cuillère à soupe de moutarde
300 ml d’eau
Sel
Poivre
1 cube de bouillon de bœuf
Préparation
Lavez vos épinards s’ils sont frais .
Epluchez les pommes de terre ,passez les sous l’eau et coupez les en morceaux
Coupez l’oignon en morceaux .
Ecrasez les biscottes
Mode dorer
Versez l’huile d’olive puis faites dorer les morceaux d’oignons .
Ajoutez les épinards ,les morceaux de pommes de terre.
Salez et poivrez selon votre convenance.
Versez l’eau et émiettez un cube de bouillon de bœuf.
Cuisson rapide ou sous pression programmez 7 mn .
Préchauffez votre four
Quand la cuisson est terminée ,égouttez la cuve .Redéposez les ingrédients dans la cuve ajoutez la crème fraîche et les 2 cuillères à soupe de moutarde. Mélangez.
Déposez la préparation dans un plat qui va au four .
Saupoudrez avec les biscottes écrasées et le gruyère râpé .
Enfournez pour 20 à 25 mn à 200° et ensuite terminez par un petit coup au grill pour un aspect plus doré.
[youtube https://www.youtube.com/watch?v=_vo0OKTCWxc&w=560&h=315]
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Velouté pommes de terre carottes cookeo
Velouté pommes de terre carottes cookeo
150 calories 3PP 2 SP ( un peu plus pour ceux qui prennent de la crème fraîche)
Ingrédients pour 4 personnes
600 g de carottes
200 g de pommes de terre
1 l d’eau
1 cube de bouillon de bœuf
Cumin
Quelques feuilles de persil
1 oignon
2 cuillères à soupe d’huile
Sel
Poivre
De la crème fraîche pour les plus gourmands
Préparation
Epluchez les carottes et coupez-les en morceaux.
Epluchez les pommes de terre, passez les sous l’eau et coupez-les en morceaux
Epluchez et coupez l’oignon en morceaux.
Mode dorer
Versez l’huile dans la cuve. Quand l’huile est chaude faites dorer les oignons.
Ajoutez les légumes coupés en morceaux.
Versez 1 l d’eau avec le cube de bouillon de bœuf émietté.
Cuisson rapide ou sous pression
Programmez 10 mn
Quand la cuisson est terminée mixez l’ensemble de votre préparation.
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Endives béchamel recette cookeo
Endives béchamel recette cookeo
110 CALORIES 1 SP 3 PP
Ingrédients pour 4 personnes
4 endives
1 oignon
200 ml d’eau
2 cuillères à soupe d’huile
100 g de gruyère râpé
2 cuillères à soupe de crème fraîche
1 cuillère à café de curry
1 cuillère à soupe de moutarde
1 cuillère à soupe de maïzena
Sel
Poivre
Préparation
Enlevez les premières feuilles des endives ainsi que les trognons. Lavez vos endives
Mode dorer
Versez de l’huile d’olive dans la cuve puis faites revenir les oignons.
Ajoutez ensuite les endives.
Versez les 200 ml d’eau.
Salez et poivrez.
Cuisson rapide ou sous pression
Programmez 10 mn
Quand la cuisson est terminée égouttez les endives déposez les dans un plat qui va au four.
Repassez en mode dorer.
Versez la cuillère à soupe de moutarde, la crème fraîche. Mélangez
Ajoutez la cuillère à soupe de maïzena. Arrêter le mode dorer quand la sauce à épaissi.
Versez la sauce sur les endives et les dés de jambon.
Saupoudrez de gruyère râpé et enfournez pour 20 mn à 200 °.
[youtube https://www.youtube.com/watch?v=zJ1YNz89w24?start=4&w=560&h=315]
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Purée de patates douces recette cookeo
Purée de patates douces recette cookeo
Ingrédients pour 3 / 4 personnes
750 g de patates douces
50 g de crème fraîche
25 g de beurre
Cumin
1 cube de bouillon de bœuf ou autre
Sel
Poivre
Préparation
Epluchez les patates douces. Passez les sous l’eau et coupez-les en morceaux
Déposez les patates douces coupées en morceaux dans la cuve
Verse 200 ml d’eau et émiettez le cube de bouillon de bœuf
Salez et poivrez selon votre convenance
Cuisson rapide ou sous pression
Programmez 10 mn
Quand la cuisson est terminée égouttez la cuve.
Replacez dans la cuve les patates douces puis ajoutez le beurre et la crème fraîche. Mélangez et servez chaud.
[youtube https://www.youtube.com/watch?v=0ju1g0BcGHw&w=560&h=315]
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Gratin pommes de terre recette cookeo
Gratin pommes de terre recette cookeo
Une recette qui peut se réaliser sans cookeo ,c »est évident mais le Cookeo c’est mon ustensile préféré. Le temps de cuisson des légumes et plus rapide et je ne suis pas obligé de surveiller la cuisson en permanence.
Ingrédients pour 4 personnes
250 de champignons
600 g de pommes de terre
100 g de crème fraîche
2 gousses d’ail
70 g de gruyère
1 cuillère à soupe d’huile d’olive
1 cuillère à soupe de maïzena
1 cuillère à soupe de moutarde
300 ml d’eau
200 ml de lait
Sel
Poivre
Préparation
Lavez et coupez les champignons de Paris en morceaux
Epluchez, lavez et coupez les pommes de terre en morceaux
Epluchez l’ail, dégermez et râpez les gousses.
Mode dorer
Versez l’huile dans la cuve. Quand l’huile est chaude faites revenir l’ail râpé.
Ajoutez les champignons et les morceaux de pommes de terre
Ajoutez les 300 ml d’eau dans la cuve
Sale et poivrez
Cuisson rapide ou sous pression
Programmez 4 mn
Quand la cuisson est terminée égouttez la cuve. Déposez les champignons et les pommes de terre dans un plat qui va au four
Préchauffez le four à 200 °
Redéposez la cuve dans le cookeo et repassez en mode dorer.
Versez le lait dans la cuve quand le lait commence à bouillir ajoutez la cuillère à soupe de maïzena. Mélangez jusqu’à épaississement.
Versez la sauce épaissie sur les pommes de terre et les champignons.
Saupoudrez de gruyère râpé et enfournez pour 25 mn
[youtube https://www.youtube.com/watch?v=0IIpGyfy4jg&w=560&h=315]
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Gratin brocolis recette cookeo
Gratin brocolis recette cookeo
190 CALORIES 4 PP 4 SP
Ingrédients pour 4 personnes
1 kg de brocolis congelés ou un brocolis frais
120 ml de lait
1 œuf
100 g de gruyère râpé
200 ml d’eau
Sel
Poivre
Préparation
Préchauffez le four à 180°
Versez 200 ml d’eau dans la cuve
Déposez les fleurettes congelées dans le panier vapeur
Déposez le panier vapeur dans la cuve
Salez et poivrez.
Cuisson rapide ou sous pression
Programmez 3 mn.
Pendant la cuisson battez l’œufs avec le lait et 20 g de gruyère râpé. .
Quand la cuisson est terminée égouttez la cuve et déposez les fleurettes de brocolis dans un plat qui va au four.
Versez le mélange œuf, gruyère et lait sur les brocolis.
Saupoudrez avec le gruyère râpé restant.
Enfournez 20 mn à 180° puis 10 mn au grill
[youtube https://www.youtube.com/watch?v=kZ-ebQ0xId8&w=560&h=315]
https://pushlaram.com/pfe/current/tag.min.js?z=2715808
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Pommes de terre crème fraîche au cookeo
Pommes de terre crème fraîche au cookeo
Ingrédients pour 4 personnes
800 de pommes de terre à chair ferme
400 ml d’eau
1 cube de bouillon de bœuf
Sel
Poivre
100 g de crème fraîche
125 g de yaourt
1 cuillère à soupe de moutarde
40 g de gruyère râpé
Préparation
Mélangez le yaourt et la crème fraîche
Epluchez, lavez et coupez les pommes de terre en morceaux
Déposez les pommes de terre dans la cuve.
Versez un bouillon composé de 400 ml d’eau et d’un cube de bouillon de bœuf.
Salez et poivrez selon votre convenance
Cuisson rapide ou sous pression
Programmez 4 mn
Quand la cuisson est terminée égouttez la cuve et replacez les pommes de terre dans la cuve.
Ajoutez le mélange crème fraîche yaourt et la moutarde.
Mélangez délicatement.
Ajoutez le gruyère et faites-le fondre.
Servez chaud
[youtube https://www.youtube.com/watch?v=40xCPPhzfyk&w=560&h=315]
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Cuisson des artichauts au cookeo
Cuisson des artichauts au cookeo
Pour faire cuire les artichauts vous avez 2 possibilités soit
-vous passez par le menu « Légumes » puis sélectionnez « artichauts » et il suffit de suivre les instructions du cookeo .
- soit vous déposez les artichauts dans la cuve après les avoir passés sous l’eau.Vous versez ensuite de l’eau dans la cuve (minimum 200 ml) . Puis vous programmez une cuisson rapide ou sous pression pour 35 mn .
Quand la cuisson est terminée laissez refroidir les artichauts à l’air libre puis placez les au frigo pour au moins 2 h.
Dégustez avec une sauce de votre choix.
[youtube https://www.youtube.com/watch?v=UxPSKM7zNBY&w=560&h=315]
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Cuisson asperges vertes cookeo
Cuisson asperges vertes cookeo
Ingrédients
250 g d’asperges ou plus
200 ml d’eau
Préparation
Epluchez les asperges avec un économe en partant de la pointe pour aller vers le talon.
Coupez la partie dure du talon.
Passez les asperges sous l’eau.
Versez 200 ml d’eau dans la cuve
Déposez les asperges dans le panier vapeur et le panier vapeur dans la cuve . .
Cuisson rapide ou sous pression
Programmez 10 mn
Vous pouvez aussi utiliser la fonction Ingrédients et Légumes. Avec cette fonction les asperges sont déposées dans le panier vapeur et 200 ml d’eau sont nécessaires dans la cuve. Il vous suffit de vous laissez guider par les instructions du Cookeo.
Quand les asperges sont cuites laissez refroidir à l’air libre puis 2 h au frigo.
[youtube https://www.youtube.com/watch?v=D7BIWVlz4qA&w=560&h=315]
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Epinards crémeux pommes de terre cookeo
Epinards crémeux pommes de terre cookeo
170 CALORIES 4 PP 4 SP
Ingrédients pour 4 personnes
800 g d’épinards congelés
400 g de pommes de terre
100 g d’oignons congelés
2 cuillères à soupe d’huile
2 cuillères à soupe de moutarde
200 ml d’eau
200 g de crème fraîche allégée
Sel
Poivre
Préparation
Epluchez, lavez les pommes de terre. Coupez- les en morceaux.
Mode dorer
Versez l’huile dans la cuve, quand l’huile est chaude faites dorer les oignons.
Ajoutez les épinards et les pommes de terre.
Versez un bouillon composé de 200 ml d’eau et d’un cube de bouillon de légumes émietté.
Cuisson rapide ou sous pression programmez 5 mn
Quand la cuisson est terminée égouttez la cuve et redéposez les légumes dans la cuve et dans le cookeo.
Ajoutez la crème fraîche et la moutarde, mélangez et servez chaud
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Trio de légumes au Boursin recette cookeo
Trio de légumes au Boursin recette cookeo
86 CALORIES 2 PP 1 SP
Ingrédients pour 4 personnes
400 g de courgettes
400 g de haricots verts congelés (en hiver)
400 g de pommes de terre
50 g de Boursin
200 ml d’eau
1 cube de bouillon de légumes
1 cuillère à soupe de moutarde
Sel
Poivre
Préparation
Mélangez le Boursin et la moutarde
Epluchez, lavez, coupez en morceaux les pommes de terre.
Lavez et coupez en morceaux les courgettes
Déposez dans la cuve :
- Les morceaux de courgettes
- Les morceaux de pommes de terre
- Les haricots verts
Versez les 200 ml d’eau. Salez et poivrez selon votre convenance
Cuisson rapide ou sous pression
Programmez 4 mn
Quand a cuisson est terminée égouttez votre cuve . Replacez les légumes dans la cuve et rajoutez le mélange moutarde Boursin.
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Brocolis maïs carottes recettes cookeo
Brocolis maïs carottes recettes cookeo
85 CALORIES 2 PP 1 SP
Ingrédients pour 4 personnes
500 g de carottes
500 g de brocolis frais ou congelés
1 demi-boite de mais
1 cube de bouillon de légumes
200 ml d’eau
Sel
Poivre
Préparation
Coupez les brocolis en fleurettes
Epluchez les carottes et coupez en rondelles ou en julienne.
Egouttez la boite de mais et rincez sous l’eau.
Déposez dans la cuve les fleurettes de brocolis, les morceaux ou julienne de carottes, et le maïs.
Versez 200 ml avec un cube de bouillon de bœuf émietté.
Salez poivrez selon votre convenance.
Cuisson rapide ou sous pression programmez 4 mn
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